Lifter profile
Silje Grytbakk
16 meets from 2007 to 2009
Top 32.5 %
of ranked women, by best DOTS
Silje Grytbakk competed in 16 powerlifting meets between 2007 and 2009, with NSF. The best total, 320 kg (single-ply, -69 kg), was set in November 2008 at NM U/Jr/Vet, 97.5 kg more than at the first full-power meet in October 2007. With 337.60 DOTS, Silje Grytbakk ranks #730 among women in the Norway rankings and in the top 32.5% of ranked women worldwide.
137.5kg
Feb 21, 2009 · NSF
72.5kg
Aug 22, 2009 · NSF
125kg
Nov 15, 2008 · NSF
320kg
Single-ply · -69 kg
337.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 13, 2009 | NM Ungdom Junior og VeteranNSF · Single-ply · Teen 14-18 | 67.5 kg66 | 125132.5140 | 67.572.572.5 | 110117.5127.5 | 317.5 | 332.10 | 2 |
| Aug 22, 2009 | KlubbstevneNSF · Single-ply · Teen 14-18 | 67.5 kg65.7 | 112.5120125 | 6567.572.5 | 100110· | 285 | 298.91 | 1 |
| Aug 15, 2009 | KlubbstevneNSF · Single-ply · Bench only · Teen 14-18 | 67.5 kg66.3 | — | 6567.572.5 | — | 67.5 | 70.42 | 1 |
| May 2, 2009 | KlubbmesterskapNSF · Single-ply · Teen 14-18 | 67.5 kg66.5 | 120·· | 62.56570 | 110120127.5 | 310 | 322.83 | 1 |
| Feb 21, 2009 | RM Styrkeløft Midt-NorgeNSF · Single-ply · Teen 14-18 | 67.5 kg64.2 | 120132.5137.5 | 6062.565 | 117.5132.5132.5 | 317.5 | 337.60 | 2 |
| Dec 12, 2008 | KlubbstevneNSF · Single-ply · Bench only · Teen 14-18 | 67.5 kg65.3 | — | 62.56567.5 | — | 65 | 68.42 | 1 |
| Nov 15, 2008 | NM U/Jr/VetNSF · Single-ply · Teen 14-18 | 67.5 kg65.1 | 117.5125130 | 606567.5 | 112.5120125 | 320 | 337.44 | 2 |
| Oct 18, 2008 | Midt-Norsk Mesterskap BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 67.5 kg63.8 | — | 606567.5 | — | 65 | 69.38 | 3 |
| Oct 18, 2008 | Midt-Norsk Mesterskap StyrkeløftNSF · Single-ply · Teen 14-18 | 67.5 kg63.8 | 112.5120122.5 | 606567.5 | 115120122.5 | 305 | 325.53 | 2 |
| Aug 16, 2008 | KlubbmesterskapNSF · Single-ply · Bench only · Teen 14-18 | 67.5 kg64.2 | — | 556065 | — | 65 | 69.12 | 1 |
| Jun 6, 2008 | KlubbmesterskapNSF · Single-ply · Bench only · Teen 14-18 | 67.5 kg64.6 | — | 556062.5 | — | 62.5 | 66.21 | 1 |
| May 2, 2008 | Nasjonalt ungdom og juniorstevneNSF · Single-ply · Teen 14-18 | 67.5 kg64.5 | 115122.5125 | 47.55557.5 | 115120122.5 | 300 | 318.10 | 1 |
| Feb 23, 2008 | RM Midt-NorgeNSF · Single-ply · Teen 14-18 | 67.5 kg63.6 | 107.5112.5117.5 | 47.552.555 | 110118.5119.5 | 292 | 312.25 | 1 |
| Jan 26, 2008 | KlubbmesterskapNSF · Single-ply · Teen 14-18 | 67.5 kg62.3 | 100107.5115 | 455052.5 | 100110115 | 275 | 297.79 | 1 |
| Dec 14, 2007 | KlubbstevneNSF · Single-ply · Bench only · Teen 14-18 | 67.5 kg62.2 | — | 455057.5 | — | 50 | 54.20 | 1 |
| Oct 20, 2007 | RegionmesterskapNSF · Single-ply · Teen 14-18 | 67.5 kg63.5 | 758595 | 3037.542.5 | 8090100 | 222.5 | 238.16 | 1 |
- NM Ungdom Junior og Veteran2
Nov 13, 2009 · NSF · Single-ply
SQ132.5
BP67.5
DL117.5
Total317.5
- Klubbstevne1
Aug 22, 2009 · NSF · Single-ply
SQ112.5
BP72.5
DL100
Total285
- Klubbstevne1
Aug 15, 2009 · NSF · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Klubbmesterskap1
May 2, 2009 · NSF · Single-ply
SQ120
BP70
DL120
Total310
- RM Styrkeløft Midt-Norge2
Feb 21, 2009 · NSF · Single-ply
SQ137.5
BP62.5
DL117.5
Total317.5
- Klubbstevne1
Dec 12, 2008 · NSF · Single-ply
SQ—
BP65
DL—
Total65
- NM U/Jr/Vet2
Nov 15, 2008 · NSF · Single-ply
SQ130
BP65
DL125
Total320
- Midt-Norsk Mesterskap Benkpress3
Oct 18, 2008 · NSF · Single-ply
SQ—
BP65
DL—
Total65
- Midt-Norsk Mesterskap Styrkeløft2
Oct 18, 2008 · NSF · Single-ply
SQ120
BP65
DL120
Total305
- Klubbmesterskap1
Aug 16, 2008 · NSF · Single-ply
SQ—
BP65
DL—
Total65
- Klubbmesterskap1
Jun 6, 2008 · NSF · Single-ply
SQ—
BP62.5
DL—
Total62.5
- Nasjonalt ungdom og juniorstevne1
May 2, 2008 · NSF · Single-ply
SQ122.5
BP57.5
DL120
Total300
- RM Midt-Norge1
Feb 23, 2008 · NSF · Single-ply
SQ117.5
BP55
DL119.5
Total292
- Klubbmesterskap1
Jan 26, 2008 · NSF · Single-ply
SQ107.5
BP52.5
DL115
Total275
- Klubbstevne1
Dec 14, 2007 · NSF · Single-ply
SQ—
BP50
DL—
Total50
- Regionmesterskap1
Oct 20, 2007 · NSF · Single-ply
SQ85
BP37.5
DL100
Total222.5
Competed against
Lifters met at the same meets, same division first.
- Marthe Stavik AasNorway · 6 meets together492.5kg476.46 DOTS
- Hilde O. DretvikNorway · 2 meets together437.5kg429.24 DOTS
- Marte ElverumNorway · 2 meets together665.5kg653.06 DOTS
- Veronica OpdalNorway · 1 meet together530kg532.37 DOTS
- Tutta Kristine HanssenNorway · 2 meets together542.5kg585.28 DOTS
- Inger-Johanne RuudNorway · 1 meet together590kg543.51 DOTS
- Inger BlikraNorway · 1 meet together592.5kg579.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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