Lifter profile

Silvana Harnisch

GermanyWomen-69 kgSingle-plyBVDKEPF

3 meets from 2007 to 2008

Top 5.5 %

of ranked women, by best DOTS

#216 DOTS · Germany

Silvana Harnisch competed in 3 powerlifting meets between 2007 and 2008, with BVDK and EPF. The best total, 417.5 kg (single-ply, -69 kg), was set in September 2007 at Western European Cup, 40 kg more than at the first full-power meet in March 2007. With 435.16 DOTS, Silvana Harnisch ranks #216 among women in the Germany rankings and in the top 5.5% of ranked women worldwide.

Squat

170kg

Sep 22, 2007 · EPF

Bench press

80kg

Sep 22, 2007 · EPF

Deadlift

167.5kg

Sep 22, 2007 · EPF

Total

417.5kg

Single-ply · -69 kg

DOTS

435.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %4/8
Bench press67 %4/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile