Lifter profile
Silvia Kapstad
15 meets from 2014 to 2019
Top 0.2 %
of ranked women, by best DOTS
Silvia Kapstad competed in 15 powerlifting meets between 2014 and 2019, with NSF, IPF, and EPF. The best total, 583 kg (single-ply, -76 kg), was set in May 2017 at European Equipped Powerlifting Championships, 248 kg more than at the first full-power meet in March 2014. With 581.63 DOTS, Silvia Kapstad ranks #15 among women in the Norway rankings and in the top 0.2% of ranked women worldwide.
227.5kg
May 8, 2017 · EPF
150.5kg
May 8, 2017 · EPF
205kg
May 8, 2017 · EPF
583kg
Single-ply · -76 kg
581.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2019 | NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Juniors 19-23 | 72 kg71.27 | 152.5162.5170.5 | 103107.5110 | 172.5181.5192.5 | 465 | 465.55 | 1 |
| Mar 16, 2019 | Åpent stevneNSF · Raw · Juniors 19-23 | 72 kg71.7 | 135145150 | 909597.5 | 155165172.5 | 420 | 419.11 | 1 |
| Aug 28, 2017 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 72 kg71.74 | 215222.5230 | 137.5145150 | 190200205 | 562.5 | 561.14 | 2 |
| May 8, 2017 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors | 72 kg71.73 | 212.5220227.5 | 137.5142.5150.5 | 195205217.5 | 583 | 581.63 | 1 |
| Dec 10, 2016 | Åpent stevneNSF · Raw · Open | 84 kg73.5 | 145152.5160 | 95100102.5 | 170182.5182.5 | 445 | 438.11 | 1 |
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 72 kg71.9 | 205215222.5 | 125130130 | 190197.5202.5 | 550 | 548.00 | 1 |
| Apr 14, 2016 | European Sub-Juniors & Juniors ChampionshipsEPF · Single-ply · Juniors | 72 kg71.99 | 195205212.5 | 122.5130135 | 182.5192.5200 | 542.5 | 540.15 | 1 |
| Aug 31, 2015 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 72 kg71.81 | 190190202.5 | 122.5130132.5 | 182.5192.5200 | 527.5 | 525.94 | 4 |
| Aug 15, 2015 | Åpent stevneNSF · Single-ply · Juniors 19-23 | 84 kg72.6 | 180192.5· | 125132.5135 | 160175182.5 | 507.5 | 502.98 | 1 |
| May 29, 2015 | NM StyrkeløftNSF · Single-ply · Open | 72 kg71.8 | 170180190 | 117.5125130 | 160175180 | 495 | 493.57 | 4 |
| May 1, 2015 | Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Juniors 19-23 | 72 kg71.8 | 125132.5141 | 82.587.592.5 | 160171180 | 413.5 | 412.31 | 1 |
| Feb 14, 2015 | RM VestNSF · Single-ply · Juniors 19-23 | 72 kg71.9 | 160170170 | 115117.5120 | 152.5160170 | 460 | 458.32 | 1 |
| Nov 21, 2014 | NM ungdom junior og veteranNSF · Single-ply · Teen 14-18 | 72 kg70.62 | 180180180 | 115120120 | 145155165 | — | — | DQ |
| Sep 6, 2014 | Syd-Norsk StyrkeløftNSF · Raw · Teen 14-18 | 72 kg69.6 | 112.5121125 | 758080 | 151160162.5 | 363.5 | 368.78 | 1 |
| Mar 28, 2014 | Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Teen 14-18 | 72 kg69.9 | 100105112.5 | 67.572.575 | 130142.5150 | 335 | 339.04 | 1 |
- NM styrkeløft utstyrsfritt ungdom junior og veter1
Apr 25, 2019 · NSF · Raw
SQ162.5
BP110
DL192.5
Total465
- Åpent stevne1
Mar 16, 2019 · NSF · Raw
SQ150
BP97.5
DL172.5
Total420
- World Sub-Juniors & Juniors Powerlifting Championships2
Aug 28, 2017 · IPF · Single-ply
SQ222.5
BP150
DL190
Total562.5
- European Equipped Powerlifting Championships1
May 8, 2017 · EPF · Single-ply
SQ227.5
BP150.5
DL205
Total583
- Åpent stevne1
Dec 10, 2016 · NSF · Raw
SQ160
BP102.5
DL182.5
Total445
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 3, 2016 · IPF · Single-ply
SQ222.5
BP125
DL202.5
Total550
- European Sub-Juniors & Juniors Championships1
Apr 14, 2016 · EPF · Single-ply
SQ212.5
BP130
DL200
Total542.5
- World Sub-Juniors & Juniors Powerlifting Championships4
Aug 31, 2015 · IPF · Single-ply
SQ202.5
BP132.5
DL192.5
Total527.5
- Åpent stevne1
Aug 15, 2015 · NSF · Single-ply
SQ192.5
BP132.5
DL182.5
Total507.5
- NM Styrkeløft4
May 29, 2015 · NSF · Single-ply
SQ190
BP130
DL175
Total495
- Nasjonalt utstyrsfritt styrkeløft1
May 1, 2015 · NSF · Raw
SQ141
BP92.5
DL180
Total413.5
- RM Vest1
Feb 14, 2015 · NSF · Single-ply
SQ170
BP120
DL170
Total460
- NM ungdom junior og veteranDQ
Nov 21, 2014 · NSF · Single-ply
SQ—
BP115
DL165
Total—
- Syd-Norsk Styrkeløft1
Sep 6, 2014 · NSF · Raw
SQ121
BP80
DL162.5
Total363.5
- Nasjonalt utstyrsfritt styrkeløft1
Mar 28, 2014 · NSF · Raw
SQ112.5
BP72.5
DL150
Total335
Competed against
Lifters met at the same meets, same division first.
- Jessika LoweSweden · 4 meets together577.5kg560.53 DOTS
- Majken HansenDenmark · 4 meets together477.5kg479.07 DOTS
- Anna Dorthea EspevikNorway · 3 meets together485kg478.90 DOTS
- Anastasiya PutilinaRussia · 2 meets together597.5kg597.38 DOTS
- Dakota YoungUSA · 2 meets together590kg537.51 DOTS
- Darya ShashkovaUkraine · 2 meets together480kg456.90 DOTS
- Yuliya OrobetsUkraine · 2 meets together497.5kg497.02 DOTS
- Isabell AdolfsenNorway · 1 meet together460kg456.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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