Lifter profile

Simon Higham

AustraliaMen-93 kgWrapsAusPLGPC-AUS

7 meets from 2016 to 2023

Top 11.3 %

of ranked men, by best DOTS

#1,484 DOTS · Australia

Simon Higham competed in 7 powerlifting meets between 2016 and 2023, with GPC-AUS and AusPL. The best total, 682.5 kg (wraps, -105 kg), was set in April 2019 at VIC States, 107.5 kg more than at the first full-power meet in April 2016. With 441.93 DOTS, Simon Higham ranks #1,484 among men in the Australia rankings and in the top 11.3% of ranked men worldwide.

Squat

250kg

Apr 6, 2019 · GPC-AUS

Bench press

165kg

Dec 11, 2022 · AusPL

Deadlift

280kg

Mar 26, 2023 · AusPL

Total

682.5kg

Wraps · -105 kg

DOTS

441.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %15/21
Bench press74 %14/19
Deadlift78 %14/18

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

  • Tested Nationals

    Jun 16, 2023 · AusPL · Wraps

    DQ
    SQ

    220

    BP

    —

    DL

    —

    Total

    —

  • VIC States

    Mar 26, 2023 · AusPL · Wraps

    1
    SQ

    240

    BP

    160

    DL

    280

    Total

    680

  • Christmas Cup

    Dec 11, 2022 · AusPL · Wraps

    1
    SQ

    220

    BP

    165

    DL

    280

    Total

    665

  • VIC States

    Apr 6, 2019 · GPC-AUS · Wraps

    2
    SQ

    250

    BP

    162.5

    DL

    270

    Total

    682.5

  • Melbourne Cup

    Sep 9, 2017 · GPC-AUS · Wraps

    8
    SQ

    245

    BP

    150

    DL

    260

    Total

    655

  • VIC States

    Apr 22, 2017 · GPC-AUS · Wraps

    6
    SQ

    240

    BP

    152.5

    DL

    250

    Total

    642.5

  • VIC States

    Apr 3, 2016 · GPC-AUS · Wraps

    8
    SQ

    190

    BP

    145

    DL

    240

    Total

    575

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile