Lifter profile
Simon Mkholo Sishamge
2 meets from 2023 to 2026
Top 48.4 %
of ranked men, by best DOTS
Simon Mkholo Sishamge competed in 2 powerlifting meets between 2023 and 2026, with SAPF. The best total, 510 kg (raw, -83 kg), was set in March 2026 at Classic Powerlifting Championships, 27.5 kg more than at the first full-power meet in March 2023. With 354.06 DOTS, Simon Mkholo Sishamge ranks #1,424 among men in the South Africa rankings and in the top 48.4% of ranked men worldwide.
195kg
Mar 19, 2026 · SAPF
95kg
Mar 19, 2026 · SAPF
220kg
Mar 19, 2026 · SAPF
510kg
Raw · -83 kg
354.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2026 | Classic Powerlifting ChampionshipsSAPF · Raw · MR-O | 83 kg81.2 | 180190195 | 909597.5 | 195220227.5 | 510 | 348.62 | 13 |
| Mar 30, 2023 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Open | 74 kg72.45 | 172.5180185 | 82.587.590 | 190200210 | 482.5 | 354.06 | 5 |
- Classic Powerlifting Championships13
Mar 19, 2026 · SAPF · Raw
SQ195
BP95
DL220
Total510
- South Africa Classic Powerlifting Championships5
Mar 30, 2023 · SAPF · Raw
SQ185
BP87.5
DL210
Total482.5
Competed against
Lifters met at the same meets, same division first.
- Scott PornssSouth Africa · 2 meets together665kg490.15 DOTS
- Dan OppenheimSouth Africa · 2 meets together665kg483.58 DOTS
- Chadwyn GovingtonSouth Africa · 2 meets together675.5kg457.89 DOTS
- Darius SangariSouth Africa · 2 meets together661kg451.87 DOTS
- Kai van den BergSouth Africa · 1 meet together680kg460.15 DOTS
- Suvar MaharajSouth Africa · 1 meet together649kg470.27 DOTS
- Nishalin GovenderSouth Africa · 1 meet together645kg454.69 DOTS
- Stiaan du PreezSouth Africa · 2 meets together845kg514.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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