Lifter profile

Simon Yi Man Fong

Hong KongMen-93 kgRawHKPF

1 meet in 2021

Top 76.5 %

of ranked men, by best DOTS

#554 DOTS · Hong Kong

Simon Yi Man Fong competed in one powerlifting meet in 2021, with HKPF. The best total, 466 kg (raw, -93 kg), was set in June 2021 at Hong Kong Open. With 298.05 DOTS, Simon Yi Man Fong ranks #554 among men in the Hong Kong rankings and in the top 76.5% of ranked men worldwide.

Squat

165kg

Jun 20, 2021 · HKPF

Bench press

121kg

Jun 20, 2021 · HKPF

Deadlift

180kg

Jun 20, 2021 · HKPF

Total

466kg

Raw · -93 kg

DOTS

298.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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