Lifter profile

Simran Kaur

IndiaWomen-52 kgRawPI

2 meets from 2019 to 2026

Top 88.7 %

of ranked women, by best DOTS

#2,815 DOTS · India

Simran Kaur competed in 2 powerlifting meets between 2019 and 2026, with PI. The best total, 155 kg (single-ply, -47 kg), was set in May 2019 at Indian Sub-Juniors & Masters Powerlifting Championships. With 222.82 DOTS, Simran Kaur ranks #2,815 among women in the India rankings and in the top 88.7% of ranked women worldwide.

Squat

60kg

May 27, 2019 · PI

Bench press

52.5kg

Jan 7, 2026 · PI

Deadlift

70kg

May 27, 2019 · PI

Total

155kg

Single-ply · -47 kg

DOTS

222.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press67 %4/6

Deadlift33 %1/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 7, 2026	National Bench Press ChampionshipPI · Raw · Bench only · Open	52 kg51.1	—	5052.555	—	52.5	64.78	6
May 27, 2019	Indian Sub-Juniors & Masters Powerlifting ChampionshipsPI · Single-ply · Sub-Juniors	43 kg41.65	606060	202530	707077.5	155	222.82	8

National Bench Press Championship
Jan 7, 2026 · PI · Raw
6
SQ
—
BP
52.5
DL
—
Total
52.5
Indian Sub-Juniors & Masters Powerlifting Championships
May 27, 2019 · PI · Single-ply
8
SQ
60
BP
25
DL
70
Total
155

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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