Lifter profile
Sinéad Heffernan
11 meets from 2014 to 2018
Top 48.3 %
of ranked women, by best DOTS
Sinéad Heffernan competed in 11 powerlifting meets between 2014 and 2018, with IrishPF, IDFPA, and WDFPF. The best total, 277.5 kg (raw, -63 kg), was set in May 2016 at National Powerlifting Championships, 45 kg more than at the first full-power meet in April 2014. With 306.98 DOTS, Sinéad Heffernan ranks #613 among women in the Ireland rankings and in the top 48.3% of ranked women worldwide.
100kg
May 19, 2018 · IrishPF
62.5kg
Feb 4, 2017 · IrishPF
120kg
May 19, 2018 · IrishPF
277.5kg
Raw · -63 kg
306.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2018 | May OpenIrishPF · Raw · F-O | 63 kg60.2 | — | — | — | 277.5 | 306.98 | 5 |
| Feb 4, 2017 | Munster OpenIrishPF · Raw · F-O | 63 kg61.6 | — | — | — | 277.5 | 302.60 | 6 |
| Jun 4, 2016 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · F-O | 63 kg60.4 | — | 57.562.562.5 | — | 62.5 | 68.99 | 3 |
| May 7, 2016 | National Powerlifting ChampionshipsIDFPA · Raw · Open | 63 kg61 | — | — | — | 277.5 | 304.45 | 9 |
| Feb 27, 2016 | National ChampionshipsIrishPF · Raw · F-SR | —— | — | — | — | — | — | NS |
| Jan 29, 2016 | National Single Lift ChampionshipsIDFPA · Raw · Bench only · Open | 63 kg61.6 | — | 5557.560 | — | 60 | 65.43 | 2 |
| Aug 8, 2015 | Open ChampionshipsIrishPF · Raw · F-SR | 63 kg61 | — | — | — | 262.5 | 287.99 | 2 |
| Jun 12, 2015 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · F-O | 63 kg60.4 | — | 5557.560 | — | 57.5 | 63.48 | 2 |
| Apr 18, 2015 | European Powerlifting ChampionshipsWDFPF · Raw · F-O | 63 kg60.1 | — | — | — | 260 | 287.92 | 2 |
| Feb 21, 2015 | National Single Lift ChampionshipsIDFPA · Raw · Bench only · Open | 63 kg59.9 | — | 5052.555 | — | 52.5 | 58.26 | 3 |
| Apr 12, 2014 | National Powerlifting ChampionshipsIDFPA · Raw · Open | 58.5 kg58.1 | — | — | — | 232.5 | 263.09 | 5 |
- May Open5
May 19, 2018 · IrishPF · Raw
SQ100
BP57.5
DL120
Total277.5
- Munster Open6
Feb 4, 2017 · IrishPF · Raw
SQ95
BP62.5
DL120
Total277.5
- World Single Lift Championships3
Jun 4, 2016 · WDFPF · Raw
SQ—
BP62.5
DL—
Total62.5
- National Powerlifting Championships9
May 7, 2016 · IDFPA · Raw
SQ95
BP62.5
DL120
Total277.5
- National ChampionshipsNS
Feb 27, 2016 · IrishPF · Raw
SQ—
BP—
DL—
Total—
- National Single Lift Championships2
Jan 29, 2016 · IDFPA · Raw
SQ—
BP60
DL—
Total60
- Open Championships2
Aug 8, 2015 · IrishPF · Raw
SQ92.5
BP57.5
DL112.5
Total262.5
- World Single Lift Championships2
Jun 12, 2015 · WDFPF · Raw
SQ—
BP57.5
DL—
Total57.5
- European Powerlifting Championships2
Apr 18, 2015 · WDFPF · Raw
SQ87.5
BP60
DL112.5
Total260
- National Single Lift Championships3
Feb 21, 2015 · IDFPA · Raw
SQ—
BP52.5
DL—
Total52.5
- National Powerlifting Championships5
Apr 12, 2014 · IDFPA · Raw
SQ82.5
BP50
DL100
Total232.5
Competed against
Lifters met at the same meets, same division first.
- Geina McGrathIreland · 4 meets together422.5kg455.73 DOTS
- Gemma KavanaghIreland · 4 meets together330kg354.92 DOTS
- Linh Nguyen #1Ireland · 3 meets together400kg451.30 DOTS
- Stéphanie LagrangeFrance · 2 meets together387.5kg428.63 DOTS
- Ann ThomasUK · 2 meets together295kg325.66 DOTS
- Louise MillarIreland · 2 meets together459.5kg451.89 DOTS
- Lota LeinbergaIreland · 1 meet together462.5kg473.08 DOTS
- Rehana ManiarIreland · 1 meet together550kg573.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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