Lifter profile
Sneha Gharami
7 meets from 2022 to 2026
Top 0.6 %
of ranked women, by best DOTS
Sneha Gharami competed in 7 powerlifting meets between 2022 and 2026, with PI, AsianPF, and CommonwealthPF. The best total, 550 kg (single-ply, -76 kg), was set in December 2025 at East India Powerlifting Championship, 235 kg more than at the first full-power meet in April 2022. With 539.52 DOTS, Sneha Gharami ranks #44 among women in the India rankings and in the top 0.6% of ranked women worldwide.
235kg
Dec 9, 2025 · PI
122.5kg
Dec 9, 2025 · PI
192.5kg
Dec 9, 2025 · PI
550kg
Single-ply · -76 kg
539.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Juniors | 76 kg75.34 | 190210210 | 107.5115120 | 170180190 | 500 | 485.83 | 1 |
| Dec 9, 2025 | East India Powerlifting ChampionshipPI · Single-ply · Open | 76 kg74 | 200220235 | 110122.5130 | 180192.5192.5 | 550 | 539.52 | 1 |
| May 6, 2025 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 76 kg75.15 | 182.5200207.5 | 95102.5110 | 167.5175182.5 | 492.5 | 479.18 | 2 |
| Dec 16, 2024 | Federation CupPI · Single-ply · Open | 76 kg74.28 | 190202.5212.5 | 97.5110110 | 165177.5190 | 500 | 489.49 | 1 |
| May 2, 2023 | Asian Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Sub-Juniors | 76 kg75.4 | 160175.5182.5 | 72.58593 | 150.5162.5170 | 425 | 412.78 | 1 |
| Feb 23, 2023 | Federation CupPI · Single-ply · Open | 76 kg75.6 | — | — | — | 430 | 417.06 | 5 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Sub-Juniors | 76 kg75.1 | — | — | — | 315 | 306.59 | 3 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ190
BP120
DL190
Total500
- East India Powerlifting Championship1
Dec 9, 2025 · PI · Single-ply
SQ235
BP122.5
DL192.5
Total550
- Asian Sub-Juniors & Juniors Powerlifting Championships2
May 6, 2025 · AsianPF · Single-ply
SQ207.5
BP110
DL175
Total492.5
- Federation Cup1
Dec 16, 2024 · PI · Single-ply
SQ212.5
BP110
DL177.5
Total500
- Asian Equipped Powerlifting Championships1
May 2, 2023 · AsianPF · Single-ply
SQ182.5
BP72.5
DL170
Total425
- Federation Cup5
Feb 23, 2023 · PI · Single-ply
SQ182.5
BP87.5
DL160
Total430
- National Classic Powerlifting Championship3
Apr 9, 2022 · PI · Raw
SQ122.5
BP65
DL127.5
Total315
Competed against
Lifters met at the same meets, same division first.
- Chandra Kala SeeraIndia · 2 meets together517.5kg503.82 DOTS
- Regina GaasKazakhstan · 2 meets together495kg509.73 DOTS
- Neha MishraIndia · 2 meets together482.5kg468.47 DOTS
- Charlene CossarCanada · 1 meet together547.5kg534.01 DOTS
- Shantelle SzuchCanada · 1 meet together513kg520.45 DOTS
- Maureen GordonScotland · 1 meet together440kg437.07 DOTS
- Iuliia Mukhutdinova1 meet together535kg530.84 DOTS
- Kamila BastrykovaKazakhstan · 1 meet together452.5kg453.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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