Lifter profile
Sofie F Mix
7 meets from 2014 to 2016
Top 22.3 %
of ranked women, by best DOTS
Sofie F Mix competed in 7 powerlifting meets between 2014 and 2016, with DSF. The best total, 390.5 kg (single-ply, -84 kg), was set in March 2016 at DM Senior Sub-Junior Junior Masters, 88 kg more than at the first full-power meet in January 2015. With 361.80 DOTS, Sofie F Mix ranks #221 among women in the Denmark rankings and in the top 22.3% of ranked women worldwide.
145kg
Mar 5, 2016 · DSF
98kg
Mar 5, 2016 · DSF
147.5kg
Mar 5, 2016 · DSF
390.5kg
Single-ply · -84 kg
361.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2016 | DM Senior Sub-Junior Junior MastersDSF · Single-ply · Juniors | 84 kg82.8 | 140145155 | 8592.598 | 135142.5147.5 | 390.5 | 361.80 | 1 |
| Nov 21, 2015 | TSK Cup UdstyrDSF · Single-ply · Open | 84 kg81.6 | 95102.5110 | 92.597.5100 | 130140150 | 347.5 | 324.25 | 1 |
| Aug 15, 2015 | SM BænkpresDSF · Single-ply · Bench only · Open | 84 kg81.95 | — | 9095100 | — | 95 | 88.46 | 1 |
| May 15, 2015 | AaSK Open KlassiskDSF · Raw · Open | 84 kg78.1 | 100107.5115 | 5562.570 | 110120130 | 307.5 | 293.27 | 4 |
| Jan 24, 2015 | DM Sub-Junior Junior MastersDSF · Single-ply · Juniors | 84 kg77.5 | 95100112.5 | 72.58096 | 100110122.5 | 302.5 | 289.64 | 1 |
| Sep 20, 2014 | DM Bænkpres KlassiskDSF · Raw · Bench only · Sub-Juniors | 84 kg76.25 | — | — | — | 55 | 53.11 | 1 |
| Aug 16, 2014 | SM BænkpresDSF · Raw · Bench only · Open | 84 kg76.75 | — | — | — | 50 | 48.12 | 1 |
- DM Senior Sub-Junior Junior Masters1
Mar 5, 2016 · DSF · Single-ply
SQ145
BP98
DL147.5
Total390.5
- TSK Cup Udstyr1
Nov 21, 2015 · DSF · Single-ply
SQ110
BP97.5
DL140
Total347.5
- SM Bænkpres1
Aug 15, 2015 · DSF · Single-ply
SQ—
BP95
DL—
Total95
- AaSK Open Klassisk4
May 15, 2015 · DSF · Raw
SQ107.5
BP70
DL130
Total307.5
- DM Sub-Junior Junior Masters1
Jan 24, 2015 · DSF · Single-ply
SQ112.5
BP80
DL110
Total302.5
- DM Bænkpres Klassisk1
Sep 20, 2014 · DSF · Raw
SQ—
BP55
DL—
Total55
- SM Bænkpres1
Aug 16, 2014 · DSF · Raw
SQ—
BP50
DL—
Total50
Competed against
Lifters met at the same meets, same division first.
- Jane AabergDenmark · 1 meet together585kg539.27 DOTS
- Mia TovgaardDenmark · 3 meets together387.5kg509.29 DOTS
- Majken HansenDenmark · 3 meets together477.5kg479.07 DOTS
- Trine Øgaard BaggerDenmark · 2 meets together465kg568.46 DOTS
- Kathrine Holmgaard BakDenmark · 2 meets together542.5kg566.80 DOTS
- Eva BuxbomDenmark · 2 meets together450kg519.46 DOTS
- Lise FrederiksenDenmark · 2 meets together545kg506.13 DOTS
- Anna SchjøttDenmark · 1 meet together477.5kg517.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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