Lifter profile
Sofiya Appolonova
1 meet in 2015
Top 94.9 %
of ranked women, by best DOTS
Sofiya Appolonova competed in one powerlifting meet in 2015, with FPR. The best total, 170 kg (raw, -57 kg), was set in December 2015 at North Caucasus Championships. With 196.59 DOTS, Sofiya Appolonova ranks #12,789 among women in the Russia rankings and in the top 94.9% of ranked women worldwide.
65kg
Dec 10, 2015 · FPR
35kg
Dec 10, 2015 · FPR
70kg
Dec 10, 2015 · FPR
170kg
Raw · -57 kg
196.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 10, 2015 | North Caucasus ChampionshipsFPR · Raw · Open | 57 kg56.2 | — | — | — | 170 | 196.59 | 2 |
- North Caucasus Championships2
Dec 10, 2015 · FPR · Raw
SQ65
BP35
DL70
Total170
Competed against
Lifters met at the same meets, same division first.
- Ekaterina EfimovaRussia · 1 meet together492.5kg532.27 DOTS
- Lyudmila PankovaRussia · 1 meet together480kg516.75 DOTS
- Ekaterina BurenkoRussia · 1 meet together410kg488.81 DOTS
- Oksana VislovaRussia · 1 meet together517.5kg480.03 DOTS
- Natalya FominaRussia · 1 meet together375.5kg465.56 DOTS
- Marta RomanovaRussia · 1 meet together420kg451.72 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile