Lifter profile
Sofiya Zhmakina
4 meets from 2014 to 2015
Top 8.5 %
of ranked women, by best DOTS
Sofiya Zhmakina competed in 4 powerlifting meets between 2014 and 2015, with FPR. The best total, 355 kg (raw, -57 kg), was set in April 2015 at Sakha Juniors & Sub-Juniors Powerlifting Championships, 25 kg more than at the first full-power meet in February 2015. With 414.19 DOTS, Sofiya Zhmakina ranks #2,032 among women in the Russia rankings and in the top 8.5% of ranked women worldwide.
145kg
Apr 16, 2015 · FPR
70kg
Apr 16, 2015 · FPR
140kg
Apr 16, 2015 · FPR
355kg
Raw · -57 kg
414.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 12, 2015 | Moscow LightsFPR · Single-ply · Open | 57 kg56.52 | — | — | — | — | — | DQ |
| Apr 16, 2015 | Sakha Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 57 kg55.45 | — | — | — | 355 | 414.19 | 1 |
| Feb 25, 2015 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg54.6 | — | — | — | 330 | 389.03 | 6 |
| Dec 5, 2014 | Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg54.64 | — | — | — | — | — | DQ |
- Moscow LightsDQ
May 12, 2015 · FPR · Single-ply
SQ140
BP60
DL—
Total—
- Sakha Juniors & Sub-Juniors Powerlifting Championships1
Apr 16, 2015 · FPR · Raw
SQ145
BP70
DL140
Total355
- Russian Powerlifting Championships6
Feb 25, 2015 · FPR · Single-ply
SQ135
BP55
DL140
Total330
- Far Eastern Powerlifting ChampionshipsDQ
Dec 5, 2014 · FPR · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Darya VakhrameevaRussia · 1 meet together467.5kg500.87 DOTS
- Natalya MelnikovaRussia · 1 meet together415kg500.42 DOTS
- Yana DulinaRussia · 1 meet together482.5kg553.75 DOTS
- Lyubov PotaninaRussia · 1 meet together502.5kg577.71 DOTS
- Yuliya VavilovaRussia · 1 meet together501kg561.39 DOTS
- Elena ShcherbakovaRussia · 1 meet together452.5kg519.38 DOTS
- Ekaterina OsipovaRussia · 1 meet together535kg615.43 DOTS
- Lyudmila FyodorovaRussia · 2 meets together382.5kg466.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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