Lifter profile
Solange Tjon
1 meet in 2019
Top 17.7 %
of ranked women, by best DOTS
Solange Tjon competed in one powerlifting meet in 2019, with KNKF-SP. The best total, 325 kg (raw, -57 kg), was set in December 2019 at DRC Cup. With 375.47 DOTS, Solange Tjon ranks #326 among women in the Netherlands rankings and in the top 17.7% of ranked women worldwide.
122.5kg
Dec 7, 2019 · KNKF-SP
62.5kg
Dec 7, 2019 · KNKF-SP
140kg
Dec 7, 2019 · KNKF-SP
325kg
Raw · -57 kg
375.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2019 | DRC CupKNKF-SP · Raw · Open | 57 kg56.28 | 110117.5122.5 | 52.56062.5 | 120132.5140 | 325 | 375.47 | 2 |
- DRC Cup2
Dec 7, 2019 · KNKF-SP · Raw
SQ122.5
BP62.5
DL140
Total325
Competed against
Lifters met at the same meets, same division first.
- Miriam AmriNetherlands · 1 meet together457.5kg524.88 DOTS
- Anouk GreveNetherlands · 1 meet together405kg465.29 DOTS
- Mylène van der SpekUAE · 1 meet together453kg509.17 DOTS
- Whitney NeddNetherlands · 1 meet together442.5kg459.82 DOTS
- Sanne van der PloegNetherlands · 1 meet together410kg442.07 DOTS
- Aysun CakmakNetherlands · 1 meet together397.5kg417.90 DOTS
- Natasja MartisNetherlands · 1 meet together350kg380.36 DOTS
- Helima BridiéNetherlands · 1 meet together387.5kg358.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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