Lifter profile

Sondre Sandstøl

NorwayMen-93 kgSingle-plyNSF

16 meets from 2009 to 2012

Top 33.2 %

of ranked men, by best DOTS

#1,533 DOTS · Norway

Sondre Sandstøl competed in 16 powerlifting meets between 2009 and 2012, with NSF. The best total, 540 kg (single-ply, -83 kg), was set in June 2011 at Seriestevne, 195 kg more than at the first full-power meet in February 2009. With 383.01 DOTS, Sondre Sandstøl ranks #1,533 among men in the Norway rankings and in the top 33.2% of ranked men worldwide.

Squat

210kg

Feb 19, 2011 · NSF

Bench press

152.5kg

Feb 18, 2012 · NSF

Deadlift

207.5kg

Nov 20, 2010 · NSF

Total

540kg

Single-ply · -83 kg

DOTS

383.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %31/36

Bench press75 %36/48

Deadlift89 %32/36

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Meet history

16 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 18, 2012	RM Sør VestNSF · Single-ply · Bench only · Juniors 19-23	93 kg84.55	—	140147.5152.5	—	152.5	101.90	2
Jun 18, 2011	SeriestevneNSF · Single-ply · Juniors 19-23	83 kg82.1	195205215	145145155	180190195	540	366.80	1
Mar 26, 2011	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	83 kg80.82	—	130142.5150	—	142.5	97.68	5
Feb 19, 2011	RM SørvestNSF · Single-ply · Juniors 19-23	83 kg79.3	190200210	95105112.5	190197.5197.5	512.5	355.24	1
Dec 11, 2010	JulestevneNSF · Raw · Teen 14-18	75 kg74.7	130137.5150	8595102.5	170185192.5	445	320.07	1
Nov 20, 2010	NM Ungdom Junior og VeteranNSF · Single-ply · Teen 14-18	75 kg74.7	180190195	120125130	182.5197.5207.5	532.5	383.01	1
Oct 14, 2010	SeriestevneNSF · Single-ply · Bench only · Teen 14-18	75 kg74.9	—	112.5120127.5	—	127.5	91.55	1
Oct 2, 2010	Landskamp ungdomNSF · Single-ply · Teen 14-18	75 kg72.65	160175187.5	115115115	170180192.5	482.5	353.41	1
Aug 30, 2010	SeriestevneNSF · Single-ply · Teen 14-18	75 kg73.5	160175185	110117.5125	160175190	500	363.43	1
Jun 16, 2010	SeriestevneNSF · Single-ply · Teen 14-18	75 kg69.3	160170175	90100110	160172.5180	460	347.96	1
Apr 28, 2010	KlubbstevneNSF · Single-ply · Teen 14-18	75 kg71.1	160170177.5	100107.5110	160170182.5	467.5	347.42	1
Mar 28, 2010	NM BenkpressNSF · Single-ply · Bench only · Teen 14-18	75 kg72.2	—	107.5107.5107.5	—	—	—	DQ
Feb 28, 2010	RM sør-vestNSF · Single-ply · Teen 14-18	82.5 kg76.4	167.5180190	107.5117.5120	165175180	487.5	345.68	2
Nov 13, 2009	NM Ungdom Junior og VeteranNSF · Single-ply · Teen 14-18	82.5 kg78.2	167.5180185	107.5112.5117.5	160170180	482.5	337.27	6
Jun 20, 2009	Nasjonalt Ungdom- og JuniorNSF · Single-ply · Teen 14-18	75 kg73.4	145155165	97.5102.5102.5	150162.5170	427.5	311.01	6
Feb 21, 2009	RM Sør-vestNSF · Single-ply · Teen 14-18	75 kg71.5	105105120	72.577.580	145155160	345	255.41	3

RM Sør Vest
Feb 18, 2012 · NSF · Single-ply
2
SQ
—
BP
152.5
DL
—
Total
152.5
Seriestevne
Jun 18, 2011 · NSF · Single-ply
1
SQ
205
BP
145
DL
190
Total
540
NM Benkpress
Mar 26, 2011 · NSF · Single-ply
5
SQ
—
BP
142.5
DL
—
Total
142.5
RM Sørvest
Feb 19, 2011 · NSF · Single-ply
1
SQ
210
BP
112.5
DL
190
Total
512.5
Julestevne
Dec 11, 2010 · NSF · Raw
1
SQ
150
BP
102.5
DL
192.5
Total
445
NM Ungdom Junior og Veteran
Nov 20, 2010 · NSF · Single-ply
1
SQ
195
BP
130
DL
207.5
Total
532.5
Seriestevne
Oct 14, 2010 · NSF · Single-ply
1
SQ
—
BP
127.5
DL
—
Total
127.5
Landskamp ungdom
Oct 2, 2010 · NSF · Single-ply
1
SQ
187.5
BP
115
DL
180
Total
482.5
Seriestevne
Aug 30, 2010 · NSF · Single-ply
1
SQ
185
BP
125
DL
190
Total
500
Seriestevne
Jun 16, 2010 · NSF · Single-ply
1
SQ
170
BP
110
DL
180
Total
460
Klubbstevne
Apr 28, 2010 · NSF · Single-ply
1
SQ
177.5
BP
107.5
DL
182.5
Total
467.5
NM Benkpress
Mar 28, 2010 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
RM sør-vest
Feb 28, 2010 · NSF · Single-ply
2
SQ
190
BP
117.5
DL
180
Total
487.5
NM Ungdom Junior og Veteran
Nov 13, 2009 · NSF · Single-ply
6
SQ
185
BP
117.5
DL
180
Total
482.5
Nasjonalt Ungdom- og Junior
Jun 20, 2009 · NSF · Single-ply
6
SQ
155
BP
102.5
DL
170
Total
427.5
RM Sør-vest
Feb 21, 2009 · NSF · Single-ply
3
SQ
105
BP
80
DL
160
Total
345

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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