Lifter profile
Sonia Navarro
4 meets from 2021 to 2026
Top 9 %
of ranked women, by best DOTS
Sonia Navarro competed in 4 powerlifting meets between 2021 and 2026, with USPA and USSF. The best total, 392.5 kg (raw, -69 kg), was set in April 2026 at Tested ATP Powerlifting Invitational, 45.5 kg more than at the first full-power meet in October 2021. With 410.92 DOTS, Sonia Navarro ranks #9,013 among women in the USA rankings and in the top 9% of ranked women worldwide.
152.5kg
Apr 25, 2026 · USPA
80kg
Dec 13, 2025 · USPA
162.5kg
Apr 25, 2026 · USPA
392.5kg
Raw · -69 kg
410.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Submasters 35-39 | 67.5 kg67.5 | — | — | — | — | — | DQ |
| Apr 25, 2026 | Tested ATP Powerlifting InvitationalUSPA · Raw · Open | 67.5 kg65.9 | 135150152.5 | 72.577.582.5 | 145155162.5 | 392.5 | 410.92 | 1 |
| Apr 25, 2026 | Tested ATP Powerlifting InvitationalUSPA · Raw · Submasters 35-39 | 67.5 kg65.9 | 135150152.5 | 72.577.582.5 | 145155162.5 | 392.5 | 410.92 | 1 |
| Dec 13, 2025 | Tested Arizona State ChampionshipsUSPA · Raw · Submasters 35-39 | 67.5 kg65.55 | 132.5140147.5 | 72.57580 | 142.5152.5160 | 387.5 | 406.96 | 1 |
| Oct 9, 2021 | Powerlifting ChampionshipsUSSF · Raw · Open | 63.5 kg58.95 | 128130135 | 677376 | 133142150 | 347 | 389.00 | 1 |
- Tested Ultra NationalsDQ
May 25, 2026 · USPA · Raw
SQ—
BP—
DL—
Total—
- Tested ATP Powerlifting Invitational1
Apr 25, 2026 · USPA · Raw
SQ152.5
BP77.5
DL162.5
Total392.5
- Tested ATP Powerlifting Invitational1
Apr 25, 2026 · USPA · Raw
SQ152.5
BP77.5
DL162.5
Total392.5
- Tested Arizona State Championships1
Dec 13, 2025 · USPA · Raw
SQ147.5
BP80
DL160
Total387.5
- Powerlifting Championships1
Oct 9, 2021 · USSF · Raw
SQ130
BP67
DL150
Total347
Competed against
Lifters met at the same meets, same division first.
- Martha MiltkoUSA · 1 meet together472.5kg494.67 DOTS
- Amanda QuezadaUSA · 1 meet together440kg460.65 DOTS
- Brie LevyUSA · 1 meet together640kg541.41 DOTS
- Ashley Wilson #1USA · 1 meet together540.5kg528.30 DOTS
- Roxy CowickUSA · 1 meet together452.5kg511.53 DOTS
- Valerie Smith #1USA · 1 meet together506.5kg504.19 DOTS
- Lori DillingUSA · 1 meet together413.5kg486.27 DOTS
- Toni JohnsonUSA · 1 meet together512.5kg479.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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