Lifter profile
Soo Jin van Dalen
3 meets from 2022 to 2023
Top 18.2 %
of ranked women, by best DOTS
Soo Jin van Dalen competed in 3 powerlifting meets between 2022 and 2023, with KNKF-SP. The best total, 312.5 kg (raw, -57 kg), was set in December 2023 at Lichtstad Cup, 27.5 kg more than at the first full-power meet in April 2022. With 373.76 DOTS, Soo Jin van Dalen ranks #338 among women in the Netherlands rankings and in the top 18.2% of ranked women worldwide.
120kg
Dec 16, 2023 · KNKF-SP
57.5kg
Dec 16, 2023 · KNKF-SP
135kg
Dec 16, 2023 · KNKF-SP
312.5kg
Raw · -57 kg
373.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2023 | Lichtstad CupKNKF-SP · Raw · Open | 57 kg54.38 | 110115120 | 5557.560 | 130135140 | 312.5 | 369.40 | 1 |
| Apr 29, 2023 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 52 kg51 | 105110115 | 5557.560 | 127.5130135 | 302.5 | 373.76 | 2 |
| Apr 16, 2022 | Junioren NK Powerliften DamesKNKF-SP · Raw · Juniors | 52 kg51.38 | 102.5105110 | 4547.550 | 115120125 | 285 | 350.31 | 3 |
- Lichtstad Cup1
Dec 16, 2023 · KNKF-SP · Raw
SQ120
BP57.5
DL135
Total312.5
- Junioren NK Powerliften2
Apr 29, 2023 · KNKF-SP · Raw
SQ110
BP57.5
DL135
Total302.5
- Junioren NK Powerliften Dames3
Apr 16, 2022 · KNKF-SP · Raw
SQ110
BP50
DL125
Total285
Competed against
Lifters met at the same meets, same division first.
- Carlijne SchmidNetherlands · 2 meets together380kg466.06 DOTS
- Rebecca CroesNetherlands · 2 meets together395kg459.65 DOTS
- Michelle WeyersNetherlands · 2 meets together492.5kg481.39 DOTS
- Marcha WieringaNetherlands · 2 meets together490kg451.41 DOTS
- Charlotte JongenotterNetherlands · 2 meets together437.5kg446.58 DOTS
- Cathelijne GortNetherlands · 2 meets together440kg431.93 DOTS
- Tess HilleNetherlands · 2 meets together385kg415.16 DOTS
- Kristel SasNetherlands · 2 meets together357.5kg413.31 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile