Lifter profile
Sophia Akhavan-Zanjani
4 meets from 2023 to 2025
Top 5.9 %
of ranked women, by best DOTS
Sophia Akhavan-Zanjani competed in 4 powerlifting meets between 2023 and 2025, with CPU. The best total, 455 kg (raw, -84 kg), was set in April 2025 at April Iron Clash, 77.5 kg more than at the first full-power meet in April 2023. With 432.10 DOTS, Sophia Akhavan-Zanjani ranks #467 among women in the Canada rankings and in the top 5.9% of ranked women worldwide.
165kg
Apr 26, 2025 · CPU
95kg
Apr 26, 2025 · CPU
195kg
Apr 26, 2025 · CPU
455kg
Raw · -84 kg
432.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2025 | April Iron ClashCPU · Raw · Open | 84 kg78.76 | 145155165 | 9095100 | 170182.5195 | 455 | 432.10 | 1 |
| Oct 12, 2024 | Apex Power Series 2CPU · Raw · Open | 76 kg74.46 | 137.5145150 | 859092.5 | 170180185 | 410 | 400.86 | 1 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Raw · Open | 84 kg78.07 | 135145150 | 808587.5 | 160170180 | 407.5 | 388.72 | 3 |
| Apr 23, 2023 | Iron Valley Spring A LiftCPU · Raw · Open | 84 kg77.97 | 130135137.5 | 72.57577.5 | 150157.5162.5 | 377.5 | 360.34 | 1 |
- April Iron Clash1
Apr 26, 2025 · CPU · Raw
SQ165
BP95
DL195
Total455
- Apex Power Series 21
Oct 12, 2024 · CPU · Raw
SQ150
BP90
DL170
Total410
- Central Canadian Championships3
Feb 18, 2024 · CPU · Raw
SQ150
BP87.5
DL170
Total407.5
- Iron Valley Spring A Lift1
Apr 23, 2023 · CPU · Raw
SQ137.5
BP77.5
DL162.5
Total377.5
Competed against
Lifters met at the same meets, same division first.
- Alexis SeamanCanada · 1 meet together543kg501.44 DOTS
- Sophie LavoieCanada · 1 meet together540.5kg484.75 DOTS
- Caroline PellerinCanada · 1 meet together467.5kg455.05 DOTS
- Gabriella SebrangoCanada · 2 meets together593kg488.25 DOTS
- Anne Marie CampeauCanada · 2 meets together487.5kg469.10 DOTS
- Hannah RajputCanada · 2 meets together460kg455.74 DOTS
- Sumanpreet KaurCanada · 1 meet together571.5kg529.38 DOTS
- Joey Lee #5Canada · 1 meet together377.5kg460.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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