Lifter profile

Sophia Allen

CanadaWomen84+ kgRawCommonwealthPFCPUNAPF

20 meets from 2022 to 2026

Top 98.9 %

of ranked women, by best DOTS

#7,855 DOTS · Canada

Sophia Allen competed in 20 powerlifting meets between 2022 and 2026, with CPU, NAPF, and CommonwealthPF. The best total, 185 kg (raw, 84+ kg), was set in April 2025 at All-In: 3 of a Kind, 35 kg more than at the first full-power meet in June 2022. With 157.80 DOTS, Sophia Allen ranks #7,855 among women in the Canada rankings and in the top 98.9% of ranked women worldwide.

Squat

57.5kg

Feb 22, 2026 · CPU

Bench press

42.5kg

Jul 27, 2025 · NAPF

Deadlift

92.5kg

Feb 8, 2025 · CPU

Total

185kg

Raw · 84+ kg

DOTS

157.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %43/59

Bench press67 %41/61

Deadlift80 %47/59

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 18, 2026	Commonwealth ChampionshipsCommonwealthPF · Raw · Special Olympics	84+ kg87.96	42.547.547.5	303537.5	657585	170	153.12	1
Jun 13, 2026	PEI Provincial ChampionshipsCPU · Raw · Open	84+ kg87.49	42.55052.5	32.53540	708082.5	157.5	142.21	1
Mar 14, 2026	NationalsCPU · Raw · SO	84+ kg86.71	42.542.550	32.532.537.5	708587.5	167.5	151.86	1
Feb 22, 2026	Ice Breaker OpenCPU · Raw · Open	84+ kg88.55	42.55057.5	32.537.537.5	708592.5	175	157.15	1
Dec 13, 2025	Hub City OpenCPU · Raw · Open	84+ kg91.7	42.55057.5	32.54040	708595	175	154.75	2
Sep 7, 2025	EasternsCPU · Raw · Open	84+ kg94.87	37.540·	32.5··	6567.5·	135	117.67	7
Jul 27, 2025	Pan-American Powerlifting ChampionshipsNAPF · Raw · Special Olympics	84+ kg96.55	42.552.552.5	32.537.542.5	6582.595	167.5	144.95	1
Jul 19, 2025	PEI Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Open	84+ kg95.99	42.55055	32.537.540	658598.5	175	151.80	1
Apr 27, 2025	All-In: 3 of a KindCPU · Raw · Open	84+ kg100.11	42.55057.5	32.537.542.5	608090	185	157.80	1
Mar 1, 2025	NationalsCPU · Raw · Open	84+ kg101	353547.5	32.537.542.5	708595	175	148.76	12
Feb 8, 2025	Charlottetown ShowdownCPU · Raw · Open	84+ kg100.67	354552.5	3037.545	608092.5	182.5	155.33	1
Sep 14, 2024	NationalsCPU · Raw · Open	84+ kg95.1	3542.545	303537.5	556577.5	157.5	137.14	13
Sep 14, 2024	NationalsCPU · Raw · Bench only · Open	84+ kg94.64	—	303535	—	35	30.54	3
Aug 4, 2024	21st Annual North American Powerlifting ChampionshipsNAPF · Raw · Special Olympics	84+ kg92.35	32.537.542.5	3032.537.5	556575	155	136.64	2
Jun 29, 2024	PEI Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Open	84+ kg90.65	303542.5	27.532.532.5	506070	145	128.86	2
Mar 21, 2024	EasternsCPU · Raw · Open	84+ kg86.34	32.532.537.5	27.53030	657580	142.5	129.45	6
Feb 10, 2024	Hub City OpenCPU · Raw · Open	84+ kg86	303542.5	27.532.537.5	556575	150	136.51	3
Sep 7, 2023	Eastern Powerlifting & Bench Press ChampionshipsCPU · Raw · Open	84+ kg89.65	3032.540	27.532.537.5	556572.5	145	129.49	5
Jul 8, 2023	PEIPLA ProvincialsCPU · Raw · Open	84+ kg89.76	303540	27.532.535	556075	132.5	118.27	2
Sep 9, 2022	Eastern Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Sub-Juniors	84+ kg96.65	354047.5	3032.535	67.572.575	150	129.75	1
Jun 4, 2022	PEIPLA ProvincialsCPU · Raw · SO	84+ kg96	37.542.547.5	3537.537.5	67.572.577.5	150	130.10	1

Commonwealth Championships
Sep 18, 2026 · CommonwealthPF · Raw
1
SQ
47.5
BP
37.5
DL
85
Total
170
PEI Provincial Championships
Jun 13, 2026 · CPU · Raw
1
SQ
42.5
BP
35
DL
80
Total
157.5
Nationals
Mar 14, 2026 · CPU · Raw
1
SQ
50
BP
32.5
DL
85
Total
167.5
Ice Breaker Open
Feb 22, 2026 · CPU · Raw
1
SQ
57.5
BP
32.5
DL
85
Total
175
Hub City Open
Dec 13, 2025 · CPU · Raw
2
SQ
57.5
BP
32.5
DL
85
Total
175
Easterns
Sep 7, 2025 · CPU · Raw
7
SQ
37.5
BP
32.5
DL
65
Total
135
Pan-American Powerlifting Championships
Jul 27, 2025 · NAPF · Raw
1
SQ
42.5
BP
42.5
DL
82.5
Total
167.5
PEI Provincial Powerlifting and Bench Press Championships
Jul 19, 2025 · CPU · Raw
1
SQ
50
BP
40
DL
85
Total
175
All-In: 3 of a Kind
Apr 27, 2025 · CPU · Raw
1
SQ
57.5
BP
37.5
DL
90
Total
185
Nationals
Mar 1, 2025 · CPU · Raw
12
SQ
47.5
BP
42.5
DL
85
Total
175
Charlottetown Showdown
Feb 8, 2025 · CPU · Raw
1
SQ
52.5
BP
37.5
DL
92.5
Total
182.5
Nationals
Sep 14, 2024 · CPU · Raw
13
SQ
45
BP
35
DL
77.5
Total
157.5
Nationals
Sep 14, 2024 · CPU · Raw
3
SQ
—
BP
35
DL
—
Total
35
21st Annual North American Powerlifting Championships
Aug 4, 2024 · NAPF · Raw
2
SQ
42.5
BP
37.5
DL
75
Total
155
PEI Provincial Powerlifting and Bench Press Championships
Jun 29, 2024 · CPU · Raw
2
SQ
42.5
BP
32.5
DL
70
Total
145
Easterns
Mar 21, 2024 · CPU · Raw
6
SQ
32.5
BP
30
DL
80
Total
142.5
Hub City Open
Feb 10, 2024 · CPU · Raw
3
SQ
42.5
BP
32.5
DL
75
Total
150
Eastern Powerlifting & Bench Press Championships
Sep 7, 2023 · CPU · Raw
5
SQ
40
BP
32.5
DL
72.5
Total
145
PEIPLA Provincials
Jul 8, 2023 · CPU · Raw
2
SQ
40
BP
32.5
DL
60
Total
132.5
Eastern Canadian Powerlifting and Bench Press Championships
Sep 9, 2022 · CPU · Raw
1
SQ
40
BP
35
DL
75
Total
150
PEIPLA Provincials
Jun 4, 2022 · CPU · Raw
1
SQ
42.5
BP
35
DL
72.5
Total
150

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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