Lifter profile

Sophie Gay

EnglandWomen-69 kgRawEPABPIPF

12 meets from 2023 to 2026

Top 53.2 %

of ranked women, by best DOTS

#2,801 DOTS · England

Sophie Gay competed in 12 powerlifting meets between 2023 and 2026, with EPA, BP, and IPF. The best total, 290 kg (raw, -69 kg), was set in November 2023 at South Midlands Divisional, 10 kg more than at the first full-power meet in May 2023. With 298.13 DOTS, Sophie Gay ranks #2,801 among women in the England rankings and in the top 53.2% of ranked women worldwide.

Squat

105kg

Sep 1, 2024 · EPA

Bench press

100kg

May 18, 2025 · IPF

Deadlift

122.5kg

Nov 12, 2023 · EPA

Total

290kg

Raw · -69 kg

DOTS

298.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %12/12

Bench press78 %28/36

Deadlift67 %8/12

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 27, 2026	Summer ShowdownEPA · Raw · Bench only · FR-O	69 kg67.8	—	67.572.575	—	75	77.23	1
Apr 4, 2026	English BenchEPA · Single-ply · Bench only · F-O	69 kg66.3	—	859095	—	95	99.11	1
Jan 24, 2026	British Equipped ChampionshipsBP · Single-ply · Bench only · F-O	69 kg66	—	9092.592.5	—	—	—	DQ
May 18, 2025	World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	69 kg67.05	—	92.5100110	—	100	103.64	8
Apr 5, 2025	English Bench Press ChampsEPA · Single-ply · Bench only · F-O	69 kg68.2	—	95100105	—	100	102.63	2
Jan 18, 2025	British Equipped ChampionshipsBP · Single-ply · Bench only · F-O	69 kg67	—	859090	—	90	93.32	4
Nov 24, 2024	PTU X SMEPA · Single-ply · Bench only · F-O	69 kg68.2	—	72.577.582.5	—	82.5	84.67	1
Sep 1, 2024	Steel Strong ShowdownEPA · Raw · FR-O	69 kg68.6	9097.5105	62.567.570	90102.5112.5	275	281.29	1
May 18, 2024	South Midlands Open ChampionshipsEPA · Raw · FR-O	69 kg67.9	8595100	606565	105110110	270	277.80	7
Apr 7, 2024	South Midlands DivisionalEPA · Raw · Bench only · FR-O	69 kg68.5	—	57.56567.5	—	67.5	69.10	1
Nov 12, 2023	South Midlands DivisionalEPA · Raw · FR-O	69 kg68	92.5100105	52.557.562.5	107.5117.5122.5	290	298.13	2
May 13, 2023	Mayhem on the SolentEPA · Raw · FR-O	69 kg68	8590100	505560	110120120	280	287.85	2

Summer Showdown
Jun 27, 2026 · EPA · Raw
1
SQ
—
BP
75
DL
—
Total
75
English Bench
Apr 4, 2026 · EPA · Single-ply
1
SQ
—
BP
95
DL
—
Total
95
British Equipped Championships
Jan 24, 2026 · BP · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
World Classic & Equipped Bench Press Championships
May 18, 2025 · IPF · Single-ply
8
SQ
—
BP
100
DL
—
Total
100
English Bench Press Champs
Apr 5, 2025 · EPA · Single-ply
2
SQ
—
BP
100
DL
—
Total
100
British Equipped Championships
Jan 18, 2025 · BP · Single-ply
4
SQ
—
BP
90
DL
—
Total
90
PTU X SM
Nov 24, 2024 · EPA · Single-ply
1
SQ
—
BP
82.5
DL
—
Total
82.5
Steel Strong Showdown
Sep 1, 2024 · EPA · Raw
1
SQ
105
BP
67.5
DL
102.5
Total
275
South Midlands Open Championships
May 18, 2024 · EPA · Raw
7
SQ
100
BP
65
DL
105
Total
270
South Midlands Divisional
Apr 7, 2024 · EPA · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
South Midlands Divisional
Nov 12, 2023 · EPA · Raw
2
SQ
105
BP
62.5
DL
122.5
Total
290
Mayhem on the Solent
May 13, 2023 · EPA · Raw
2
SQ
100
BP
60
DL
120
Total
280

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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