Lifter profile
Sophie Shepherd
7 meets from 2020 to 2024
Top 37.2 %
of ranked women, by best DOTS
Sophie Shepherd competed in 7 powerlifting meets between 2020 and 2024, with WRPF-AUS. The best total, 395 kg (wraps, 84+ kg), was set in August 2023 at Australian Championships, 105 kg more than at the first full-power meet in February 2020. With 327.97 DOTS, Sophie Shepherd ranks #3,470 among women in the Australia rankings and in the top 37.2% of ranked women worldwide.
152.5kg
Aug 12, 2023 · WRPF-AUS
65kg
Feb 25, 2023 · WRPF-AUS
182.5kg
Aug 12, 2023 · WRPF-AUS
395kg
Wraps · 84+ kg
327.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 2024 | Launceston Toyota ShowdownWRPF-AUS · Wraps · J20-23 | 90+ kg114.9 | 137.5145155 | 57.56062.5 | 145160175 | 367.5 | 298.69 | 2 |
| Aug 12, 2023 | Australian ChampionshipsWRPF-AUS · Wraps · J20-23 | 90+ kg107.7 | 132.5142.5152.5 | 556065 | 150165182.5 | 395 | 327.97 | 1 |
| Feb 25, 2023 | Tasmanian State TitlesWRPF-AUS · Wraps · S17-19 | 90+ kg105.4 | 135145150 | 606567.5 | 160170180 | 385 | 322.12 | 1 |
| Oct 15, 2022 | Teen Junior Masters & Equipped NationalsWRPF-AUS · Wraps · FR-SJ | 90+ kg112.9 | 125132.5140 | 57.562.565 | 152.5162.5170 | 365 | 298.31 | 1 |
| Jun 18, 2022 | Tasmanian State TitlesWRPF-AUS · Wraps · FR-SJ | 90+ kg119.6 | 115122.5122.5 | 5557.560 | 130147.5160 | 342.5 | 275.07 | 1 |
| Nov 28, 2020 | Slaughterhouse ClassicWRPF-AUS · Wraps · FR-SJ | 90+ kg90.7 | 110120130 | 455052.5 | 120130140 | 312.5 | 277.65 | 1 |
| Nov 28, 2020 | Slaughterhouse ClassicWRPF-AUS · Wraps · FR-O | 90+ kg90.7 | 110120130 | 455052.5 | 120130140 | 312.5 | 277.65 | 1 |
| Feb 29, 2020 | Portside Barbell ClassicWRPF-AUS · Wraps · FR-T | 90 kg89.2 | 100110115 | 404550.5 | 110120.5130 | 290 | 259.57 | 1 |
- Launceston Toyota Showdown2
Mar 23, 2024 · WRPF-AUS · Wraps
SQ145
BP62.5
DL160
Total367.5
- Australian Championships1
Aug 12, 2023 · WRPF-AUS · Wraps
SQ152.5
BP60
DL182.5
Total395
- Tasmanian State Titles1
Feb 25, 2023 · WRPF-AUS · Wraps
SQ150
BP65
DL170
Total385
- Teen Junior Masters & Equipped Nationals1
Oct 15, 2022 · WRPF-AUS · Wraps
SQ140
BP62.5
DL162.5
Total365
- Tasmanian State Titles1
Jun 18, 2022 · WRPF-AUS · Wraps
SQ122.5
BP60
DL160
Total342.5
- Slaughterhouse Classic1
Nov 28, 2020 · WRPF-AUS · Wraps
SQ120
BP52.5
DL140
Total312.5
- Slaughterhouse Classic1
Nov 28, 2020 · WRPF-AUS · Wraps
SQ120
BP52.5
DL140
Total312.5
- Portside Barbell Classic1
Feb 29, 2020 · WRPF-AUS · Wraps
SQ115
BP45
DL130
Total290
Competed against
Lifters met at the same meets, same division first.
- Sarah RainbowAustralia · 1 meet together775kg659.56 DOTS
- Caitlin MulliganAustralia · 4 meets together400kg464.75 DOTS
- Ebony Jane BrownAustralia · 3 meets together460kg474.09 DOTS
- Ally GruberAustralia · 3 meets together522.5kg524.37 DOTS
- Loren GunnAustralia · 2 meets together515kg503.38 DOTS
- Brooke MorrisAustralia · 2 meets together510kg499.92 DOTS
- Melissa MaxeyAustralia · 1 meet together501kg485.58 DOTS
- Jess McCallumAustralia · 1 meet together682.5kg531.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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