Lifter profile
Sophie Snow
7 meets from 2024 to 2025
Top 48.9 %
of ranked women, by best DOTS
Sophie Snow competed in 7 powerlifting meets between 2024 and 2025, with WelshPA, EPF, and BP. The best total, 325 kg (raw, -84 kg), was set in August 2025 at Rising Heat, 45 kg more than at the first full-power meet in January 2024. With 305.85 DOTS, Sophie Snow ranks #148 among women in the Wales rankings and in the top 48.9% of ranked women worldwide.
117.5kg
Aug 16, 2025 · WelshPA
75kg
Aug 16, 2025 · WelshPA
132.5kg
Aug 16, 2025 · WelshPA
325kg
Raw · -84 kg
305.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Raw · Bench only · Juniors | 84 kg81.8 | — | 7072.575 | — | 72.5 | 67.57 | 8 |
| Aug 16, 2025 | Rising HeatWelshPA · Raw · FR-Jr | 84 kg80.2 | 107.5115117.5 | 72.57577.5 | 115125132.5 | 325 | 305.85 | 1 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-Jr | 84 kg78.5 | — | 657072.5 | — | 70 | 66.59 | 3 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 84 kg78.5 | — | 657072.5 | — | 70 | 66.59 | 15 |
| Feb 1, 2025 | Phil Richard ClassicWelshPA · Raw · FR-Jr | 76 kg75.9 | 95102.5107.5 | 62.567.570 | 107.5115122.5 | 292.5 | 283.11 | 2 |
| Dec 1, 2024 | Welsh University ChampionshipsWelshPA · Raw · FR-Jr | 84 kg76.9 | 25·· | 606570 | 97.5·· | 187.5 | 180.25 | 2 |
| Apr 14, 2024 | Welsh ChampionshipsWelshPA · Raw · FR-O | 76 kg75.5 | 92.5100107.5 | 47.552.555 | 115122.5125 | 287.5 | 279.04 | 3 |
| Jan 27, 2024 | Winter CupWelshPA · Raw · FR-Jr | 76 kg75.9 | 92.5100105 | 47.552.555 | 112.5120127.5 | 280 | 271.01 | 4 |
- European Bench Press Championships8
Sep 22, 2025 · EPF · Raw
SQ—
BP72.5
DL—
Total72.5
- Rising Heat1
Aug 16, 2025 · WelshPA · Raw
SQ117.5
BP75
DL132.5
Total325
- British Classic Bench Press Championships3
Feb 16, 2025 · BP · Raw
SQ—
BP70
DL—
Total70
- British Classic Bench Press Championships15
Feb 16, 2025 · BP · Raw
SQ—
BP70
DL—
Total70
- Phil Richard Classic2
Feb 1, 2025 · WelshPA · Raw
SQ102.5
BP67.5
DL122.5
Total292.5
- Welsh University Championships2
Dec 1, 2024 · WelshPA · Raw
SQ25
BP65
DL97.5
Total187.5
- Welsh Championships3
Apr 14, 2024 · WelshPA · Raw
SQ107.5
BP55
DL125
Total287.5
- Winter Cup4
Jan 27, 2024 · WelshPA · Raw
SQ105
BP55
DL120
Total280
Competed against
Lifters met at the same meets, same division first.
- Delyth JonesWales · 4 meets together367.5kg381.37 DOTS
- Naomi D'AlmeidaWales · 2 meets together490kg432.48 DOTS
- Ankie TimmersNetherlands · 1 meet together650kg609.93 DOTS
- Ielja StrikNetherlands · 1 meet together665kg599.08 DOTS
- Mira LahtinenFinland · 1 meet together549kg513.32 DOTS
- Annika ZelanderSweden · 1 meet together507.5kg506.74 DOTS
- Anita Camilla BratlandNorway · 1 meet together491kg452.36 DOTS
- Luna BonnetBelgium · 1 meet together475kg439.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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