Lifter profile
Stella Karanasios
5 meets from 2022 to 2024
Top 5.1 %
of ranked women, by best DOTS
Stella Karanasios competed in 5 powerlifting meets between 2022 and 2024, with APU and APLA. The best total, 475 kg (raw, -84 kg), was set in November 2024 at Perf Cup II, 37.5 kg more than at the first full-power meet in December 2022. With 439.07 DOTS, Stella Karanasios ranks #420 among women in the Australia rankings and in the top 5.1% of ranked women worldwide.
165kg
Nov 9, 2024 · APLA
105kg
Nov 9, 2024 · APLA
205kg
Nov 9, 2024 · APLA
475kg
Raw · -84 kg
439.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2024 | Perf Cup IIAPLA · Raw · Open | 84 kg83.2 | 145155165 | 100105110 | 175190205 | 475 | 439.07 | 1 |
| Mar 8, 2024 | Nationals Series: Open ClassicAPLA · Raw · Open | 84 kg83.6 | 140152.5160 | 95102.5107.5 | 175192.5200 | 462.5 | 426.54 | 3 |
| Nov 18, 2023 | QLD State Classic Powerlifting and Bench Press ChampionshipsAPU · Raw · Junior | 84 kg83.8 | 140150157.5 | 95100105 | 175187.5200 | 462.5 | 426.05 | 1 |
| Apr 1, 2023 | Effectus CupAPU · Raw · Junior | 84 kg83.4 | 140147.5155 | 95100102.5 | 180190195 | 440 | 406.25 | 1 |
| Dec 17, 2022 | Redemption IAPU · Raw · Junior | 84 kg82.35 | 130132.5145 | 92.597.5102.5 | 175182.5190 | 437.5 | 406.41 | 1 |
- Perf Cup II1
Nov 9, 2024 · APLA · Raw
SQ165
BP105
DL205
Total475
- Nationals Series: Open Classic3
Mar 8, 2024 · APLA · Raw
SQ160
BP102.5
DL200
Total462.5
- QLD State Classic Powerlifting and Bench Press Championships1
Nov 18, 2023 · APU · Raw
SQ157.5
BP105
DL200
Total462.5
- Effectus Cup1
Apr 1, 2023 · APU · Raw
SQ147.5
BP102.5
DL190
Total440
- Redemption I1
Dec 17, 2022 · APU · Raw
SQ145
BP102.5
DL190
Total437.5
Competed against
Lifters met at the same meets, same division first.
- Bethany ParkerAustralia · 1 meet together530.5kg491.62 DOTS
- Nickola OrrAustralia · 1 meet together545kg486.07 DOTS
- Brooke PrichardAustralia · 1 meet together540kg485.78 DOTS
- Adwoah HammondAustralia · 1 meet together490kg453.07 DOTS
- Yoong Ling KilgannonAustralia · 1 meet together467.5kg452.55 DOTS
- Hannah AltmanAustralia · 3 meets together502kg496.09 DOTS
- Kathleen BeggsAustralia · 3 meets together475kg511.36 DOTS
- Jordanna HerberAustralia · 3 meets together370kg450.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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