Lifter profile
Stephanie Gingras
3 meets in 2023
Top 38.4 %
of ranked women, by best DOTS
Stephanie Gingras competed in 3 powerlifting meets in 2023, with CPU. The best total, 377.5 kg (raw, 84+ kg), was set in September 2023 at OPA Masters and Open Provincial Powerlifting Championship, 2.5 kg more than at the first full-power meet in April 2023. With 325.62 DOTS, Stephanie Gingras ranks #3,501 among women in the Canada rankings and in the top 38.4% of ranked women worldwide.
137.5kg
Sep 15, 2023 · CPU
90kg
Sep 15, 2023 · CPU
152.5kg
Apr 23, 2023 · CPU
377.5kg
Raw · 84+ kg
325.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 15, 2023 | OPA Masters and Open Provincial Powerlifting ChampionshipCPU · Raw · Masters 1 | 84+ kg97.32 | 110125137.5 | 72.58090 | 100125150 | 377.5 | 325.62 | 2 |
| Jul 20, 2023 | Central Canadian ChampionshipCPU · Raw · Masters 1 | 84+ kg96.05 | 82.597.5125 | 5562.582.5 | 100115125 | 277.5 | 240.64 | 2 |
| Apr 23, 2023 | Iron Valley Spring A LiftCPU · Raw · Masters 1 | 84+ kg98.9 | 117.5127.5137.5 | 77.58590 | 140152.5165 | 375 | 321.39 | 1 |
- OPA Masters and Open Provincial Powerlifting Championship2
Sep 15, 2023 · CPU · Raw
SQ137.5
BP90
DL150
Total377.5
- Central Canadian Championship2
Jul 20, 2023 · CPU · Raw
SQ97.5
BP55
DL125
Total277.5
- Iron Valley Spring A Lift1
Apr 23, 2023 · CPU · Raw
SQ137.5
BP85
DL152.5
Total375
Competed against
Lifters met at the same meets, same division first.
- Gabriella SebrangoCanada · 1 meet together593kg488.25 DOTS
- Caroline PellerinCanada · 3 meets together467.5kg455.05 DOTS
- Isobel D'IorioCanada · 2 meets together465kg454.86 DOTS
- Anne Marie CampeauCanada · 2 meets together487.5kg469.10 DOTS
- Hannah RajputCanada · 2 meets together460kg455.74 DOTS
- Simone LaiCanada · 1 meet together432.5kg560.98 DOTS
- Shanee CesardCanada · 1 meet together473.5kg524.58 DOTS
- Morayo AkinsanyaCanada · 1 meet together435.5kg472.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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