Lifter profile
Stephanie Hales
8 meets from 2019 to 2024
Top 12.4 %
of ranked women, by best DOTS
Stephanie Hales competed in 8 powerlifting meets between 2019 and 2024, with GPC-AUS, CAPO, and USAPL. The best total, 485 kg (wraps, 84+ kg), was set in August 2023 at Nationals, 82.5 kg more than at the first full-power meet in December 2019. With 394.94 DOTS, Stephanie Hales ranks #1,118 among women in the Australia rankings and in the top 12.4% of ranked women worldwide.
212.5kg
Aug 25, 2023 · GPC-AUS
92.5kg
May 6, 2023 · GPC-AUS
182.5kg
Aug 25, 2023 · GPC-AUS
485kg
Wraps · 84+ kg
394.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2024 | QLD State ChampionshipsCAPO · Wraps · FO-RP | 100 kg99.47 | 160160167.5 | 77.58085 | 150157.5167.5 | 397.5 | 339.91 | 1 |
| Aug 25, 2023 | NationalsGPC-AUS · Wraps · F-OR | 110+ kg114.2 | 200212.5212.5 | 909595 | 182.5190190 | 485 | 394.94 | 2 |
| May 6, 2023 | Queensland State TitlesGPC-AUS · Wraps · F-OR | 110+ kg113.9 | 200200200 | 859092.5 | 165175180 | 472.5 | 385.08 | 1 |
| Nov 19, 2022 | Brisbane ClassicUSAPL · Raw · FR-O | 100+ kg114.4 | 162.5167.5172.5 | 758082.5 | 165170175 | 430 | 349.96 | 1 |
| Apr 10, 2021 | QLD State TitlesGPC-AUS · Wraps · F-OR | 110 kg109.3 | 170175180 | 758085 | 130142.5147.5 | 402.5 | 332.50 | 4 |
| Nov 16, 2020 | Battle in ValhallaGPC-AUS · Wraps · F-OR | 110 kg108.2 | 165175· | 8082.585 | 100·· | 347.5 | 288.07 | 1 |
| Mar 8, 2020 | QLD State TitlesGPC-AUS · Wraps · F-OR | 110 kg107.1 | 167.5177.5182.5 | 758082.5 | 135145152.5 | 410 | 341.09 | 2 |
| Dec 7, 2019 | Sunshine Coast Summer ClassicGPC-AUS · Wraps · F-OR | 110 kg103.8 | 165172.5177.5 | 72.577.577.5 | 137.5147.5155 | 402.5 | 338.65 | 1 |
- QLD State Championships1
Apr 13, 2024 · CAPO · Wraps
SQ160
BP80
DL157.5
Total397.5
- Nationals2
Aug 25, 2023 · GPC-AUS · Wraps
SQ212.5
BP90
DL182.5
Total485
- Queensland State Titles1
May 6, 2023 · GPC-AUS · Wraps
SQ200
BP92.5
DL180
Total472.5
- Brisbane Classic1
Nov 19, 2022 · USAPL · Raw
SQ172.5
BP82.5
DL175
Total430
- QLD State Titles4
Apr 10, 2021 · GPC-AUS · Wraps
SQ175
BP80
DL147.5
Total402.5
- Battle in Valhalla1
Nov 16, 2020 · GPC-AUS · Wraps
SQ165
BP82.5
DL100
Total347.5
- QLD State Titles2
Mar 8, 2020 · GPC-AUS · Wraps
SQ177.5
BP80
DL152.5
Total410
- Sunshine Coast Summer Classic1
Dec 7, 2019 · GPC-AUS · Wraps
SQ177.5
BP77.5
DL147.5
Total402.5
Competed against
Lifters met at the same meets, same division first.
- Lindy DavisAustralia · 2 meets together607.5kg528.74 DOTS
- Jerusha SchofieldAustralia · 2 meets together500kg465.71 DOTS
- Paris Cameron-MorleyAustralia · 1 meet together617.5kg548.19 DOTS
- Lauren DowlerAustralia · 1 meet together540kg511.06 DOTS
- Soraya TimmsAustralia · 1 meet together600kg510.24 DOTS
- Rachael BaxterAustralia · 1 meet together590kg497.21 DOTS
- Sarah RainbowAustralia · 1 meet together775kg659.56 DOTS
- Elle StittAustralia · 1 meet together542.5kg482.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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