Lifter profile
Stephanie Ils
8 meets from 2019 to 2022
Top 28.6 %
of ranked women, by best DOTS
Stephanie Ils competed in 8 powerlifting meets between 2019 and 2022, with BVDK. The best total, 387.5 kg (raw, 84+ kg), was set in May 2022 at Hessische Landesmeisterschaft, 62.5 kg more than at the first full-power meet in November 2019. With 346.32 DOTS, Stephanie Ils ranks #982 among women in the Germany rankings and in the top 28.6% of ranked women worldwide.
145kg
May 20, 2022 · BVDK
72.5kg
May 20, 2022 · BVDK
170kg
May 20, 2022 · BVDK
387.5kg
Raw · 84+ kg
346.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2022 | Hessische LandesmeisterschaftBVDK · Raw · Open | 84+ kg89.5 | 140145150 | 6572.577.5 | 160165170 | 387.5 | 346.32 | 2 |
| Oct 30, 2021 | LM Hessen KDK ClassicBVDK · Raw · Open | 84+ kg91.1 | 130137.5145 | 657075 | 150157.5165 | 380 | 336.98 | 1 |
| Sep 29, 2021 | DM KDK OPEN ClassicBVDK · Raw · Open | 84+ kg90.6 | 137.5142.5142.5 | 657072.5 | 155160162.5 | 372.5 | 331.12 | 6 |
| Aug 7, 2021 | Landesmeisterschaft BankdrückenBVDK · Raw · Bench only · Open | 84+ kg89.5 | — | 67.572.572.5 | — | 72.5 | 64.79 | 1 |
| Aug 15, 2020 | Hessische LandesmeisterschaftBVDK · Raw · Open | 84+ kg86.5 | 130137.5142.5 | 657070 | 150157.5162.5 | 370 | 335.82 | 3 |
| Mar 1, 2020 | DM Kraftdreikampf Equipped-alle AltersklassenBVDK · Single-ply · Open | 84+ kg92.47 | 120132.5140 | 6072.580 | 120·· | 332.5 | 292.96 | 2 |
| Nov 2, 2019 | Hessische Mannschaftsmeisterschaft ClassicBVDK · Raw · Open | —90.5 | 105112.5122.5 | 52.557.562.5 | 140150155 | 325 | 289.04 | 13 |
| Sep 21, 2019 | Hessische Landesmeisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Open | 84+ kg90.6 | — | — | 135145152.5 | 152.5 | 135.56 | 1 |
- Hessische Landesmeisterschaft2
May 20, 2022 · BVDK · Raw
SQ145
BP72.5
DL170
Total387.5
- LM Hessen KDK Classic1
Oct 30, 2021 · BVDK · Raw
SQ145
BP70
DL165
Total380
- DM KDK OPEN Classic6
Sep 29, 2021 · BVDK · Raw
SQ142.5
BP70
DL160
Total372.5
- Landesmeisterschaft Bankdrücken1
Aug 7, 2021 · BVDK · Raw
SQ—
BP72.5
DL—
Total72.5
- Hessische Landesmeisterschaft3
Aug 15, 2020 · BVDK · Raw
SQ142.5
BP65
DL162.5
Total370
- DM Kraftdreikampf Equipped-alle Altersklassen2
Mar 1, 2020 · BVDK · Single-ply
SQ140
BP72.5
DL120
Total332.5
- Hessische Mannschaftsmeisterschaft Classic13
Nov 2, 2019 · BVDK · Raw
SQ112.5
BP57.5
DL155
Total325
- Hessische Landesmeisterschaft Kreuzheben1
Sep 21, 2019 · BVDK · Single-ply
SQ—
BP—
DL152.5
Total152.5
Competed against
Lifters met at the same meets, same division first.
- Lara HinzGermany · 4 meets together602.5kg528.89 DOTS
- Eva ButzenGermany · 3 meets together500kg463.12 DOTS
- Lea SchreinerGermany · 2 meets together532.5kg524.18 DOTS
- Tetyana HolmGermany · 1 meet together395kg350.62 DOTS
- Petra HoffmannGermany · 1 meet together520kg405.03 DOTS
- Leonie KolleGermany · 4 meets together452.5kg453.09 DOTS
- Anna BeckenbachGermany · 4 meets together510kg504.33 DOTS
- Olga FinkGermany · 3 meets together457.5kg467.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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