Lifter profile

Stephanie Miller

USAWomen-76 kgRawUSAPLWRPFCPUUSPA

19 meets from 2016 to 2026

Top 17.9 %

of ranked women, by best DOTS

#19,395 DOTS · USA

Stephanie Miller competed in 19 powerlifting meets between 2016 and 2026, with USAPL, USPA, THSWPA, and 4 more. The best total, 375 kg (raw, -84 kg), was set in June 2026 at Masters Nationals, 25 kg more than at the first full-power meet in March 2017. With 374.63 DOTS, Stephanie Miller ranks #19,395 among women in the USA rankings and in the top 17.9% of ranked women worldwide.

Squat

142.5kg

Jun 10, 2026 · USAPL

Bench press

72.5kg

Jun 10, 2026 · USAPL

Deadlift

160kg

Jun 10, 2026 · USAPL

Total

375kg

Raw · -84 kg

DOTS

374.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat46 %22/48

Bench press54 %31/57

Deadlift70 %38/54

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 10, 2026	Southwest RegionalsUSAPL · Raw · FR-O	75 kg73.95	140140140	67.57070	150165165	357.5	350.82	3
Sep 10, 2026	Southwest RegionalsUSAPL · Raw · FR-M1	75 kg73.95	140140140	67.57070	150165165	357.5	350.82	1
Jun 10, 2026	Masters NationalsUSAPL · Raw · FR-M1	82.5 kg77.4	135142.5142.5	7072.577.5	155160172.5	375	359.30	13
Jan 17, 2026	Texas State ChampionshipsUSAPL · Raw · FR-O	82.5 kg77.25	135142.5142.5	67.572.572.5	152.5160170	370	354.86	2
Sep 5, 2025	Southwest RegionalsUSAPL · Raw · FR-M1	82.5 kg77	135145145	67.57075	150160165	365	350.65	1
Jan 18, 2025	Texas State ChampionshipsUSAPL · Raw · FR-M1	82.5 kg78.25	130140140	62.56567.5	137.5147.5147.5	342.5	326.33	2
Mar 30, 2024	Drug Tested Southern Regional ChampionshipsWRPF · Raw · M40-44	75 kg74.9	130130135	6062.565	142.5150157.5	347.5	338.70	1
Feb 3, 2024	MPA ProvincialsCPU · Raw · Open	69 kg65.52	105110115	47.55050	122.5130140	297.5	312.52	2
Nov 11, 2023	Drug Tested Legends of the PitUSPA · Raw · Masters 40-44	82.5 kg77.5	120120140	606065	140142.5150	322.5	308.79	1
Nov 11, 2023	Drug Tested Legends of the PitUSPA · Raw · Open	82.5 kg77.5	120120140	606065	140142.5150	322.5	308.79	2
May 6, 2023	Drug Tested Texas State OpenUSPA · Raw · Masters 40-44	82.5 kg78.3	110120125	6062.567.5	140145150	327.5	311.94	1
May 6, 2023	Drug Tested Texas State OpenUSPA · Raw · Push-pull · Masters 40-44	82.5 kg78.3	—	6062.567.5	140145150	207.5	197.64	1
Mar 18, 2023	Indiana State ChampionshipsUSAPL · Raw · FR-O	90 kg86.25	110110110	7577.582.5	130137.5145	—	—	DQ
Feb 16, 2023	Bryan Rudder Tri/Quad MeetTHSWPA · Unlimited · Girls	51.9 kg51.39	—	—	—	176.9	217.41	2
Feb 9, 2023	Del Valle Girls Mini Meet 1THSWPA · Unlimited · Girls	51.9 kg50.89	—	—	—	161.03	199.27	5
Nov 12, 2022	Drug Tested Panther City OpenUSPA · Raw · Masters 40-44	82.5 kg78.2	909095	556060	120125130	275	262.10	1
Sep 24, 2022	Michigan Rookie RumbleUSAPL · Raw · FR-O	90 kg85.5	110115120	67.572.575	130135140	332.5	303.41	1
Aug 13, 2022	Drug Tested Heavy Drop OpenUSPA · Raw · Push-pull · Masters 40-44	82.5 kg79.6	—	57.560.560.5	120122.5125	182.5	172.39	1
Jun 2, 2018	Kansas Heavy Metal OpenUSAPL · Raw · FR-M1a	84 kg78.8	858585	37.542.550	107.5110110	245	232.61	1
Dec 2, 2017	Kansas State ChampionshipUSAPL · Raw · FR-M1	84 kg80.3	7082.595	354550	92.5100112.5	227.5	213.96	2
Mar 26, 2017	RegionalsNORCAL · Raw · Open	67.5 kg63.5	—	—	—	350	374.63	1
Mar 26, 2017	RegionalsNORCAL · Raw · Deadlift only · Open	67.5 kg63.5	—	—	—	152.5	163.23	1
Jun 4, 2016	Western Candadian ChampionshipsRAW-CAN · Raw · Bench only · Submasters 35-39	75 kg68.9	—	455050	—	45	45.91	1

Southwest Regionals
Sep 10, 2026 · USAPL · Raw
3
SQ
140
BP
67.5
DL
150
Total
357.5
Southwest Regionals
Sep 10, 2026 · USAPL · Raw
1
SQ
140
BP
67.5
DL
150
Total
357.5
Masters Nationals
Jun 10, 2026 · USAPL · Raw
13
SQ
142.5
BP
72.5
DL
160
Total
375
Texas State Championships
Jan 17, 2026 · USAPL · Raw
2
SQ
142.5
BP
67.5
DL
160
Total
370
Southwest Regionals
Sep 5, 2025 · USAPL · Raw
1
SQ
135
BP
70
DL
160
Total
365
Texas State Championships
Jan 18, 2025 · USAPL · Raw
2
SQ
130
BP
65
DL
147.5
Total
342.5
Drug Tested Southern Regional Championships
Mar 30, 2024 · WRPF · Raw
1
SQ
135
BP
62.5
DL
150
Total
347.5
MPA Provincials
Feb 3, 2024 · CPU · Raw
2
SQ
110
BP
47.5
DL
140
Total
297.5
Drug Tested Legends of the Pit
Nov 11, 2023 · USPA · Raw
1
SQ
120
BP
60
DL
142.5
Total
322.5
Drug Tested Legends of the Pit
Nov 11, 2023 · USPA · Raw
2
SQ
120
BP
60
DL
142.5
Total
322.5
Drug Tested Texas State Open
May 6, 2023 · USPA · Raw
1
SQ
120
BP
62.5
DL
145
Total
327.5
Drug Tested Texas State Open
May 6, 2023 · USPA · Raw
1
SQ
—
BP
62.5
DL
145
Total
207.5
Indiana State Championships
Mar 18, 2023 · USAPL · Raw
DQ
SQ
—
BP
82.5
DL
145
Total
—
Bryan Rudder Tri/Quad Meet
Feb 16, 2023 · THSWPA · Unlimited
2
SQ
70.31
BP
34.02
DL
72.57
Total
176.9
Del Valle Girls Mini Meet 1
Feb 9, 2023 · THSWPA · Unlimited
5
SQ
61.23
BP
31.75
DL
68.04
Total
161.03
Drug Tested Panther City Open
Nov 12, 2022 · USPA · Raw
1
SQ
90
BP
60
DL
125
Total
275
Michigan Rookie Rumble
Sep 24, 2022 · USAPL · Raw
1
SQ
120
BP
72.5
DL
140
Total
332.5
Drug Tested Heavy Drop Open
Aug 13, 2022 · USPA · Raw
1
SQ
—
BP
57.5
DL
125
Total
182.5
Kansas Heavy Metal Open
Jun 2, 2018 · USAPL · Raw
1
SQ
85
BP
50
DL
110
Total
245
Kansas State Championship
Dec 2, 2017 · USAPL · Raw
2
SQ
70
BP
45
DL
112.5
Total
227.5
Regionals
Mar 26, 2017 · NORCAL · Raw
1
SQ
132.5
BP
65
DL
152.5
Total
350
Regionals
Mar 26, 2017 · NORCAL · Raw
1
SQ
—
BP
—
DL
152.5
Total
152.5
Western Candadian Championships
Jun 4, 2016 · RAW-CAN · Raw
1
SQ
—
BP
45
DL
—
Total
45

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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