Lifter profile
Wynona Garza
10 meets from 2014 to 2026
Top 3.6 %
of ranked women, by best DOTS
Wynona Garza competed in 10 powerlifting meets between 2014 and 2026, with USAPL, USPA, and THSWPA. The best total, 442.5 kg (raw, -69 kg), was set in June 2025 at Raw Nationals, 115.91 kg more than at the first full-power meet in January 2014. With 454.32 DOTS, Wynona Garza ranks #3,330 among women in the USA rankings and in the top 3.6% of ranked women worldwide.
165kg
Jun 26, 2025 · USAPL
97.5kg
Sep 10, 2026 · USAPL
182.5kg
Sep 10, 2026 · USAPL
442.5kg
Raw · -69 kg
454.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 10, 2026 | Southwest RegionalsUSAPL · Raw · FR-O | 70 kg68.55 | 147.5160165 | 92.597.5100 | 160175182.5 | 440 | 450.25 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 70 kg68.15 | 147.5160165 | 92.597.5102.5 | 160172.5180 | 442.5 | 454.32 | 10 |
| Jan 18, 2025 | Texas State ChampionshipsUSAPL · Raw · FR-O | 70 kg67.4 | 142.5155157.5 | 909597.5 | 165177.5180 | 430 | 444.31 | 2 |
| Jul 13, 2024 | South Texas ShowdownUSAPL · Raw · FR-O | 67.5 kg66.35 | 137.5147.5155 | 909595 | 160172.5182.5 | 417.5 | 435.35 | 1 |
| Nov 4, 2023 | RGV Fall ClassicUSAPL · Raw · FR-O | 75 kg72.4 | 125140147.5 | 8092.597.5 | 152.5160172.5 | 412.5 | 409.44 | 1 |
| Jul 22, 2023 | South Texas ShowdownUSAPL · Raw · FR-O | 75 kg73.4 | 115127.5142.5 | 72.582.595 | 132.5150167.5 | 392.5 | 386.71 | 1 |
| Sep 17, 2022 | Drug Tested SPI Kabuki OpenUSPA · Raw · Open | 75 kg73.6 | 112.5125137.5 | 707082.5 | 140147.5155 | 362.5 | 356.63 | 1 |
| Apr 9, 2022 | LeBlanc LiftoffUSPA · Raw · Open | 75 kg72.4 | 115122.5130 | 67.572.580 | 135142.5150 | 352.5 | 349.89 | 1 |
| Mar 15, 2014 | Girls State MeetTHSWPA · Single-ply · Girls | 56 kg55.07 | — | — | — | 347 | 406.72 | 2 |
| Jan 25, 2014 | Weslaco High School Power Lifting MeetTHSWPA · Single-ply · Girls | 60.1 kg56.15 | — | — | — | 326.59 | 377.89 | 1 |
- Southwest Regionals1
Sep 10, 2026 · USAPL · Raw
SQ160
BP97.5
DL182.5
Total440
- Raw Nationals10
Jun 26, 2025 · USAPL · Raw
SQ165
BP97.5
DL180
Total442.5
- Texas State Championships2
Jan 18, 2025 · USAPL · Raw
SQ157.5
BP95
DL177.5
Total430
- South Texas Showdown1
Jul 13, 2024 · USAPL · Raw
SQ155
BP90
DL172.5
Total417.5
- RGV Fall Classic1
Nov 4, 2023 · USAPL · Raw
SQ147.5
BP92.5
DL172.5
Total412.5
- South Texas Showdown1
Jul 22, 2023 · USAPL · Raw
SQ142.5
BP82.5
DL167.5
Total392.5
- Drug Tested SPI Kabuki Open1
Sep 17, 2022 · USPA · Raw
SQ137.5
BP70
DL155
Total362.5
- LeBlanc Liftoff1
Apr 9, 2022 · USPA · Raw
SQ130
BP72.5
DL150
Total352.5
- Girls State Meet2
Mar 15, 2014 · THSWPA · Single-ply
SQ142.88
BP61.23
DL142.88
Total347
- Weslaco High School Power Lifting Meet1
Jan 25, 2014 · THSWPA · Single-ply
SQ129.27
BP58.97
DL138.35
Total326.59
Competed against
Lifters met at the same meets, same division first.
- Yvy LlambesUSA · 2 meets together500kg533.91 DOTS
- Ana Ayala #2USA · 2 meets together487.5kg494.18 DOTS
- Morgan RebernikUSA · 1 meet together457.5kg485.34 DOTS
- Jennifer Thompson #1USA · 1 meet together522.5kg581.05 DOTS
- Madison Lewis #1USA · 1 meet together542.5kg562.49 DOTS
- Heather GrinkleyUSA · 1 meet together492.5kg525.66 DOTS
- Iris TybergUSA · 1 meet together502.5kg522.38 DOTS
- Carmen HuUSA · 1 meet together505kg521.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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