Lifter profile

Stig Benserud

NorwayMen-105 kgSingle-plyNSF

15 meets from 1995 to 2007

Top 29.7 %

of ranked men, by best DOTS

#1,390 DOTS · Norway

Stig Benserud competed in 15 powerlifting meets between 1995 and 2007, with NSF. The best total, 592.5 kg (single-ply, -93 kg), was set in June 2002 at Klubbmesterskap, 125 kg more than at the first full-power meet in April 1995. With 390.10 DOTS, Stig Benserud ranks #1,390 among men in the Norway rankings and in the top 29.7% of ranked men worldwide.

Squat

237.5kg

Jun 16, 2007 · NSF

Bench press

132.5kg

Dec 11, 2007 · NSF

Deadlift

232.5kg

Jun 22, 2002 · NSF

Total

592.5kg

Single-ply · -93 kg

DOTS

390.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat82 %14/17

Bench press76 %13/17

Deadlift94 %15/16

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Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 11, 2007	JulestevneNSF · Single-ply · Masters 40-49	100 kg95	185192.5192.5	127.5132.5135	150160170	487.5	307.06	2
Jun 16, 2007	KlubbmesterskapNSF · Single-ply · Masters 40-49	100 kg93	225232.5237.5	125130132.5	212.5222.5230	590	375.39	1
Feb 10, 2007	KMNSF · Single-ply · Masters 40-49	100 kg91.5	—	—	—	532.5	341.49	2
Jun 17, 2006	KlubbmesterskapNSF · Single-ply · Masters 40-49	90 kg89.5	225··	130··	225··	580	376.09	1
Apr 22, 2006	SeriestevneNSF · Single-ply · Masters 40-49	90 kg90	230··	132.5··	220··	582.5	376.64	1
Dec 7, 2002	Lag NMNSF · Single-ply · Open	90 kg87.7	—	—	—	580	380.04	2
Jun 22, 2002	KlubbmesterskapNSF · Single-ply · Open	90 kg86.9	—	—	—	592.5	390.10	1
Mar 2, 2002	KretsstevneNSF · Single-ply · Open	90 kg85.6	—	—	—	582.5	386.62	2
Feb 16, 2002	B-og Veteran NMNSF · Single-ply · Open	90 kg83.9	—	—	—	570	382.49	6
Jan 12, 2002	KretsstevneNSF · Single-ply · Open	90 kg84	—	—	—	575	385.59	2
Jun 16, 2001	KlubbmesterskapNSF · Single-ply · Open	82.5 kg80.5	—	—	—	527.5	362.41	3
Jun 2, 2001	KMNSF · Single-ply · Open	82.5 kg81	—	—	—	525	359.39	2
Feb 22, 1997	B-NMNSF · Single-ply · Open	82.5 kg80.5	200207.5215	115122.5127.5	190205212.5	555	381.30	3
Jun 10, 1995	Kretsmesterskap Oslo og AkershusNSF · Single-ply · Open	82.5 kg81.8	195202.5202.5	105112.5117	100165·	480	326.73	2
Apr 26, 1995	SeriestevneNSF · Single-ply · Open	90 kg84.6	180190200	90100107.5	130145160	467.5	312.28	4

Julestevne
Dec 11, 2007 · NSF · Single-ply
2
SQ
185
BP
132.5
DL
170
Total
487.5
Klubbmesterskap
Jun 16, 2007 · NSF · Single-ply
1
SQ
237.5
BP
130
DL
222.5
Total
590
KM
Feb 10, 2007 · NSF · Single-ply
2
SQ
235
BP
127.5
DL
170
Total
532.5
Klubbmesterskap
Jun 17, 2006 · NSF · Single-ply
1
SQ
225
BP
130
DL
225
Total
580
Seriestevne
Apr 22, 2006 · NSF · Single-ply
1
SQ
230
BP
132.5
DL
220
Total
582.5
Lag NM
Dec 7, 2002 · NSF · Single-ply
2
SQ
230
BP
120
DL
230
Total
580
Klubbmesterskap
Jun 22, 2002 · NSF · Single-ply
1
SQ
232.5
BP
127.5
DL
232.5
Total
592.5
Kretsstevne
Mar 2, 2002 · NSF · Single-ply
2
SQ
225
BP
130
DL
227.5
Total
582.5
B-og Veteran NM
Feb 16, 2002 · NSF · Single-ply
6
SQ
220
BP
125
DL
225
Total
570
Kretsstevne
Jan 12, 2002 · NSF · Single-ply
2
SQ
222.5
BP
130
DL
222.5
Total
575
Klubbmesterskap
Jun 16, 2001 · NSF · Single-ply
3
SQ
200
BP
120
DL
207.5
Total
527.5
KM
Jun 2, 2001 · NSF · Single-ply
2
SQ
202.5
BP
120
DL
202.5
Total
525
B-NM
Feb 22, 1997 · NSF · Single-ply
3
SQ
215
BP
127.5
DL
212.5
Total
555
Kretsmesterskap Oslo og Akershus
Jun 10, 1995 · NSF · Single-ply
2
SQ
202.5
BP
112.5
DL
165
Total
480
Seriestevne
Apr 26, 1995 · NSF · Single-ply
4
SQ
200
BP
107.5
DL
160
Total
467.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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