Lifter profile
Susanne Pronk
2 meets from 2024 to 2025
Top 32 %
of ranked women, by best DOTS
Susanne Pronk competed in 2 powerlifting meets between 2024 and 2025, with KNKF-SP. The best total, 390 kg (raw, 84+ kg), was set in May 2025 at Junioren NK Powerliften, 20 kg more than at the first full-power meet in November 2024. With 338.78 DOTS, Susanne Pronk ranks #623 among women in the Netherlands rankings and in the top 32% of ranked women worldwide.
150kg
May 10, 2025 · KNKF-SP
75kg
May 10, 2025 · KNKF-SP
165kg
May 10, 2025 · KNKF-SP
390kg
Raw · 84+ kg
338.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 10, 2025 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 84+ kg95.65 | 137.5145150 | 707577.5 | 145155165 | 390 | 338.78 | 3 |
| Nov 30, 2024 | Lichtstad CupKNKF-SP · Raw · Open | 84+ kg88.64 | 127.5132.5137.5 | 657072.5 | 145152.5160 | 370 | 332.11 | 2 |
- Junioren NK Powerliften3
May 10, 2025 · KNKF-SP · Raw
SQ150
BP75
DL165
Total390
- Lichtstad Cup2
Nov 30, 2024 · KNKF-SP · Raw
SQ137.5
BP72.5
DL160
Total370
Competed against
Lifters met at the same meets, same division first.
- Amélie BeversNetherlands · 2 meets together472.5kg489.95 DOTS
- Damaris BredowNetherlands · 2 meets together465kg475.99 DOTS
- Betty AborahNetherlands · 1 meet together518.5kg559.39 DOTS
- Michelle WeyersNetherlands · 1 meet together492.5kg481.39 DOTS
- Elise IdoraNetherlands · 1 meet together442.5kg476.05 DOTS
- Katalin LukacsNetherlands · 1 meet together482.5kg468.30 DOTS
- Nina VonkenNetherlands · 1 meet together452.5kg466.08 DOTS
- Melanie ScalfNetherlands · 1 meet together422.5kg459.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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