Lifter profile
Susmita Das
13 meets from 2018 to 2025
Top 12.8 %
of ranked women, by best DOTS
Susmita Das competed in 13 powerlifting meets between 2018 and 2025, with PI and WP. The best total, 480 kg (single-ply, 84+ kg), was set in August 2023 at National Senior Equipped Powerlifting Championship, 137.5 kg more than at the first full-power meet in March 2021. With 393.08 DOTS, Susmita Das ranks #626 among women in the India rankings and in the top 12.8% of ranked women worldwide.
205kg
Aug 8, 2023 · PI
95kg
Dec 9, 2025 · PI
187.5kg
Aug 8, 2023 · PI
480kg
Single-ply · 84+ kg
393.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 9, 2025 | East India Powerlifting ChampionshipPI · Single-ply · Open | 84+ kg104 | 160175190 | 859095 | 160180200 | 465 | 390.96 | 1 |
| Nov 28, 2025 | World ChampionshipsWP · Single-ply · Deadlift only · Open | 72 kg64.95 | — | — | 507080 | 80 | 84.48 | 1 |
| Nov 28, 2025 | World ChampionshipsWP · Raw · Deadlift only · Open | 72 kg64.95 | — | — | 507080 | 80 | 84.48 | 3 |
| Aug 15, 2025 | Asian ChampionshipsWP · Raw · Deadlift only · M40-44 | 64 kg61.1 | — | — | 506070 | 70 | 76.72 | 1 |
| Aug 15, 2025 | Asian ChampionshipsWP · Raw · Deadlift only · Open | 64 kg61.1 | — | — | 506070 | 70 | 76.72 | 2 |
| Sep 4, 2024 | East India Classic Powerlifting ChampionshipPI · Raw · Open | 84+ kg111.3 | — | — | — | 395 | 324.33 | 1 |
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 84+ kg113.3 | — | — | — | 455 | 371.44 | 5 |
| Apr 8, 2024 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 84+ kg108.2 | 150157.5157.5 | 808585 | 160175180 | 410 | 339.88 | 7 |
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 84+ kg112.2 | — | — | — | 480 | 393.08 | 5 |
| Oct 12, 2022 | National Senior & Masters Classic Powerlifting ChampionshipPI · Raw · Open | 84+ kg107.4 | — | — | — | 395 | 328.29 | 7 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Open | 84+ kg109.25 | — | — | — | 365 | 301.57 | 7 |
| Nov 16, 2021 | National Senior Classic Bench Press ChampionshipPI · Raw · Bench only · Open | 84+ kg108.5 | — | 657070 | — | 65 | 53.83 | 5 |
| Mar 17, 2021 | Indian Sub-Juniors & Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 84+ kg104.5 | 130140140 | 606565 | 130137.5· | 342.5 | 287.46 | 8 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Juniors | 84+ kg108.8 | — | 556062.5 | — | 60 | 49.64 | 2 |
| Sep 26, 2018 | Indian Classic Powerlifting ChampionshipsPI · Raw · Juniors | 84+ kg103 | — | — | — | — | — | DQ |
- East India Powerlifting Championship1
Dec 9, 2025 · PI · Single-ply
SQ190
BP95
DL180
Total465
- World Championships1
Nov 28, 2025 · WP · Single-ply
SQ—
BP—
DL80
Total80
- World Championships3
Nov 28, 2025 · WP · Raw
SQ—
BP—
DL80
Total80
- Asian Championships1
Aug 15, 2025 · WP · Raw
SQ—
BP—
DL70
Total70
- Asian Championships2
Aug 15, 2025 · WP · Raw
SQ—
BP—
DL70
Total70
- East India Classic Powerlifting Championship1
Sep 4, 2024 · PI · Raw
SQ150
BP80
DL165
Total395
- National Senior Equipped Powerlifting Championship5
Aug 20, 2024 · PI · Single-ply
SQ200
BP95
DL160
Total455
- National Senior Classic Powerlifting Championship7
Apr 8, 2024 · PI · Raw
SQ150
BP80
DL180
Total410
- National Senior Equipped Powerlifting Championship5
Aug 8, 2023 · PI · Single-ply
SQ205
BP87.5
DL187.5
Total480
- National Senior & Masters Classic Powerlifting Championship7
Oct 12, 2022 · PI · Raw
SQ155
BP75
DL165
Total395
- National Classic Powerlifting Championship7
Apr 9, 2022 · PI · Raw
SQ145
BP75
DL145
Total365
- National Senior Classic Bench Press Championship5
Nov 16, 2021 · PI · Raw
SQ—
BP65
DL—
Total65
- Indian Sub-Juniors & Juniors Powerlifting Championships8
Mar 17, 2021 · PI · Single-ply
SQ140
BP65
DL137.5
Total342.5
- Indian Bench Press Championships2
Nov 23, 2019 · PI · Raw
SQ—
BP60
DL—
Total60
- Indian Classic Powerlifting ChampionshipsDQ
Sep 26, 2018 · PI · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- B. Chandrika #1India · 3 meets together550kg465.14 DOTS
- Sharmila DeIndia · 2 meets together605kg487.24 DOTS
- Moumita GhoshIndia · 2 meets together562.5kg475.76 DOTS
- Chhaya TanwarIndia · 2 meets together585kg489.29 DOTS
- Rangu Virinchi SwapnikaIndia · 1 meet together540kg467.39 DOTS
- Sonali GiteIndia · 1 meet together647.5kg545.19 DOTS
- Simranpreet Kaur BrarIndia · 1 meet together672.5kg525.60 DOTS
- Elakeya JIndia · 1 meet together527.5kg453.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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