Lifter profile

Suvi Heinonen

FinlandWomen-63 kgRawSVNL

9 meets from 2017 to 2019

Top 48.1 %

of ranked women, by best DOTS

#1,068 DOTS · Finland

Suvi Heinonen competed in 9 powerlifting meets between 2017 and 2019, with SVNL. The best total, 300 kg (raw, -69 kg), was set in November 2017 at Nuorten klassisen voimanoston SM-kisat, 5 kg more than at the first full-power meet in May 2017. With 307.32 DOTS, Suvi Heinonen ranks #1,068 among women in the Finland rankings and in the top 48.1% of ranked women worldwide.

Squat

105kg

Nov 18, 2017 · SVNL

Bench press

70kg

Dec 1, 2017 · SVNL

Deadlift

125kg

Nov 18, 2017 · SVNL

Total

300kg

Raw · -69 kg

DOTS

307.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %15/19

Bench press69 %18/26

Deadlift90 %19/21

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 5, 2019	SalVo Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open	63 kg62.07	607080	626567.5	607585	232.5	252.34	2
Sep 15, 2018	Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open	63 kg61.61	758590	556062.5	8595105	255	278.04	1
Feb 23, 2018	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 18	72 kg69.09	—	62.567.572.5	—	67.5	68.76	1
Feb 10, 2018	Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Under 18	72 kg69.74	90100105	606570	100115120	285	288.81	1
Jan 27, 2018	Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 18	72 kg68.65	80··	606570	110120127.5	265	270.95	1
Dec 1, 2017	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 17	72 kg68.79	—	657072.5	—	70	71.49	1
Nov 18, 2017	Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 17	72 kg68.73	100105110	657070	105115125	300	306.53	1
Sep 9, 2017	Kansallinen klassinen voimanostoSVNL · Raw · Open	72 kg67.6	100100105	6570·	105115125	280	288.82	6
May 13, 2017	Kansallinen klassinen voimanostoSVNL · Raw · Open	72 kg66.46	90100105	606570	110120125	295	307.32	1

SalVo Kansallinen klassinen voimanostokilpailu
Oct 5, 2019 · SVNL · Raw
2
SQ
80
BP
67.5
DL
85
Total
232.5
Kansallinen klassinen voimanostokilpailu
Sep 15, 2018 · SVNL · Raw
1
SQ
90
BP
60
DL
105
Total
255
Klassisen penkkipunnerruksen SM-kisat
Feb 23, 2018 · SVNL · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
Varustevoimanoston SM-kisat - kaikki ikäluokat
Feb 10, 2018 · SVNL · Single-ply
1
SQ
100
BP
65
DL
120
Total
285
Nuorten klassisen voimanoston SM-kisat
Jan 27, 2018 · SVNL · Raw
1
SQ
80
BP
65
DL
120
Total
265
Klassisen penkkipunnerruksen SM-kisat
Dec 1, 2017 · SVNL · Raw
1
SQ
—
BP
70
DL
—
Total
70
Nuorten klassisen voimanoston SM-kisat
Nov 18, 2017 · SVNL · Raw
1
SQ
105
BP
70
DL
125
Total
300
Kansallinen klassinen voimanosto
Sep 9, 2017 · SVNL · Raw
6
SQ
100
BP
65
DL
115
Total
280
Kansallinen klassinen voimanosto
May 13, 2017 · SVNL · Raw
1
SQ
105
BP
65
DL
125
Total
295

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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