Lifter profile
Suzanne LaForge
52 meets from 2012 to 2024
Top 4.9 %
of ranked women, by best DOTS
Suzanne LaForge competed in 52 powerlifting meets between 2012 and 2024, with RAWU, USAPL, AMP, and 9 more. The best total, 424.11 kg (wraps, -69 kg), was set in May 2017 at Blessed Iron Bash, 51.61 kg more than at the first full-power meet in October 2014. With 440.96 DOTS, Suzanne LaForge ranks #4,549 among women in the USA rankings and in the top 4.9% of ranked women worldwide.
152.5kg
Mar 3, 2017 · RAWU
81.65kg
Sep 23, 2016 · RAWU
195.04kg
May 20, 2017 · APA
424.11kg
Wraps · -69 kg
440.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
52 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 27, 2024 | Bench Press NationalsAMP · Raw · Bench only · FR-M3 | 63 kg61.22 | — | 57.562.565 | — | 62.5 | 68.42 | 1 |
| Jun 2, 2023 | Classic Junior and Masters NationalsAMP · Raw · FR-M3 | 69 kg63.5 | 92.5102.5113 | 5562.565 | 140150157.5 | 335.5 | 359.11 | 1 |
| Mar 18, 2023 | First Annual Brick City OpenAMP · Raw · FR-M3 | 63 kg62.68 | 8595105 | 57.562.565 | 125140155 | 325 | 350.63 | 1 |
| Feb 18, 2023 | 6th Annual Jacksonville Open ChampionshipsAMP · Raw · Squat + bench · FR-M3 | 69 kg63.84 | 100117.5117.5 | 606570 | — | 165 | 176.04 | 1 |
| Dec 11, 2022 | 6th Annual Greater Tampa Classic ChampionshipsAMP · Raw · FR-M3 | 63 kg62.24 | 105115122.5 | 6065· | 145160167.5 | 347.5 | 376.53 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 3 | 63 kg61.98 | 105117.5120 | 62.567.570 | 142.5158167.5 | 352.5 | 382.93 | 1 |
| Sep 24, 2022 | 4th Annual Ocala Open Super Total x3 ChampionshipAMP · Raw · FR-M3 | 63 kg62.24 | 97.5112.5120 | 57.562.567.5 | 142.5155162.5 | 350 | 379.24 | 1 |
| Sep 10, 2022 | 5th Annual Southern States ChampionshipsAMP · Raw · FR-M3 | 63 kg62.35 | 97.5110120 | 57.56567.5 | 145155162.5 | 337.5 | 365.29 | 1 |
| Jul 2, 2022 | 10th Annual Central Florida Open ChampionshipAMP · Raw · FR-M3 | 63 kg61.2 | 97.5107.5117.5 | 57.56570 | 140152.5160 | 335 | 366.78 | 1 |
| Jun 25, 2022 | American Challenge FLRAW · Raw · Open | 67.5 kg61.9 | — | — | — | 335.5 | 364.75 | 1 |
| Jun 25, 2022 | American Challenge FLRAW · Raw · Masters 60-64 | 67.5 kg61.9 | — | — | — | 335.5 | 364.75 | 1 |
| Jun 18, 2022 | NationalsAMP · Raw · FR-M3 | 63 kg60.05 | 92.5105115 | 57.56065 | 140150160 | 320 | 354.55 | 1 |
| Mar 5, 2022 | State ChampionshipsRAWU · Raw · 60-64 | 67.5 kg61.05 | — | — | — | 335.66 | 368.07 | 1 |
| Dec 11, 2021 | Patriots Power DayRAWU · Raw · 60-64 | 60 kg59.42 | — | — | — | 342.46 | 381.97 | 1 |
| Jul 29, 2021 | ChampionshipsRAWU · Raw · Masters | 67.5 kg60.96 | — | — | — | 308.44 | 338.53 | 1 |
| May 29, 2021 | 42nd Annual Florida Sunshine State GamesUSAPL · Raw · FR-M3 | 63 kg61.29 | 92.5105115 | 57.562.5· | 140150160 | 317.5 | 347.31 | 1 |
| May 21, 2021 | State ChampionshipsRAWU · Raw · 60-64 | 67.5 kg67.5 | — | — | — | 326.59 | 337.17 | 1 |
| May 21, 2021 | State ChampionshipsRAWU · Raw · SNR | 67.5 kg67.5 | — | — | — | 326.59 | 337.17 | 1 |
| Nov 10, 2019 | Tony Conyers ExtravaganzaRAWU · Raw · Open | 67.5 kg67.5 | — | — | — | 376.48 | 388.68 | 1 |
| Oct 3, 2019 | World ChampionshipsRAW · Raw · Masters 55-59 | 67.5 kg63.7 | 105110130 | 57.562.570 | 145160180 | 317.5 | 339.20 | 1 |
| Nov 5, 2018 | World ChampionshipsWPC · Raw · F_MR_4_WPC | 67.5 kg67.5 | 120137.5147.5 | 72.577.582.5 | 170187.5· | 402.5 | 415.54 | 1 |
| Jun 8, 2018 | Grip it and Rip it Deadlift ContestRAWU · Raw · Deadlift only · SNR | 67.5 kg67.5 | — | — | — | 183.7 | 189.65 | 1 |
| May 19, 2018 | American ChallengeRAW · Raw · Deadlift only · Masters 55-59 | 67.5 kg66.18 | — | — | 170185· | 185 | 193.20 | 1 |
| May 6, 2018 | Masters Spring FlingRAWU · Raw · Push-pull · 55-59 | 67.5 kg66.68 | — | 68.0474.8479.38 | 170.1188.24· | 263.08 | 273.53 | 1 |
| May 4, 2018 | Raw National ChampionshipsAPF · Raw · F_MR_4_APF | 67.5 kg66.15 | 125137.5147.5 | 707580 | 170185197.5 | 407.5 | 425.68 | 1 |
| May 4, 2018 | Raw National ChampionshipsAPF · Raw · F_OR_APF | 67.5 kg66.15 | 125137.5147.5 | 707580 | 170185197.5 | 407.5 | 425.68 | 2 |
| Feb 17, 2018 | Florida State MeetAPF · Raw · F_MR_4_APF | 67.5 kg66.68 | 117.5130137.5 | 72.58085 | 165185195 | 412.5 | 428.89 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-M2 | 72 kg64.4 | 125132.5140 | 707577.5 | 170180180 | 395 | 419.23 | 1 |
| Sep 2, 2017 | Tony Conyers ExtravaganzaRAWU · Raw · 55-59 | 67.5 kg67.5 | — | — | — | 403.7 | 416.78 | 1 |
| Jul 9, 2017 | 6th Annual Central Florida Open ChampionshipsUSAPL · Raw · FR-M2 | 72 kg67.7 | 125140· | 72.58082.5 | 175187.5197.5 | 407.5 | 419.98 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 72 kg65.65 | 130145150 | 72.572.572.5 | 170187.5195 | 412.5 | 432.83 | 1 |
| May 20, 2017 | Blessed Iron BashAPA · Wraps · Masters 55-59 | 67.5 kg66.68 | — | — | — | 424.11 | 440.96 | 1 |
| Mar 26, 2017 | 35th Annual Florida State ChampionshipsUSAPL · Raw · FR-O | 72 kg66.58 | 130145.5145.5 | 72.58082.5 | 175192.5192.5 | 418 | 434.99 | 2 |
| Mar 26, 2017 | 35th Annual Florida State ChampionshipsUSAPL · Raw · FR-M2 | 72 kg66.58 | 130145.5145.5 | 72.580.582.5 | 175192.5192.5 | 418.5 | 435.51 | 1 |
| Mar 3, 2017 | Eastern Florida OpenRAWU · Raw · 55-59 | 67.5 kg67.5 | — | — | — | 417.5 | 431.02 | 1 |
| Jan 21, 2017 | Thunderbay ThrowdownAPA · Wraps · Masters 55-59 | 67.5 kg66.68 | — | — | — | 410.5 | 426.81 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-M2 | 72 kg69.2 | 130140147.5 | 707580.5 | 172.5185· | 400 | 407.13 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-O | 72 kg69.2 | 130140147.5 | 707580.5 | 172.5185· | 400 | 407.13 | 15 |
| Sep 23, 2016 | Tony Conyers ExtravaganzaRAWU · Raw · 55-59 | 75 kg75 | — | — | — | 417.31 | 406.45 | 1 |
| Aug 15, 2016 | North American Powerlifting ChampionshipsNAPF · Raw · Masters 2 | 72 kg68.98 | 135142.5148 | 7077.580.5 | 175177.5192.5 | 395 | 402.77 | 1 |
| Jul 23, 2016 | 5th Annual Central Florida Powerlifting ChampionshipsUSAPL · Raw · FR-M2 | 72 kg68.1 | 135147.5147.5 | 72.57880.5 | 180190· | 403 | 413.94 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 72 kg68 | 130137.5148 | 707577.5 | 167.5177.5185 | 400 | 411.21 | 1 |
| May 28, 2016 | 35th Annual Florida State Powerlifting ChampionshipUSAPL · Raw · FR-M2b | 72 kg65.7 | 140142.5· | 707582.5 | 175180185 | 400 | 419.52 | 1 |
| Mar 20, 2016 | Orlando Open ChampionshipsUSAPL · Raw · FR-O | 72 kg67.1 | 130140145 | 7077.577.5 | 175187.5190 | 402.5 | 416.97 | 1 |
| Jan 31, 2016 | Raw Unity IXRUPC · Raw | 67.5 kg67.5 | — | — | — | 405 | 418.12 | 3 |
| Nov 5, 2015 | Tony Conyers ExtravaganzaRAWU · Raw · 55-59 | 75 kg75 | — | — | — | 405.97 | 395.41 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-M2b | 72 kg67.8 | 130140140 | 707580.5 | 170185· | 400 | 411.90 | 1 |
| Jun 13, 2015 | 36th Florida Sunshine GamesUSAPL · Raw · FR-M2 | 72 kg66.7 | 140140145 | 7577.577.5 | 175185190 | 400 | 415.82 | 1 |
| Apr 18, 2015 | Teenage & Masters ChampionshipsRAWU · Raw · 55-59 | 67.5 kg67.5 | — | — | — | 403.7 | 416.78 | 1 |
| Mar 14, 2015 | Florida State ChampionshipsUSAPL · Raw · FR-O | 72 kg67.2 | 120130137.5 | 707575 | 165175185 | 387.5 | 401.08 | 1 |
| Jan 24, 2015 | Mike Witmer MemorialRAWU · Raw · 55-59 | 67.5 kg67.5 | — | — | — | 385.55 | 398.04 | 1 |
| Nov 15, 2014 | National Powerlifting ChampionshipsIPA · Wraps · Amateur Open | 67.5 kg66.63 | — | — | — | 387.82 | 403.41 | 1 |
| Nov 15, 2014 | National Powerlifting ChampionshipsIPA · Wraps · Amateur Masters 50-54 | 67.5 kg66.63 | — | — | — | 387.82 | 403.41 | 1 |
| Nov 2, 2014 | World ChampionshipsRAW · Raw · Masters 50-54 | 67.5 kg65.36 | — | — | — | 372.5 | 391.88 | 1 |
| Oct 30, 2014 | World ChampionshipsRAW · Raw · Masters 50-54 | 67.5 kg65.36 | — | — | — | 372.5 | 391.88 | 1 |
| Sep 13, 2014 | New England IronmanRAW · Raw · Push-pull · Open | 67.5 kg67.5 | — | — | — | 256.5 | 264.81 | 1 |
| Nov 13, 2012 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53 | 67.5 kg67.5 | — | — | — | 167.5 | 172.93 | 1 |
| Nov 13, 2012 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 67.5 kg67.5 | — | — | — | 167.5 | 172.93 | 3 |
| Oct 19, 2012 | World ChampionshipsRAW · Raw · Deadlift only · Open | 67.5 kg67.1 | — | — | 147.5162.5172.5 | 162.5 | 168.34 | 1 |
| Oct 19, 2012 | World ChampionshipsRAW · Raw · Deadlift only · Masters 50-54 | 67.5 kg67.1 | — | — | 147.5162.5172.5 | 162.5 | 168.34 | 1 |
- Bench Press Nationals1
Jan 27, 2024 · AMP · Raw
SQ—
BP62.5
DL—
Total62.5
- Classic Junior and Masters Nationals1
Jun 2, 2023 · AMP · Raw
SQ113
BP65
DL157.5
Total335.5
- First Annual Brick City Open1
Mar 18, 2023 · AMP · Raw
SQ105
BP65
DL155
Total325
- 6th Annual Jacksonville Open Championships1
Feb 18, 2023 · AMP · Raw
SQ100
BP65
DL—
Total165
- 6th Annual Greater Tampa Classic Championships1
Dec 11, 2022 · AMP · Raw
SQ122.5
BP65
DL160
Total347.5
- World Masters Classic & Equipped Powerlifting Championships1
Oct 8, 2022 · IPF · Raw
SQ117.5
BP67.5
DL167.5
Total352.5
- 4th Annual Ocala Open Super Total x3 Championship1
Sep 24, 2022 · AMP · Raw
SQ120
BP67.5
DL162.5
Total350
- 5th Annual Southern States Championships1
Sep 10, 2022 · AMP · Raw
SQ110
BP65
DL162.5
Total337.5
- 10th Annual Central Florida Open Championship1
Jul 2, 2022 · AMP · Raw
SQ117.5
BP65
DL152.5
Total335
- American Challenge FL1
Jun 25, 2022 · RAW · Raw
SQ117.9
BP65.7
DL151.9
Total335.5
- American Challenge FL1
Jun 25, 2022 · RAW · Raw
SQ117.9
BP65.7
DL151.9
Total335.5
- Nationals1
Jun 18, 2022 · AMP · Raw
SQ105
BP65
DL150
Total320
- State Championships1
Mar 5, 2022 · RAWU · Raw
SQ113.4
BP63.5
DL158.76
Total335.66
- Patriots Power Day1
Dec 11, 2021 · RAWU · Raw
SQ115.67
BP65.77
DL161.03
Total342.46
- Championships1
Jul 29, 2021 · RAWU · Raw
SQ102.06
BP54.43
DL151.95
Total308.44
- 42nd Annual Florida Sunshine State Games1
May 29, 2021 · USAPL · Raw
SQ105
BP62.5
DL150
Total317.5
- State Championships1
May 21, 2021 · RAWU · Raw
SQ113.4
BP58.97
DL154.22
Total326.59
- State Championships1
May 21, 2021 · RAWU · Raw
SQ113.4
BP58.97
DL154.22
Total326.59
- Tony Conyers Extravaganza1
Nov 10, 2019 · RAWU · Raw
SQ122.47
BP70.31
DL183.7
Total376.48
- World Championships1
Oct 3, 2019 · RAW · Raw
SQ110
BP62.5
DL145
Total317.5
- World Championships1
Nov 5, 2018 · WPC · Raw
SQ137.5
BP77.5
DL187.5
Total402.5
- Grip it and Rip it Deadlift Contest1
Jun 8, 2018 · RAWU · Raw
SQ—
BP—
DL183.7
Total183.7
- American Challenge1
May 19, 2018 · RAW · Raw
SQ—
BP—
DL185
Total185
- Masters Spring Fling1
May 6, 2018 · RAWU · Raw
SQ—
BP74.84
DL188.24
Total263.08
- Raw National Championships1
May 4, 2018 · APF · Raw
SQ147.5
BP75
DL185
Total407.5
- Raw National Championships2
May 4, 2018 · APF · Raw
SQ147.5
BP75
DL185
Total407.5
- Florida State Meet1
Feb 17, 2018 · APF · Raw
SQ137.5
BP80
DL195
Total412.5
- Raw National Championships1
Oct 10, 2017 · USAPL · Raw
SQ140
BP75
DL180
Total395
- Tony Conyers Extravaganza1
Sep 2, 2017 · RAWU · Raw
SQ140.61
BP72.57
DL190.51
Total403.7
- 6th Annual Central Florida Open Championships1
Jul 9, 2017 · USAPL · Raw
SQ140
BP80
DL187.5
Total407.5
- World Classic Powerlifting Championships1
Jun 14, 2017 · IPF · Raw
SQ145
BP72.5
DL195
Total412.5
- Blessed Iron Bash1
May 20, 2017 · APA · Wraps
SQ149.69
BP79.38
DL195.04
Total424.11
- 35th Annual Florida State Championships2
Mar 26, 2017 · USAPL · Raw
SQ145.5
BP80
DL192.5
Total418
- 35th Annual Florida State Championships1
Mar 26, 2017 · USAPL · Raw
SQ145.5
BP80.5
DL192.5
Total418.5
- Eastern Florida Open1
Mar 3, 2017 · RAWU · Raw
SQ152.5
BP80
DL185
Total417.5
- Thunderbay Throwdown1
Jan 21, 2017 · APA · Wraps
SQ147.42
BP77.11
DL185.97
Total410.5
- Raw Nationals1
Oct 13, 2016 · USAPL · Raw
SQ140
BP75
DL185
Total400
- Raw Nationals15
Oct 13, 2016 · USAPL · Raw
SQ140
BP75
DL185
Total400
- Tony Conyers Extravaganza1
Sep 23, 2016 · RAWU · Raw
SQ147.42
BP81.65
DL188.24
Total417.31
- North American Powerlifting Championships1
Aug 15, 2016 · NAPF · Raw
SQ142.5
BP77.5
DL175
Total395
- 5th Annual Central Florida Powerlifting Championships1
Jul 23, 2016 · USAPL · Raw
SQ135
BP78
DL190
Total403
- World Classic Powerlifting Championships1
Jun 19, 2016 · IPF · Raw
SQ137.5
BP77.5
DL185
Total400
- 35th Annual Florida State Powerlifting Championship1
May 28, 2016 · USAPL · Raw
SQ140
BP75
DL185
Total400
- Orlando Open Championships1
Mar 20, 2016 · USAPL · Raw
SQ145
BP70
DL187.5
Total402.5
- Raw Unity IX3
Jan 31, 2016 · RUPC · Raw
SQ140
BP80
DL185
Total405
- Tony Conyers Extravaganza1
Nov 5, 2015 · RAWU · Raw
SQ140.61
BP77.11
DL188.24
Total405.97
- Raw Nationals1
Oct 15, 2015 · USAPL · Raw
SQ140
BP75
DL185
Total400
- 36th Florida Sunshine Games1
Jun 13, 2015 · USAPL · Raw
SQ140
BP75
DL185
Total400
- Teenage & Masters Championships1
Apr 18, 2015 · RAWU · Raw
SQ142.88
BP74.84
DL185.97
Total403.7
- Florida State Championships1
Mar 14, 2015 · USAPL · Raw
SQ137.5
BP75
DL175
Total387.5
- Mike Witmer Memorial1
Jan 24, 2015 · RAWU · Raw
SQ138.35
BP70.31
DL176.9
Total385.55
- National Powerlifting Championships1
Nov 15, 2014 · IPA · Wraps
SQ129.27
BP74.84
DL183.7
Total387.82
- National Powerlifting Championships1
Nov 15, 2014 · IPA · Wraps
SQ129.27
BP74.84
DL183.7
Total387.82
- World Championships1
Nov 2, 2014 · RAW · Raw
SQ132.5
BP72.5
DL167.5
Total372.5
- World Championships1
Oct 30, 2014 · RAW · Raw
SQ132.5
BP72.5
DL167.5
Total372.5
- New England Ironman1
Sep 13, 2014 · RAW · Raw
SQ—
BP73.5
DL183
Total256.5
- World Championships1
Nov 13, 2012 · WABDL · Single-ply
SQ—
BP—
DL167.5
Total167.5
- World Championships3
Nov 13, 2012 · WABDL · Single-ply
SQ—
BP—
DL167.5
Total167.5
- World Championships1
Oct 19, 2012 · RAW · Raw
SQ—
BP—
DL162.5
Total162.5
- World Championships1
Oct 19, 2012 · RAW · Raw
SQ—
BP—
DL162.5
Total162.5
Competed against
Lifters met at the same meets, same division first.
- Carolyn ConnorUSA · 2 meets together541kg553.14 DOTS
- Isabelle IlievUSA · 1 meet together452.5kg491.46 DOTS
- Jennie HollierUSA · 1 meet together369.68kg450.60 DOTS
- Nataliia ZhukovskaUkraine · 1 meet together460kg495.55 DOTS
- Hannah YardyEngland · 1 meet together452.5kg487.61 DOTS
- Florence LecceseFrance · 1 meet together385kg395.62 DOTS
- Jessica JadingSweden · 1 meet together355kg386.81 DOTS
- Susan SabudaEngland · 1 meet together285kg307.87 DOTS
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