Lifter profile
Suzanne Last
32 meets from 2000 to 2007
Top 7.5 %
of ranked women, by best DOTS
Suzanne Last competed in 32 powerlifting meets between 2000 and 2007, with BAWLA, EPF, IPF, and 2 more. The best total, 515 kg (single-ply, 84+ kg), was set in May 2002 at Women's World Powerlifting Championships, 60 kg more than at the first full-power meet in February 2000. With 420.15 DOTS, Suzanne Last ranks #412 among women in the England rankings and in the top 7.5% of ranked women worldwide.
200kg
Jun 29, 2002 · BAWLA
130kg
Feb 18, 2007 · BAWLA
202.5kg
May 29, 2002 · IPF
515kg
Single-ply · 84+ kg
420.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 28, 2007 | British Unequipped Bench Press ChampionshipsBAWLA · Raw · Bench only · senior | 90+ kg120.7 | — | 92.59696 | — | 92.5 | 74.10 | 1 |
| May 29, 2007 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90+ kg121.8 | — | 125132.5132.5 | — | 125 | 99.88 | 4 |
| Feb 18, 2007 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · F-E-senior | 90+ kg122.2 | — | 130135135 | — | 130 | 103.79 | 1 |
| Oct 29, 2006 | Anglian Open Bench Press ChampionshipsBAWLA · Single-ply · Bench only · F-E-Open | 90+ kg113.2 | — | 125130130 | — | 130 | 106.16 | 1 |
| Aug 10, 2006 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 90+ kg115.9 | — | 125127.5127.5 | — | 125 | 101.32 | 5 |
| May 23, 2006 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90+ kg112.5 | — | 125125127.5 | — | 125 | 102.28 | 5 |
| Feb 5, 2006 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · F-E-Open | 90+ kg118.8 | — | — | — | 125 | 100.58 | 1 |
| Nov 6, 2005 | Anglian Open Bench Press ChampionshipsBAWLA · Single-ply · Bench only · F-E-Open | 90+ kg117.7 | — | 115115120 | — | 120 | 96.82 | 1 |
| Jul 23, 2005 | British Unequipped Bench Press ChampionshipsBAWLA · Raw · Bench only · F-C-Open | 90+ kg115.6 | — | — | — | 92.5 | 75.04 | 2 |
| Mar 5, 2005 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 90+ kg115.35 | 160170175 | 110117.5120 | 120·· | 415 | 336.89 | 2 |
| Feb 5, 2005 | Women's NationalsUSAPL · Single-ply · F-G | 90+ kg118.56 | 160160175 | 110115120 | 120·· | 400 | 322.06 | G |
| Jan 12, 2005 | World Open Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90+ kg119.55 | — | 115122.5127.5 | — | 122.5 | 98.39 | 4 |
| Nov 26, 2004 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 90+ kg117.45 | 185185185 | 110117.5122.5 | 165172.5172.5 | 467.5 | 377.44 | 5 |
| Jul 23, 2004 | Western European CupEPF · Single-ply · Open | 90+ kg115.2 | 180190195 | 105112.5117.5 | 160175182.5 | 490 | 397.93 | 2 |
| Jun 26, 2004 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 90+ kg116.2 | 180190195 | 110115120 | 165175185 | 490 | 396.88 | 1 |
| May 3, 2004 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 90+ kg115.6 | 180180192.5 | 105112.5117.5 | 170182.5190 | 492.5 | 399.54 | 9 |
| Jan 1, 2004 | Greater London Bench Press ChampionshipsBAWLA · Single-ply · Bench only · Senior | 90+ kg112.9 | — | — | — | 102.5 | 83.77 | 1 |
| Jan 1, 2003 | Greater London ChampionshipsBAWLA · Single-ply · F-Open | 90+ kg114.8 | — | — | — | 462.5 | 376.00 | 1 |
| Nov 29, 2002 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 90+ kg123.2 | 180187.5192.5 | 110115120 | 170180187.5 | 500 | 398.32 | 5 |
| Jun 29, 2002 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 90+ kg105.6 | — | — | — | 502.5 | 420.15 | 1 |
| May 29, 2002 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 90+ kg118.5 | — | — | — | 515 | 414.71 | 7 |
| May 18, 2002 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · F-E-Open | 90+ kg120.1 | — | — | — | 112.5 | 90.25 | 1 |
| Feb 9, 2002 | Women's National Powerlifting ChampionshipsUSAPL · Single-ply · F-G | 90+ kg— | — | — | — | 482.5 | — | G |
| Jan 1, 2002 | Greater London ChampionshipsBAWLA · Single-ply · Open | 90+ kg124.2 | — | — | — | 500 | 397.48 | 1 |
| Nov 28, 2001 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 90+ kg119.1 | 180187.5192.5 | 100105107.5 | 180190200 | 492.5 | 396.01 | 4 |
| Oct 21, 2001 | Greater London ChampionshipsBAWLA · Single-ply · Open | 90+ kg119.45 | — | — | — | 487.5 | 391.66 | 1 |
| Jul 28, 2001 | European-Union CupEPF · Single-ply · Open | 90+ kg117.7 | — | — | — | 460 | 371.16 | 2 |
| Jun 30, 2001 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 90+ kg115.2 | — | — | — | 472.5 | 383.72 | 1 |
| May 24, 2001 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 90+ kg114.5 | — | — | — | 437.5 | 355.97 | 6 |
| May 19, 2001 | British Bench Press ChampionshipsBP · Single-ply · Bench only · F-E-Open | 90+ kg114.4 | — | — | — | 95 | 77.32 | 1 |
| Dec 1, 2000 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 90+ kg116.5 | — | — | — | 450 | 364.20 | 5 |
| Feb 26, 2000 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 90+ kg114.1 | — | — | — | 455 | 370.61 | 1 |
- British Unequipped Bench Press Championships1
Jul 28, 2007 · BAWLA · Raw
SQ—
BP92.5
DL—
Total92.5
- World Bench Press Championships4
May 29, 2007 · IPF · Single-ply
SQ—
BP125
DL—
Total125
- British Bench Press Championships1
Feb 18, 2007 · BAWLA · Single-ply
SQ—
BP130
DL—
Total130
- Anglian Open Bench Press Championships1
Oct 29, 2006 · BAWLA · Single-ply
SQ—
BP130
DL—
Total130
- European Bench Press Championships5
Aug 10, 2006 · EPF · Single-ply
SQ—
BP125
DL—
Total125
- World Bench Press Championships5
May 23, 2006 · IPF · Single-ply
SQ—
BP125
DL—
Total125
- British Bench Press Championships1
Feb 5, 2006 · BAWLA · Single-ply
SQ—
BP125
DL—
Total125
- Anglian Open Bench Press Championships1
Nov 6, 2005 · BAWLA · Single-ply
SQ—
BP120
DL—
Total120
- British Unequipped Bench Press Championships2
Jul 23, 2005 · BAWLA · Raw
SQ—
BP92.5
DL—
Total92.5
- British Women's Powerlifting Championships2
Mar 5, 2005 · BAWLA · Single-ply
SQ175
BP120
DL120
Total415
- Women's NationalsG
Feb 5, 2005 · USAPL · Single-ply
SQ160
BP120
DL120
Total400
- World Open Bench Press Championships4
Jan 12, 2005 · IPF · Single-ply
SQ—
BP122.5
DL—
Total122.5
- Women's European Powerlifting Championships5
Nov 26, 2004 · EPF · Single-ply
SQ185
BP117.5
DL165
Total467.5
- Western European Cup2
Jul 23, 2004 · EPF · Single-ply
SQ195
BP112.5
DL182.5
Total490
- British Women's Powerlifting Championships1
Jun 26, 2004 · BAWLA · Single-ply
SQ195
BP120
DL175
Total490
- Women's World Powerlifting Championships9
May 3, 2004 · IPF · Single-ply
SQ192.5
BP117.5
DL182.5
Total492.5
- Greater London Bench Press Championships1
Jan 1, 2004 · BAWLA · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Greater London Championships1
Jan 1, 2003 · BAWLA · Single-ply
SQ180
BP112.5
DL170
Total462.5
- Women's European Powerlifting Championships5
Nov 29, 2002 · EPF · Single-ply
SQ192.5
BP120
DL187.5
Total500
- British Women's Powerlifting Championship1
Jun 29, 2002 · BAWLA · Single-ply
SQ200
BP112.5
DL190
Total502.5
- Women's World Powerlifting Championships7
May 29, 2002 · IPF · Single-ply
SQ200
BP112.5
DL202.5
Total515
- British Bench Press Championships1
May 18, 2002 · BAWLA · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Women's National Powerlifting ChampionshipsG
Feb 9, 2002 · USAPL · Single-ply
SQ192.5
BP100
DL190
Total482.5
- Greater London Championships1
Jan 1, 2002 · BAWLA · Single-ply
SQ195
BP115
DL190
Total500
- Women's European Powerlifting Championships4
Nov 28, 2001 · EPF · Single-ply
SQ187.5
BP105
DL200
Total492.5
- Greater London Championships1
Oct 21, 2001 · BAWLA · Single-ply
SQ190
BP107.5
DL190
Total487.5
- European-Union Cup2
Jul 28, 2001 · EPF · Single-ply
SQ180
BP100
DL180
Total460
- British Women's Powerlifting Championship1
Jun 30, 2001 · BAWLA · Single-ply
SQ180
BP102.5
DL190
Total472.5
- Women's World Powerlifting Championships6
May 24, 2001 · IPF · Single-ply
SQ167.5
BP90
DL180
Total437.5
- British Bench Press Championships1
May 19, 2001 · BP · Single-ply
SQ—
BP95
DL—
Total95
- Women's European Powerlifting Championships5
Dec 1, 2000 · EPF · Single-ply
SQ170
BP92.5
DL187.5
Total450
- British Women's Powerlifting Championship1
Feb 26, 2000 · BAWLA · Single-ply
SQ170
BP85
DL200
Total455
Competed against
Lifters met at the same meets, same division first.
- Ielja StrikNetherlands · 4 meets together665kg599.08 DOTS
- Anna ŚliwińskaPoland · 4 meets together590kg518.05 DOTS
- Rosemarie BeerAustria · 4 meets together490kg453.93 DOTS
- Brenda van der MeulenNetherlands · 3 meets together630kg513.02 DOTS
- Eva SpethGermany · 3 meets together402.5kg377.16 DOTS
- Jennifer NicollEngland · 2 meets together—
- Timea MagyarHungary · 2 meets together—
- Sandra LönnSweden · 2 meets together560kg471.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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