Lifter profile
Suzanne Richards
15 meets from 2016 to 2025
Top 19.3 %
of ranked women, by best DOTS
Suzanne Richards competed in 15 powerlifting meets between 2016 and 2025, with BDFPA, WDFPF, EPA, and 1 more. The best total, 313.5 kg (raw, -63 kg), was set in September 2021 at National Full Power Championships, 66 kg more than at the first full-power meet in June 2016. With 370.40 DOTS, Suzanne Richards ranks #1,097 among women in the England rankings and in the top 19.3% of ranked women worldwide.
110kg
Mar 1, 2025 · BDFPA
75kg
Mar 1, 2025 · BDFPA
145.5kg
Jul 24, 2021 · BDFPA
313.5kg
Raw · -63 kg
370.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 20, 2025 | Ladies National Full PowerBDFPA · Raw · F-M3 | 63 kg62.2 | 100105108 | 6567.570 | 125130135 | 313 | 339.28 | 1 |
| Mar 1, 2025 | British Single Lift ChampionshipsBDFPA · Raw · Bench only · F-M3 | 63 kg62.1 | — | 7072.575 | — | 75 | 81.38 | 1 |
| Mar 1, 2025 | British Single Lift ChampionshipsBDFPA · Raw · Squat only · F-M3 | 63 kg62.1 | 105110113 | — | — | 110 | 119.35 | 1 |
| Jul 22, 2023 | Ladies National Full PowerBDFPA · Raw · F-M3 | 58.5 kg58.3 | 92.597.5100 | 67.57072.5 | 115120· | 285 | 321.78 | 1 |
| Feb 12, 2023 | Eastern Counties DivisionalBDFPA · Raw · F-M2 | 58.5 kg58.4 | 72.5·· | 50·· | 90·· | 212.5 | 239.66 | 1 |
| Sep 11, 2021 | National Full Power ChampionshipsBDFPA · Raw · F-M2 | 58.5 kg58.3 | — | — | — | 313.5 | 353.96 | 1 |
| Jul 24, 2021 | National Single Lift Championships BenchBDFPA · Raw · Bench only · F-M2 | 58.5 kg58 | — | 7072.573.5 | — | 73.5 | 83.26 | 1 |
| Jul 24, 2021 | National Single Lift Championships DeadliftBDFPA · Raw · Deadlift only · F-M2 | 58.5 kg58 | — | — | 135140145.5 | 145.5 | 164.82 | 2 |
| Jul 24, 2021 | National Single Lift Championships SquatBDFPA · Raw · Squat only · F-M2 | 58.5 kg58 | 100105105 | — | — | 105 | 118.95 | 2 |
| Oct 25, 2019 | World Powerlifting ChampionshipsWDFPF · Raw · F-M2 | 53 kg52.6 | — | — | — | 302.5 | 365.80 | 1 |
| Jul 20, 2019 | National ChampionshipsBDFPA · Raw · F-M2 | 53 kg52.4 | — | — | — | 305.5 | 370.40 | 1 |
| Nov 2, 2018 | World Powerlifting ChampionshipsWDFPF · Raw · F-M2 | 53 kg52.4 | — | — | — | 285 | 345.55 | 1 |
| Jul 29, 2018 | British Full Power UnequippedBDFPA · Raw · F-O | 53 kg52.3 | — | — | — | 280 | 339.93 | 2 |
| Jul 29, 2018 | British Full Power UnequippedBDFPA · Raw · F-M2 | 53 kg52.3 | — | — | — | 280 | 339.93 | 1 |
| Mar 11, 2017 | British Masters ClassicBP · Raw · F-C-M1 | 52 kg51.1 | 77.58082.5 | 52.55555 | 120122.5122.5 | 255 | 314.64 | 3 |
| Aug 6, 2016 | All England Powerlifting ChampionshipsEPA · Raw · F-C-M1 | 52 kg51.35 | 77.582.585 | 52.55555 | 102.5107.5110 | 242.5 | 298.19 | 1 |
| Jun 12, 2016 | Essex County ChampionshipsEPA · Raw · F-C-M1 | 52 kg51.65 | 77.582.582.5 | 52.55557.5 | 105110112.5 | 247.5 | 303.10 | 1 |
- Ladies National Full Power1
Jul 20, 2025 · BDFPA · Raw
SQ108
BP70
DL135
Total313
- British Single Lift Championships1
Mar 1, 2025 · BDFPA · Raw
SQ—
BP75
DL—
Total75
- British Single Lift Championships1
Mar 1, 2025 · BDFPA · Raw
SQ110
BP—
DL—
Total110
- Ladies National Full Power1
Jul 22, 2023 · BDFPA · Raw
SQ97.5
BP72.5
DL115
Total285
- Eastern Counties Divisional1
Feb 12, 2023 · BDFPA · Raw
SQ72.5
BP50
DL90
Total212.5
- National Full Power Championships1
Sep 11, 2021 · BDFPA · Raw
SQ105
BP73
DL135.5
Total313.5
- National Single Lift Championships Bench1
Jul 24, 2021 · BDFPA · Raw
SQ—
BP73.5
DL—
Total73.5
- National Single Lift Championships Deadlift2
Jul 24, 2021 · BDFPA · Raw
SQ—
BP—
DL145.5
Total145.5
- National Single Lift Championships Squat2
Jul 24, 2021 · BDFPA · Raw
SQ105
BP—
DL—
Total105
- World Powerlifting Championships1
Oct 25, 2019 · WDFPF · Raw
SQ95
BP67.5
DL140
Total302.5
- National Championships1
Jul 20, 2019 · BDFPA · Raw
SQ97.5
BP67.5
DL140.5
Total305.5
- World Powerlifting Championships1
Nov 2, 2018 · WDFPF · Raw
SQ90
BP60
DL135
Total285
- British Full Power Unequipped2
Jul 29, 2018 · BDFPA · Raw
SQ87.5
BP60
DL132.5
Total280
- British Full Power Unequipped1
Jul 29, 2018 · BDFPA · Raw
SQ87.5
BP60
DL132.5
Total280
- British Masters Classic3
Mar 11, 2017 · BP · Raw
SQ82.5
BP52.5
DL120
Total255
- All England Powerlifting Championships1
Aug 6, 2016 · EPA · Raw
SQ82.5
BP52.5
DL107.5
Total242.5
- Essex County Championships1
Jun 12, 2016 · EPA · Raw
SQ82.5
BP55
DL110
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Karen DalzielScotland · 8 meets together383kg411.92 DOTS
- Ellie CraneUK · 4 meets together290kg317.84 DOTS
- Tamsin MiddletonUK · 3 meets together295kg323.98 DOTS
- Sunita RajaUK · 3 meets together435kg470.27 DOTS
- Isabel de BerriéUK · 2 meets together270kg303.91 DOTS
- Nicola EldingEngland · 2 meets together252.5kg324.85 DOTS
- Rebecca HornseyScotland · 1 meet together355kg392.30 DOTS
- Chloe ParkerUK · 1 meet together300kg333.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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