Lifter profile
Svavar Smárason
32 meets from 2003 to 2012
Top 12.8 %
of ranked men, by best DOTS
Svavar Smárason competed in 32 powerlifting meets between 2003 and 2012, with KRAFT, RAW-Iceland, IKF, and 2 more. The best total, 710 kg (single-ply, -105 kg), was set in November 2007 at Bikarmót í kraftlyftingum, 55 kg more than at the first full-power meet in April 2003. With 435.89 DOTS, Svavar Smárason ranks #158 among men in the Iceland rankings and in the top 12.8% of ranked men worldwide.
255kg
Nov 3, 2007 · KRAFT
225kg
Jul 2, 2005 · KRAFT
250kg
Nov 3, 2007 · KRAFT
710kg
Single-ply · -105 kg
435.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 1, 2012 | World ChampionshipsBPO · Single-ply · Bench only · Masters 40-44 | 90 kg90 | — | 205210215 | — | 210 | 135.79 | 2 |
| Jun 3, 2011 | ÍslandsmótRAW-Iceland · Raw · Bench only · Open | 90 kg86.48 | — | 140150160 | — | 150 | 99.01 | 1 |
| Dec 31, 2010 | Úrslit ÍslandsmótRAW-Iceland · Raw · Bench only · Open | 100 kg98.21 | — | 165175180 | — | 175 | 108.57 | 2 |
| Jun 25, 2010 | European ChampionshipsWPF · Single-ply · Masters 40-44 | 100 kg94.6 | 200220240 | 195195· | 210230· | 665 | 419.69 | 1 |
| Jan 31, 2009 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg97.9 | — | 85205212.5 | — | 205 | 127.36 | 1 |
| Apr 22, 2008 | Icelandic ChampionshipsIKF · Single-ply · Open | 100 kg91.7 | — | — | — | 645 | 413.20 | 2 |
| Jan 19, 2008 | Icelandic Bench Press ChampionshipsIKF · Single-ply · Bench only · Open | 110 kg110 | — | 170190200 | — | 200 | 118.45 | 1 |
| Nov 3, 2007 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg100.6 | 225240255 | 190205210 | 210235250 | 710 | 435.89 | 1 |
| Sep 29, 2007 | Fógetamót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg99.2 | — | 160170180 | — | 170 | 105.00 | 2 |
| Jul 7, 2007 | Héðinsmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg97.4 | — | 190205205 | — | 205 | 127.66 | 1 |
| Feb 3, 2007 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg99 | — | 207.5207.5207.5 | — | — | — | DQ |
| Dec 31, 2006 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg99.5 | — | 190210210 | — | 190 | 117.20 | 1 |
| Nov 4, 2006 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg99.9 | 220235245 | 200215215 | 220240240 | 665 | 409.50 | 2 |
| Jul 1, 2006 | Héðinsmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg98 | — | 200210225 | — | 210 | 130.41 | 2 |
| Apr 22, 2006 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg99.6 | 230245260 | 205205215 | 215235250 | 695 | 428.53 | 1 |
| Jan 28, 2006 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg99 | — | 200212.5221.5 | — | — | — | DQ |
| Dec 31, 2005 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg99 | — | 200222.5222.5 | — | 200 | 123.64 | 1 |
| Dec 17, 2005 | Kjötmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg107.6 | — | — | — | 180 | 107.51 | 2 |
| Jul 2, 2005 | Héðinsmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg106.8 | — | — | — | 225 | 134.78 | 2 |
| Jan 29, 2005 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg109.1 | — | — | — | — | — | DQ |
| Jan 1, 2005 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Squat only · Open | 100 kg100 | — | — | — | — | — | DQ |
| Dec 31, 2004 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg110 | — | 205215230 | — | 215 | 127.34 | 1 |
| Dec 11, 2004 | Kjötmót Gym 80 og Halla gullsmiðs í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg107.6 | — | — | — | 180 | 107.51 | 2 |
| Nov 13, 2004 | Reykjanesmót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg107.5 | ··235 | — | — | 685 | 409.29 | 3 |
| Jun 26, 2004 | Héðinsmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg105 | — | ··202.5 | — | 202.5 | 122.13 | 2 |
| Jun 5, 2004 | Kjötmót Gym 80 og Múlakaffis í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg105.1 | — | 140160175 | — | 175 | 105.50 | 1 |
| Jan 31, 2004 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg106.6 | — | 197.5·· | — | 197.5 | 118.40 | 2 |
| Nov 1, 2003 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg106.2 | — | — | — | 660 | 396.24 | 1 |
| Oct 18, 2003 | Reykjanesmót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg106.9 | — | ··200 | — | 700 | 419.17 | 1 |
| Jul 5, 2003 | Héðinsmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg107.1 | — | ··180 | — | 180 | 107.71 | 3 |
| Apr 26, 2003 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg108.95 | — | — | — | 690 | 410.15 | 3 |
| Apr 5, 2003 | Byrjenda- og lágmarksmót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg107.5 | — | — | — | 655 | 391.36 | 1 |
- World Championships2
Nov 1, 2012 · BPO · Single-ply
SQ—
BP210
DL—
Total210
- Íslandsmót1
Jun 3, 2011 · RAW-Iceland · Raw
SQ—
BP150
DL—
Total150
- Úrslit Íslandsmót2
Dec 31, 2010 · RAW-Iceland · Raw
SQ—
BP175
DL—
Total175
- European Championships1
Jun 25, 2010 · WPF · Single-ply
SQ240
BP195
DL230
Total665
- Íslandsmeistaramót í bekkpressu1
Jan 31, 2009 · KRAFT · Single-ply
SQ—
BP205
DL—
Total205
- Icelandic Championships2
Apr 22, 2008 · IKF · Single-ply
SQ220
BP195
DL230
Total645
- Icelandic Bench Press Championships1
Jan 19, 2008 · IKF · Single-ply
SQ—
BP200
DL—
Total200
- Bikarmót í kraftlyftingum1
Nov 3, 2007 · KRAFT · Single-ply
SQ255
BP205
DL250
Total710
- Fógetamót í bekkpressu2
Sep 29, 2007 · KRAFT · Single-ply
SQ—
BP170
DL—
Total170
- Héðinsmót í bekkpressu1
Jul 7, 2007 · KRAFT · Single-ply
SQ—
BP205
DL—
Total205
- Íslandsmeistaramót í bekkpressuDQ
Feb 3, 2007 · KRAFT · Single-ply
SQ—
BP—
DL—
Total—
- Akureyrarmót í bekkpressu1
Dec 31, 2006 · KRAFT · Single-ply
SQ—
BP190
DL—
Total190
- Bikarmót í kraftlyftingum2
Nov 4, 2006 · KRAFT · Single-ply
SQ245
BP200
DL220
Total665
- Héðinsmót í bekkpressu2
Jul 1, 2006 · KRAFT · Single-ply
SQ—
BP210
DL—
Total210
- Íslandsmeistaramót í kraftlyftingum1
Apr 22, 2006 · KRAFT · Single-ply
SQ245
BP215
DL235
Total695
- Íslandsmeistaramót í bekkpressuDQ
Jan 28, 2006 · KRAFT · Single-ply
SQ—
BP221.5
DL—
Total—
- Akureyrarmót í bekkpressu1
Dec 31, 2005 · KRAFT · Single-ply
SQ—
BP200
DL—
Total200
- Kjötmót í bekkpressu2
Dec 17, 2005 · KRAFT · Single-ply
SQ—
BP180
DL—
Total180
- Héðinsmót í bekkpressu2
Jul 2, 2005 · KRAFT · Single-ply
SQ—
BP225
DL—
Total225
- Íslandsmeistaramót í bekkpressuDQ
Jan 29, 2005 · KRAFT · Single-ply
SQ—
BP—
DL—
Total—
- Bikarmót í kraftlyftingumDQ
Jan 1, 2005 · KRAFT · Single-ply
SQ250
BP—
DL—
Total—
- Akureyrarmót í bekkpressu1
Dec 31, 2004 · KRAFT · Single-ply
SQ—
BP215
DL—
Total215
- Kjötmót Gym 80 og Halla gullsmiðs í bekkpressu2
Dec 11, 2004 · KRAFT · Single-ply
SQ—
BP180
DL—
Total180
- Reykjanesmót í kraftlyftingum3
Nov 13, 2004 · KRAFT · Single-ply
SQ235
BP210
DL240
Total685
- Héðinsmót í bekkpressu2
Jun 26, 2004 · KRAFT · Single-ply
SQ—
BP202.5
DL—
Total202.5
- Kjötmót Gym 80 og Múlakaffis í bekkpressu1
Jun 5, 2004 · KRAFT · Single-ply
SQ—
BP175
DL—
Total175
- Íslandsmeistaramót í bekkpressu2
Jan 31, 2004 · KRAFT · Single-ply
SQ—
BP197.5
DL—
Total197.5
- Bikarmót í kraftlyftingum1
Nov 1, 2003 · KRAFT · Single-ply
SQ240
BP190
DL230
Total660
- Reykjanesmót í kraftlyftingum1
Oct 18, 2003 · KRAFT · Single-ply
SQ255
BP200
DL245
Total700
- Héðinsmót í bekkpressu3
Jul 5, 2003 · KRAFT · Single-ply
SQ—
BP180
DL—
Total180
- Íslandsmeistaramót í kraftlyftingum3
Apr 26, 2003 · KRAFT · Single-ply
SQ250
BP190
DL250
Total690
- Byrjenda- og lágmarksmót í kraftlyftingum1
Apr 5, 2003 · KRAFT · Single-ply
SQ245
BP180
DL230
Total655
Competed against
Lifters met at the same meets, same division first.
- Ingvar Jóel IngvarssonIceland · 5 meets together885.5kg511.43 DOTS
- Flosi JónssonIceland · 3 meets together767.5kg469.33 DOTS
- Valdimar Ragnar ValdimarssonIceland · 3 meets together887.5kg549.40 DOTS
- Jakob KristensenEngland · 1 meet together922.5kg573.14 DOTS
- Paul Murphy #1England · 1 meet together792.5kg521.97 DOTS
- Dean DruryEngland · 1 meet together763.5kg507.39 DOTS
- Matthew Hardy #1England · 1 meet together755kg470.58 DOTS
- Alfreð BjörnssonIceland · 1 meet together745kg463.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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