Lifter profile

Svetlana Puzhanova

RussiaWomen-84 kgSingle-plyFPR

1 meet in 2016

Top 100 %

of ranked women, by best DOTS

#13,740 DOTS · Russia

Svetlana Puzhanova competed in one powerlifting meet in 2016, with FPR. The best total, 105 kg (single-ply, -84 kg), was set in May 2016 at Moscow Lights. With 97.05 DOTS, Svetlana Puzhanova ranks #13,740 among women in the Russia rankings and in the top 100% of ranked women worldwide.

Squat

35kg

May 2, 2016 · FPR

Bench press

20kg

May 2, 2016 · FPR

Deadlift

50kg

May 2, 2016 · FPR

Total

105kg

Single-ply · -84 kg

DOTS

97.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Moscow Lights

    May 2, 2016 · FPR · Single-ply

    9
    SQ

    35

    BP

    20

    DL

    50

    Total

    105

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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