Lifter profile

Svetlana Zhukova

RussiaWomen-57 kgSingle-plyFPR

1 meet in 2016

Top 7.2 %

of ranked women, by best DOTS

#1,778 DOTS · Russia

Svetlana Zhukova competed in one powerlifting meet in 2016, with FPR. The best total, 362.5 kg (single-ply, -57 kg), was set in May 2016 at White Nights. With 421.93 DOTS, Svetlana Zhukova ranks #1,778 among women in the Russia rankings and in the top 7.2% of ranked women worldwide.

Squat

145kg

May 22, 2016 · FPR

Bench press

75kg

May 22, 2016 · FPR

Deadlift

142.5kg

May 22, 2016 · FPR

Total

362.5kg

Single-ply · -57 kg

DOTS

421.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • White Nights

    May 22, 2016 · FPR · Single-ply

    4
    SQ

    145

    BP

    75

    DL

    142.5

    Total

    362.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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