Lifter profile
Tania Phan
6 meets from 2024 to 2026
Top 3.9 %
of ranked women, by best DOTS
Tania Phan competed in 6 powerlifting meets between 2024 and 2026, with FFForce. The best total, 437.5 kg (raw, -69 kg), was set in October 2026 at SPC Meet 3, 37.5 kg more than at the first full-power meet in May 2024. With 450.52 DOTS, Tania Phan ranks #187 among women in the France rankings and in the top 3.9% of ranked women worldwide.
160kg
Oct 4, 2026 · FFForce
92.5kg
Oct 4, 2026 · FFForce
190kg
Jul 6, 2025 · FFForce
437.5kg
Raw · -69 kg
450.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2026 | SPC Meet 3FFForce · Raw · Seniors | 69 kg67.8 | 152.5160165 | 87.592.595 | 172.5185187.5 | 437.5 | 450.52 | 2 |
| Jun 7, 2026 | Excalibur Meet 2FFForce · Raw · Seniors | 69 kg67.2 | 152.5157.5162.5 | 87.587.592.5 | 175185192.5 | 435 | 450.25 | 1 |
| Dec 17, 2025 | Championnats de France de Force Athlétique OpenFFForce · Raw · Open | 69 kg68.1 | 152.5155160 | 87.592.595 | 170182.5192.5 | 435 | 446.81 | 16 |
| Jul 6, 2025 | One Rep Meet IIFFForce · Raw · Seniors | 69 kg66.9 | 145152.5152.5 | 82.587.592.5 | 170185190 | 430 | 446.23 | 1 |
| Oct 30, 2024 | Championnats de France Open de Force AthlétiqueFFForce · Raw · Open | 69 kg66.76 | 140150150 | 77.582.585 | 170180187.5 | 422.5 | 438.98 | 11 |
| May 18, 2024 | SPC First MeetFFForce · Raw · Seniors | 69 kg66.7 | 135142.5147.5 | 758082.5 | 155167.5177.5 | 400 | 415.82 | 1 |
- SPC Meet 32
Oct 4, 2026 · FFForce · Raw
SQ160
BP92.5
DL185
Total437.5
- Excalibur Meet 21
Jun 7, 2026 · FFForce · Raw
SQ157.5
BP92.5
DL185
Total435
- Championnats de France de Force Athlétique Open16
Dec 17, 2025 · FFForce · Raw
SQ160
BP92.5
DL182.5
Total435
- One Rep Meet II1
Jul 6, 2025 · FFForce · Raw
SQ152.5
BP87.5
DL190
Total430
- Championnats de France Open de Force Athlétique11
Oct 30, 2024 · FFForce · Raw
SQ150
BP85
DL187.5
Total422.5
- SPC First Meet1
May 18, 2024 · FFForce · Raw
SQ142.5
BP80
DL177.5
Total400
Competed against
Lifters met at the same meets, same division first.
- Alice MayringerFrance · 2 meets together447.5kg463.99 DOTS
- Shaneze MegahedFrance · 2 meets together315kg341.11 DOTS
- Ludivine DelosFrance · 2 meets together540kg553.96 DOTS
- Lucie CabaudFrance · 2 meets together455kg491.75 DOTS
- Mathilde PatailleFrance · 2 meets together492.5kg489.81 DOTS
- Julia Allain-SchöningFrance · 2 meets together477.5kg487.05 DOTS
- Elizisa JoncourFrance · 2 meets together476.5kg485.26 DOTS
- Alexia SanteliaFrance · 2 meets together457.5kg468.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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