Lifter profile
Tanish Garg
7 meets from 2024 to 2026
Top 39.6 %
of ranked men, by best DOTS
Tanish Garg competed in 7 powerlifting meets between 2024 and 2026, with AsianPF, IPF, PI, and 1 more. The best total, 657.5 kg (single-ply, 120+ kg), was set in October 2024 at Commonwealth Championships. With 370.53 DOTS, Tanish Garg ranks #2,668 among men in the India rankings and in the top 39.6% of ranked men worldwide.
255kg
Oct 4, 2024 · CommonwealthPF
270kg
May 23, 2026 · IPF
207.5kg
Oct 4, 2024 · CommonwealthPF
657.5kg
Single-ply · 120+ kg
370.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 21, 2026 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Sub-Juniors | 120+ kg138.65 | — | 260280280 | — | 260 | 142.87 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 120+ kg142.45 | — | 240260270 | — | 270 | 147.25 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 120+ kg142.71 | — | 170177.5180 | — | — | — | DQ |
| Jan 7, 2026 | National Bench Press ChampionshipPI · Single-ply · Bench only · Sub-Juniors | 120+ kg136.23 | — | 235235235 | — | — | — | DQ |
| Jan 7, 2026 | National Bench Press ChampionshipPI · Raw · Bench only · Sub-Juniors | 120+ kg134.8 | — | 165167.5175 | — | 167.5 | 92.79 | 1 |
| Oct 8, 2025 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Sub-Juniors | 120+ kg135.5 | — | 240240242.5 | — | — | — | DQ |
| Oct 8, 2025 | Asian Bench Press ChampionshipsAsianPF · Raw · Bench only · Sub-Juniors | 120+ kg137.23 | — | 160167.5172.5 | — | 172.5 | 95.07 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 120+ kg131.84 | — | 190202.5212.5 | — | 212.5 | 118.49 | 1 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Single-ply · Bench only · Sub-Juniors | 120+ kg127.2 | — | 175190210 | — | 190 | 107.10 | 1 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Sub-Juniors | 120+ kg127.3 | 255255255 | 175185195 | 185197.5207.5 | 657.5 | 370.53 | 1 |
- Asian Bench Press Championships1
Sep 21, 2026 · AsianPF · Single-ply
SQ—
BP260
DL—
Total260
- World Classic & Equipped Bench Press Championships1
May 23, 2026 · IPF · Single-ply
SQ—
BP270
DL—
Total270
- World Classic & Equipped Bench Press ChampionshipsDQ
May 23, 2026 · IPF · Raw
SQ—
BP—
DL—
Total—
- National Bench Press ChampionshipDQ
Jan 7, 2026 · PI · Single-ply
SQ—
BP—
DL—
Total—
- National Bench Press Championship1
Jan 7, 2026 · PI · Raw
SQ—
BP167.5
DL—
Total167.5
- Asian Bench Press ChampionshipsDQ
Oct 8, 2025 · AsianPF · Single-ply
SQ—
BP—
DL—
Total—
- Asian Bench Press Championships1
Oct 8, 2025 · AsianPF · Raw
SQ—
BP172.5
DL—
Total172.5
- World Classic & Equipped Bench Press Championships1
May 18, 2025 · IPF · Single-ply
SQ—
BP212.5
DL—
Total212.5
- National Bench Press Championship1
Oct 14, 2024 · PI · Single-ply
SQ—
BP190
DL—
Total190
- Commonwealth Championships1
Oct 4, 2024 · CommonwealthPF · Single-ply
SQ255
BP195
DL207.5
Total657.5
Competed against
Lifters met at the same meets, same division first.
- John MacDonald #1Canada · 3 meets together965kg556.27 DOTS
- Garrett Cartwright-BentleyCanada · 3 meets together905kg523.43 DOTS
- Darren BallEngland · 3 meets together—
- Sergey UsovRussia · 2 meets together1,047.5kg603.36 DOTS
- Guan-Ting KeTaiwan · 2 meets together945kg511.51 DOTS
- Kenneth SandvikFinland · 2 meets together1,086kg593.44 DOTS
- René GroßGermany · 2 meets together885kg506.59 DOTS
- Romuald MasséFrance · 2 meets together905kg485.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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