Lifter profile
Tanya Vong
8 meets from 2019 to 2023
Top 14.3 %
of ranked women, by best DOTS
Tanya Vong competed in 8 powerlifting meets between 2019 and 2023, with USAPL and AMP. The best total, 355 kg (raw, -63 kg), was set in August 2021 at Granite State Grand Prix V, 52.5 kg more than at the first full-power meet in April 2019. With 387.11 DOTS, Tanya Vong ranks #15,115 among women in the USA rankings and in the top 14.3% of ranked women worldwide.
137.5kg
Aug 21, 2021 · USAPL
75kg
Jul 9, 2023 · AMP
152.5kg
Aug 21, 2021 · USAPL
355kg
Raw · -63 kg
387.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 9, 2023 | New Hampshire State ChampionshipsAMP · Raw · FR-O | 69 kg66.4 | 102.5110115 | 707580 | 107.5115122.5 | 312.5 | 325.72 | 2 |
| Jun 18, 2022 | NationalsAMP · Raw · FR-M1 | 63 kg61.55 | 120120120 | 6067.570 | 125137.5142.5 | 325 | 354.58 | 3 |
| Aug 21, 2021 | Granite State Grand Prix VUSAPL · Raw · FR-M1a | 63 kg61.6 | 117.5130137.5 | 57.56567.5 | 135145152.5 | 355 | 387.11 | 1 |
| Dec 5, 2020 | Granite State Grand Prix IVUSAPL · Raw · FR-O | 63 kg61.9 | 115122.5127.5 | 606567.5 | 137.5145150 | 342.5 | 372.36 | 3 |
| Feb 22, 2020 | 7th Annual Northeast Winter ClassicUSAPL · Raw · FR-O | 63 kg61 | 110120120 | 57.562.565 | 130140145 | 330 | 362.05 | 2 |
| Dec 8, 2019 | Rhode Island Winter EquinoxUSAPL · Raw · FR-O | 63 kg60.7 | 100110120 | 5562.567.5 | 127.5137.5142.5 | 315 | 346.66 | 2 |
| Aug 17, 2019 | Monadnock Summer SlamUSAPL · Raw · FR-O | 63 kg60.35 | 95105117.5 | 5562.565 | 127.5140147.5 | 322.5 | 356.20 | 2 |
| Apr 20, 2019 | New Hampshire & Vermont State ChampionshipsUSAPL · Raw · FR-O | 63 kg62.15 | 9095102.5 | 556065 | 125132.5140 | 302.5 | 328.06 | 2 |
- New Hampshire State Championships2
Jul 9, 2023 · AMP · Raw
SQ115
BP75
DL122.5
Total312.5
- Nationals3
Jun 18, 2022 · AMP · Raw
SQ120
BP67.5
DL137.5
Total325
- Granite State Grand Prix V1
Aug 21, 2021 · USAPL · Raw
SQ137.5
BP65
DL152.5
Total355
- Granite State Grand Prix IV3
Dec 5, 2020 · USAPL · Raw
SQ127.5
BP65
DL150
Total342.5
- 7th Annual Northeast Winter Classic2
Feb 22, 2020 · USAPL · Raw
SQ120
BP65
DL145
Total330
- Rhode Island Winter Equinox2
Dec 8, 2019 · USAPL · Raw
SQ110
BP62.5
DL142.5
Total315
- Monadnock Summer Slam2
Aug 17, 2019 · USAPL · Raw
SQ117.5
BP65
DL140
Total322.5
- New Hampshire & Vermont State Championships2
Apr 20, 2019 · USAPL · Raw
SQ102.5
BP60
DL140
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Eva PoliniUSA · 1 meet together425kg469.80 DOTS
- Celia WhiteUSA · 1 meet together460kg451.53 DOTS
- Katelyn GmernickiUSA · 1 meet together512.5kg554.98 DOTS
- Carolyn ConnorUSA · 1 meet together541kg553.14 DOTS
- Lola CheramieUSA · 1 meet together455kg550.01 DOTS
- Patricia SoutherlandUSA · 1 meet together510kg549.58 DOTS
- Alexandra ChavezUSA · 1 meet together525kg530.03 DOTS
- Jessica KinneyUSA · 1 meet together537.5kg523.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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