Lifter profile
Tatjana Špakova
20 meets from 2017 to 2026
Top 23.8 %
of ranked women, by best DOTS
Tatjana Špakova competed in 20 powerlifting meets between 2017 and 2026, with LJTF, LPF, IPF, and 3 more. The best total, 325 kg (raw, -63 kg), was set in June 2022 at Classic National Championship, 45 kg more than at the first full-power meet in November 2019. With 357.85 DOTS, Tatjana Špakova ranks #39 among women in the Latvia rankings and in the top 23.8% of ranked women worldwide.
105kg
Jun 4, 2022 · LJTF
95kg
Apr 18, 2026 · WRPF-Lithuania
140kg
Jun 4, 2022 · LJTF
325kg
Raw · -63 kg
357.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | Open ChampionshipWRPF-Lithuania · Raw · Bench only · Open | 60 kg59.98 | — | 859095 | — | 95 | 105.33 | 1 |
| Mar 28, 2026 | Baltic CupWRPF-Latvia · Raw · Bench only · Open | 60 kg60 | — | 859095 | — | 90 | 99.77 | 1 |
| May 24, 2025 | Classic National Bench Press ChampionshipLJTF · Raw · Bench only · Open | 63 kg60.35 | — | 808590 | — | 90 | 99.40 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 63 kg60.44 | — | 808587.5 | — | 87.5 | 96.55 | 3 |
| Jun 29, 2024 | Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Master II | 63 kg60.8 | — | 758085 | — | 85 | 93.45 | 1 |
| Jun 29, 2024 | Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Open | 63 kg60.8 | — | 758085 | — | 85 | 93.45 | 1 |
| Apr 14, 2023 | Classic National ChampionshipLJTF · Raw · Master II | —60.9 | 9097.5100 | 707577.5 | 120130130 | 307.5 | 337.71 | 1 |
| Apr 14, 2023 | Classic National ChampionshipLJTF · Raw · Open | 63 kg60.9 | 9097.5100 | 707577.5 | 120130130 | 307.5 | 337.71 | 2 |
| Dec 11, 2022 | Bench press National ChampionshipLJTF · Single-ply · Bench only · Open | 63 kg59.9 | — | 758082.5 | — | 80 | 88.78 | 1 |
| Dec 11, 2022 | Bench press National ChampionshipLJTF · Single-ply · Bench only · Master II | —59.9 | — | 758082.5 | — | 80 | 88.78 | 1 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2 | 63 kg58.34 | — | 758082.5 | — | 80 | 90.28 | 1 |
| Jun 4, 2022 | Classic National ChampionshipLJTF · Raw · Master II | —60.65 | 95100105 | 758085 | 120130140 | 325 | 357.85 | 1 |
| Jun 4, 2022 | Classic National ChampionshipLJTF · Raw · Open | 63 kg60.65 | 95100105 | 758085 | 120130140 | 325 | 357.85 | 4 |
| Apr 23, 2022 | Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Open | 63 kg62.4 | — | 758085 | — | 80 | 86.55 | 1 |
| Apr 23, 2022 | Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Master II | —62.4 | — | 758085 | — | 80 | 86.55 | 1 |
| Mar 7, 2022 | European Classic Masters Powerlifting ChampionshipsEPF · Raw · Masters 2 | 63 kg61.4 | 95102.5107.5 | 757580 | 120130140 | 312.5 | 341.46 | 5 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 63 kg59.1 | — | 7577.580 | — | 77.5 | 86.74 | 2 |
| Jul 24, 2021 | Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Master II | 63 kg59.9 | — | 7072.575 | — | 75 | 83.23 | 1 |
| Jul 24, 2021 | Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Open | 63 kg59.9 | — | 7072.575 | — | 75 | 83.23 | 1 |
| Dec 19, 2020 | Latvian Online Classic Bench Press ChampionshipsLPF · Raw · Bench only · Masters | 63 kg59.6 | — | 7072.572.5 | — | 70 | 77.93 | 1 |
| Dec 19, 2020 | Latvian Online Classic Powerlifting ChampionshipsLPF · Raw · Masters | 63 kg59.6 | — | — | — | 285 | 317.28 | 1 |
| Dec 14, 2019 | Latvian Classic Bench Press ChampionshipsLPF · Raw · Bench only · Open | 57 kg55.9 | — | — | — | — | — | DQ |
| Dec 14, 2019 | Latvian Classic Bench Press ChampionshipsLPF · Raw · Bench only · Open | 57 kg55.9 | — | 707575 | — | 70 | 81.23 | 1 |
| Nov 16, 2019 | Latvian Powerlifting ChampionshipsLPF · Raw · Open | 57 kg56.5 | — | — | — | 280 | 322.65 | 2 |
| Jun 16, 2018 | Classic Bench ChampionshipLJTF · Raw · Bench only · FR-O | 57 kg55.9 | — | 7577.577.5 | — | 75 | 87.04 | 1 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 57 kg56.31 | — | 707582.5 | — | 75 | 86.62 | 3 |
| Aug 10, 2017 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 57 kg56.69 | — | 72.57577.5 | — | 75 | 86.23 | 3 |
- Open Championship1
Apr 18, 2026 · WRPF-Lithuania · Raw
SQ—
BP95
DL—
Total95
- Baltic Cup1
Mar 28, 2026 · WRPF-Latvia · Raw
SQ—
BP90
DL—
Total90
- Classic National Bench Press Championship1
May 24, 2025 · LJTF · Raw
SQ—
BP90
DL—
Total90
- World Classic & Equipped Bench Press Championships3
May 18, 2025 · IPF · Raw
SQ—
BP87.5
DL—
Total87.5
- Classic Bench Press National Championship1
Jun 29, 2024 · LJTF · Raw
SQ—
BP85
DL—
Total85
- Classic Bench Press National Championship1
Jun 29, 2024 · LJTF · Raw
SQ—
BP85
DL—
Total85
- Classic National Championship1
Apr 14, 2023 · LJTF · Raw
SQ100
BP77.5
DL130
Total307.5
- Classic National Championship2
Apr 14, 2023 · LJTF · Raw
SQ100
BP77.5
DL130
Total307.5
- Bench press National Championship1
Dec 11, 2022 · LJTF · Single-ply
SQ—
BP80
DL—
Total80
- Bench press National Championship1
Dec 11, 2022 · LJTF · Single-ply
SQ—
BP80
DL—
Total80
- European Bench Press Championships1
Aug 2, 2022 · EPF · Raw
SQ—
BP80
DL—
Total80
- Classic National Championship1
Jun 4, 2022 · LJTF · Raw
SQ105
BP80
DL140
Total325
- Classic National Championship4
Jun 4, 2022 · LJTF · Raw
SQ105
BP80
DL140
Total325
- Classic Bench Press National Championship1
Apr 23, 2022 · LJTF · Raw
SQ—
BP80
DL—
Total80
- Classic Bench Press National Championship1
Apr 23, 2022 · LJTF · Raw
SQ—
BP80
DL—
Total80
- European Classic Masters Powerlifting Championships5
Mar 7, 2022 · EPF · Raw
SQ102.5
BP80
DL130
Total312.5
- World Bench Press Championships2
Oct 22, 2021 · IPF · Raw
SQ—
BP77.5
DL—
Total77.5
- Classic Bench Press National Championship1
Jul 24, 2021 · LJTF · Raw
SQ—
BP75
DL—
Total75
- Classic Bench Press National Championship1
Jul 24, 2021 · LJTF · Raw
SQ—
BP75
DL—
Total75
- Latvian Online Classic Bench Press Championships1
Dec 19, 2020 · LPF · Raw
SQ—
BP70
DL—
Total70
- Latvian Online Classic Powerlifting Championships1
Dec 19, 2020 · LPF · Raw
SQ92.5
BP70
DL122.5
Total285
- Latvian Classic Bench Press ChampionshipsDQ
Dec 14, 2019 · LPF · Raw
SQ—
BP—
DL—
Total—
- Latvian Classic Bench Press Championships1
Dec 14, 2019 · LPF · Raw
SQ—
BP70
DL—
Total70
- Latvian Powerlifting Championships2
Nov 16, 2019 · LPF · Raw
SQ85
BP70
DL125
Total280
- Classic Bench Championship1
Jun 16, 2018 · LJTF · Raw
SQ—
BP75
DL—
Total75
- World Classic Bench Press Championships3
May 14, 2018 · IPF · Raw
SQ—
BP75
DL—
Total75
- European Classic Bench Press Championships3
Aug 10, 2017 · EPF · Raw
SQ—
BP75
DL—
Total75
Competed against
Lifters met at the same meets, same division first.
- Hilma WesterbergSweden · 2 meets together452.5kg489.28 DOTS
- Maureen GordonScotland · 2 meets together440kg437.07 DOTS
- Elise RosenborgNorway · 2 meets together390kg422.12 DOTS
- Rita ShergoldEngland · 2 meets together385kg416.22 DOTS
- Milla HaapamäkiFinland · 2 meets together385kg415.08 DOTS
- Margetta SalminenFinland · 2 meets together357.5kg396.31 DOTS
- Natasja MartisNetherlands · 2 meets together350kg380.36 DOTS
- Evelyne HerbinFrance · 2 meets together305kg315.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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