Lifter profile
Ted Longo
30 meets from 1979 to 2024
Top 11.1 %
of ranked men, by best DOTS
Ted Longo competed in 30 powerlifting meets between 1979 and 2024, with USAPL and USPF. The best total, 684.93 kg (single-ply, -93 kg), was set in February 1984 at Alabama State, 147.42 kg more than at the first full-power meet in April 1981. With 442.88 DOTS, Ted Longo ranks #27,609 among men in the USA rankings and in the top 11.1% of ranked men worldwide.
265.35kg
Feb 11, 1984 · USPF
167.83kg
Feb 11, 1984 · USPF
257.5kg
Dec 5, 1981 · USPF
684.93kg
Single-ply · -93 kg
442.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 13, 2024 | Equipped NationalsUSAPL · Single-ply · M-M3 | 100 kg94.55 | 212.5220227.5 | 137.5145147.5 | 212.5230240 | 612.5 | 386.66 | 1 |
| Mar 2, 2024 | Arnold Masters Pro Series FinalsUSAPL · Single-ply · M-M | —92.66 | 195210220 | 130135142.5 | 215230237.5 | 590 | 376.05 | 3 |
| Jun 17, 2023 | Equipped NationalsUSAPL · Single-ply · M-M3 | 90 kg87.9 | 195205215 | 115137.5142.5 | 217.5227.5232.5 | 580 | 379.59 | 1 |
| Mar 3, 2023 | Arnold Masters Pro Series FinalsUSAPL · Single-ply · M-M3 | —85.73 | 185197.5205 | 120130130 | 200215230 | 542.5 | 359.77 | 2 |
| Nov 12, 2022 | Southeast OpenUSAPL · Single-ply · M-M2b | 90 kg86.95 | 185185185 | 120·· | — | — | — | DQ |
| Jun 8, 2022 | Mega NationalsUSAPL · Single-ply · M-M2 | 82.5 kg81.3 | 185195205 | 120125132.5 | 200215220 | 540 | 368.87 | 1 |
| Mar 4, 2022 | Arnold Masters of Iron ProUSAPL · Single-ply · M-M2 | —81.1 | 190192.5202.5 | 122.5130130 | 202.5220227.5 | 545 | 372.82 | 2 |
| Sep 25, 2021 | Brother BennettUSAPL · Single-ply · M-M | 93 kg88.6 | 190195195 | 115122.5132.5 | 200215227.5 | 550 | 358.48 | 1 |
| Jun 14, 2021 | Equipped Master's NationalsUSAPL · Single-ply · M-M2 | 83 kg82.54 | 190200205 | 115120125 | 195205212.5 | 537.5 | 364.00 | 2 |
| Feb 8, 2020 | Mississippi ChampionshipUSAPL · Single-ply · M-M | 83 kg81.8 | 165182.5190 | 107.5112.5120 | 195202.5210 | 505 | 343.75 | 1 |
| May 10, 2019 | Open NationalsUSAPL · Single-ply · M-M2 | 83 kg80.34 | 155167.5182.5 | 102.5110115 | 170182.5192.5 | 490 | 337.04 | 1 |
| Sep 2, 2018 | Nola InvitationalUSAPL · Single-ply · M-M2b | 93 kg87 | 182.5182.5192.5 | 92.5102.5107.5 | 182.5192.5200 | 500 | 329.00 | 1 |
| Jan 16, 2010 | Louisiana State Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 100 kg97.7 | — | — | — | 650.9 | 404.77 | 2 |
| Aug 2, 2008 | State MeetUSAPL · Single-ply · M-O | 100 kg99.79 | — | — | — | 628.23 | 387.04 | 2 |
| Aug 4, 2007 | State ChampionshipsUSAPL · Single-ply · M-M1a | 100 kg100 | — | — | — | 596.47 | 367.14 | 1 |
| May 4, 2007 | Masters NationalsUSAPL · Single-ply · M-M1a | 90 kg88.25 | 215230230 | 130140140 | 215225232.5 | 577.5 | 377.17 | 4 |
| Nov 18, 2006 | States ChampionshipsUSAPL · Single-ply · M-M1a | 90 kg90 | — | — | — | 596.47 | 385.68 | 1 |
| Jan 21, 2006 | State MeetUSAPL · Single-ply · M-M1a | 90 kg90 | — | — | — | 577.42 | 373.36 | 1 |
| May 20, 2005 | Masters NationalsUSAPL · Single-ply · M-M1a | 90 kg90 | — | — | — | 545 | 352.40 | 10 |
| Jan 29, 2005 | State ChampionshipsUSAPL · Single-ply · M-G | 90 kg90 | — | — | — | — | — | DQ |
| Feb 11, 1984 | Alabama StateUSPF · Single-ply · Open | 90 kg90 | — | — | — | 684.93 | 442.88 | 4 |
| Jul 5, 1982 | Southern States Bench PressUSPF · Raw · Bench only · Open | 82.5 kg82.5 | — | — | — | 130 | 88.06 | 6 |
| Mar 27, 1982 | ARK LA MS OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 642.5 | 435.22 | 3 |
| Mar 19, 1982 | Collegiate NationalsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 642.5 | 435.22 | 13 |
| Dec 5, 1981 | Region IX CollegiatesUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 647.5 | 438.61 | 4 |
| Aug 1, 1981 | Teenage NationalsUSPF · Single-ply · Teen 18-19 | 82.5 kg81.4 | 227.5227.5230 | — | — | — | — | DQ |
| May 23, 1981 | Louisiana State All South MeetUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 587.5 | 397.97 | 4 |
| Apr 25, 1981 | Holiday in DixieUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 537.51 | 364.11 | 3 |
| Apr 4, 1981 | Southern Open BPUSPF · Raw · Bench only · Open | 82.5 kg82.5 | — | — | — | 136.08 | 92.18 | 3 |
| Dec 8, 1979 | Southern Open BenchUSPF · Raw · Bench only · Open | 75 kg75 | — | — | — | 83.91 | 60.20 | 9 |
- Equipped Nationals1
Jul 13, 2024 · USAPL · Single-ply
SQ227.5
BP145
DL240
Total612.5
- Arnold Masters Pro Series Finals3
Mar 2, 2024 · USAPL · Single-ply
SQ210
BP142.5
DL237.5
Total590
- Equipped Nationals1
Jun 17, 2023 · USAPL · Single-ply
SQ215
BP137.5
DL227.5
Total580
- Arnold Masters Pro Series Finals2
Mar 3, 2023 · USAPL · Single-ply
SQ197.5
BP130
DL215
Total542.5
- Southeast OpenDQ
Nov 12, 2022 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Mega Nationals1
Jun 8, 2022 · USAPL · Single-ply
SQ195
BP125
DL220
Total540
- Arnold Masters of Iron Pro2
Mar 4, 2022 · USAPL · Single-ply
SQ202.5
BP122.5
DL220
Total545
- Brother Bennett1
Sep 25, 2021 · USAPL · Single-ply
SQ190
BP132.5
DL227.5
Total550
- Equipped Master's Nationals2
Jun 14, 2021 · USAPL · Single-ply
SQ200
BP125
DL212.5
Total537.5
- Mississippi Championship1
Feb 8, 2020 · USAPL · Single-ply
SQ182.5
BP112.5
DL210
Total505
- Open Nationals1
May 10, 2019 · USAPL · Single-ply
SQ182.5
BP115
DL192.5
Total490
- Nola Invitational1
Sep 2, 2018 · USAPL · Single-ply
SQ192.5
BP107.5
DL200
Total500
- Louisiana State Powerlifting Championships2
Jan 16, 2010 · USAPL · Single-ply
SQ254.01
BP163.29
DL233.6
Total650.9
- State Meet2
Aug 2, 2008 · USAPL · Single-ply
SQ242.67
BP147.42
DL238.14
Total628.23
- State Championships1
Aug 4, 2007 · USAPL · Single-ply
SQ219.99
BP145.15
DL231.33
Total596.47
- Masters Nationals4
May 4, 2007 · USAPL · Single-ply
SQ215
BP130
DL232.5
Total577.5
- States Championships1
Nov 18, 2006 · USAPL · Single-ply
SQ229.06
BP138.35
DL229.06
Total596.47
- State Meet1
Jan 21, 2006 · USAPL · Single-ply
SQ207.29
BP142.43
DL227.7
Total577.42
- Masters Nationals10
May 20, 2005 · USAPL · Single-ply
SQ207.5
BP125
DL212.5
Total545
- State ChampionshipsDQ
Jan 29, 2005 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Alabama State4
Feb 11, 1984 · USPF · Single-ply
SQ265.35
BP167.83
DL251.74
Total684.93
- Southern States Bench Press6
Jul 5, 1982 · USPF · Raw
SQ—
BP130
DL—
Total130
- ARK LA MS Open3
Mar 27, 1982 · USPF · Single-ply
SQ250
BP140
DL252.5
Total642.5
- Collegiate Nationals13
Mar 19, 1982 · USPF · Single-ply
SQ257.5
BP140
DL245
Total642.5
- Region IX Collegiates4
Dec 5, 1981 · USPF · Single-ply
SQ245
BP145
DL257.5
Total647.5
- Teenage NationalsDQ
Aug 1, 1981 · USPF · Single-ply
SQ230
BP—
DL—
Total—
- Louisiana State All South Meet4
May 23, 1981 · USPF · Single-ply
SQ227.5
BP137.5
DL222.5
Total587.5
- Holiday in Dixie3
Apr 25, 1981 · USPF · Single-ply
SQ195.04
BP129.27
DL213.19
Total537.51
- Southern Open BP3
Apr 4, 1981 · USPF · Raw
SQ—
BP136.08
DL—
Total136.08
- Southern Open Bench9
Dec 8, 1979 · USPF · Raw
SQ—
BP83.91
DL—
Total83.91
Competed against
Lifters met at the same meets, same division first.
- Eric CordeiroUSA · 5 meets together687.5kg451.54 DOTS
- Benjamin RoweUSA · 4 meets together755kg512.07 DOTS
- Jared NaquinUSA · 3 meets together867.5kg589.43 DOTS
- Preston Savoy JrUSA · 3 meets together912.5kg564.55 DOTS
- Edwin NashUSA · 2 meets together850kg530.66 DOTS
- Alex Smith #1USA · 2 meets together795kg540.39 DOTS
- Connor LoskieUSA · 2 meets together757.5kg521.56 DOTS
- Gustavo MaldonadoUSA · 2 meets together642.5kg461.93 DOTS
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