Lifter profile
Teresa Valadez
21 meets from 2019 to 2022
Top 13.4 %
of ranked women, by best DOTS
Teresa Valadez competed in 21 powerlifting meets between 2019 and 2022, with THSWPA. The best total, 435.45 kg (unlimited, 84+ kg), was set in March 2022 at 1A2A State Championships FInal, 247.21 kg more than at the first full-power meet in January 2019. With 390.70 DOTS, Teresa Valadez ranks #13,969 among women in the USA rankings and in the top 13.4% of ranked women worldwide.
181.44kg
Mar 16, 2022 · THSWPA
95.25kg
Mar 16, 2022 · THSWPA
158.76kg
Mar 16, 2022 · THSWPA
435.45kg
Unlimited · 84+ kg
390.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2022 | 1A2A State Championships FInalTHSWPA · Unlimited · Girls | 90 kg88.72 | — | — | — | 435.45 | 390.70 | 2 |
| Feb 28, 2022 | Division 3 Regional MeetTHSWPA · Unlimited · Girls | 90 kg88.09 | — | — | — | 417.3 | 375.61 | 2 |
| Feb 19, 2022 | Javelina PowerfestTHSWPA · Unlimited · Girls | 90 kg89.4 | — | — | — | 412.77 | 369.09 | 2 |
| Feb 5, 2022 | Del Rio Power InvitationTHSWPA · Unlimited · Girls | 100 kg90.81 | — | — | — | 412.77 | 366.55 | 1 |
| Jan 22, 2022 | Eldorado InvitationalTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | 396.89 | 354.17 | 1 |
| Jan 8, 2022 | Iron Tiger Powerlifting MeetTHSWPA · Unlimited · Girls | 100 kg94.8 | — | — | — | 376.48 | 328.25 | 2 |
| Mar 15, 2021 | 1A 2A State MeetTHSWPA · Unlimited · Girls | 90 kg86.91 | — | — | — | 392.36 | 355.34 | 3 |
| Mar 6, 2021 | Region V D3 Regional MeetTHSWPA · Single-ply · Girls | 90 kg86.82 | — | — | — | 371.95 | 337.02 | 6 |
| Feb 6, 2021 | Rocksprings InvitationalTHSWPA · Single-ply · Girls | 90 kg87.91 | — | — | — | 378.75 | 341.23 | 1 |
| Jan 20, 2021 | Comfort Power MeetTHSWPA · Single-ply · Girls | 90 kg89.99 | — | — | — | 376.48 | 335.66 | 1 |
| Jan 16, 2021 | Rocksprings Tri-MeetTHSWPA · Single-ply · Girls | 100 kg91.49 | — | — | — | 351.53 | 311.15 | 1 |
| Mar 5, 2020 | Region V Division III ChampionshipsTHSWPA · Single-ply · Girls | 90 kg85.64 | — | — | — | 369.68 | 337.08 | 9 |
| Feb 22, 2020 | Holy Cross InvitationalTHSWPA · Single-ply · Girls | 90 kg87.41 | — | — | — | 362.87 | 327.77 | 2 |
| Feb 8, 2020 | EC Hornet InvitationalTHSWPA · Single-ply · Girls | 90 kg88.63 | — | — | — | 347 | 311.48 | 5 |
| Feb 1, 2020 | Somerset InvitationalTHSWPA · Single-ply · Junior Varsity | 90 kg88 | — | — | — | 351.53 | 316.56 | 1 |
| Jan 22, 2020 | Uvalde Powerlifting MeetTHSWPA · Single-ply · Girls | 90 kg89.9 | — | — | — | 331.12 | 295.35 | 2 |
| Jan 4, 2020 | 3rd Annual Mustang Strong Powerlifting MeetTHSWPA · Single-ply · Girls | 100 kg91.31 | — | — | — | 306.17 | 271.24 | 3 |
| Feb 9, 2019 | EC Hornet InvitationalTHSWPA · Single-ply · Girls | 100 kg92.44 | — | — | — | 251.74 | 221.84 | 6 |
| Feb 2, 2019 | Somerset InvitationalTHSWPA · Single-ply · Freshmen | 100 kg92.35 | — | — | — | 251.74 | 221.93 | 2 |
| Jan 19, 2019 | Uvalde MeetTHSWPA · Single-ply · Girls | 100 kg93.44 | — | — | — | 224.53 | 196.95 | 3 |
| Jan 5, 2019 | Mustang Strong Powerlifting MeetTHSWPA · Single-ply · Girls | 100 kg93.53 | — | — | — | 188.24 | 165.05 | 4 |
- 1A2A State Championships FInal2
Mar 16, 2022 · THSWPA · Unlimited
SQ181.44
BP95.25
DL158.76
Total435.45
- Division 3 Regional Meet2
Feb 28, 2022 · THSWPA · Unlimited
SQ172.37
BP95.25
DL149.69
Total417.3
- Javelina Powerfest2
Feb 19, 2022 · THSWPA · Unlimited
SQ167.83
BP92.99
DL151.95
Total412.77
- Del Rio Power Invitation1
Feb 5, 2022 · THSWPA · Unlimited
SQ167.83
BP95.25
DL149.69
Total412.77
- Eldorado Invitational1
Jan 22, 2022 · THSWPA · Unlimited
SQ163.29
BP90.72
DL142.88
Total396.89
- Iron Tiger Powerlifting Meet2
Jan 8, 2022 · THSWPA · Unlimited
SQ158.76
BP81.65
DL136.08
Total376.48
- 1A 2A State Meet3
Mar 15, 2021 · THSWPA · Unlimited
SQ158.76
BP86.18
DL147.42
Total392.36
- Region V D3 Regional Meet6
Mar 6, 2021 · THSWPA · Single-ply
SQ154.22
BP81.65
DL136.08
Total371.95
- Rocksprings Invitational1
Feb 6, 2021 · THSWPA · Single-ply
SQ158.76
BP77.11
DL142.88
Total378.75
- Comfort Power Meet1
Jan 20, 2021 · THSWPA · Single-ply
SQ158.76
BP81.65
DL136.08
Total376.48
- Rocksprings Tri-Meet1
Jan 16, 2021 · THSWPA · Single-ply
SQ151.95
BP77.11
DL122.47
Total351.53
- Region V Division III Championships9
Mar 5, 2020 · THSWPA · Single-ply
SQ154.22
BP79.38
DL136.08
Total369.68
- Holy Cross Invitational2
Feb 22, 2020 · THSWPA · Single-ply
SQ151.95
BP81.65
DL129.27
Total362.87
- EC Hornet Invitational5
Feb 8, 2020 · THSWPA · Single-ply
SQ145.15
BP74.84
DL127.01
Total347
- Somerset Invitational1
Feb 1, 2020 · THSWPA · Single-ply
SQ147.42
BP79.38
DL124.74
Total351.53
- Uvalde Powerlifting Meet2
Jan 22, 2020 · THSWPA · Single-ply
SQ133.81
BP72.57
DL124.74
Total331.12
- 3rd Annual Mustang Strong Powerlifting Meet3
Jan 4, 2020 · THSWPA · Single-ply
SQ124.74
BP56.7
DL124.74
Total306.17
- EC Hornet Invitational6
Feb 9, 2019 · THSWPA · Single-ply
SQ90.72
BP45.36
DL115.67
Total251.74
- Somerset Invitational2
Feb 2, 2019 · THSWPA · Single-ply
SQ83.91
BP52.16
DL115.67
Total251.74
- Uvalde Meet3
Jan 19, 2019 · THSWPA · Single-ply
SQ79.38
BP43.09
DL102.06
Total224.53
- Mustang Strong Powerlifting Meet4
Jan 5, 2019 · THSWPA · Single-ply
SQ68.04
BP34.02
DL86.18
Total188.24
Competed against
Lifters met at the same meets, same division first.
- Aerianna SeguraUSA · 3 meets together560kg469.02 DOTS
- Jiselle GonzalesUSA · 2 meets together535.24kg474.08 DOTS
- Miriam BocanegraUSA · 2 meets together464.93kg452.77 DOTS
- Natalie HerreraUSA · 1 meet together582.87kg501.41 DOTS
- Sophia ValenzuelaUSA · 1 meet together517.1kg479.40 DOTS
- Natalie PachecoUSA · 1 meet together519.36kg475.57 DOTS
- Dazaya SanchezUSA · 1 meet together530.7kg454.87 DOTS
- Nayeli BarreraUSA · 9 meets together510.29kg458.47 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile