Lifter profile
Tero Tuohenmaa
25 meets from 2012 to 2026
Top 12.7 %
of ranked men, by best DOTS
Tero Tuohenmaa competed in 25 powerlifting meets between 2012 and 2026, with SVNL. The best total, 760 kg (raw, -120 kg), was set in March 2020 at Klassisen voimanoston SM-kisat, 60 kg more than at the first full-power meet in May 2015. With 436.55 DOTS, Tero Tuohenmaa ranks #1,083 among men in the Finland rankings and in the top 12.7% of ranked men worldwide.
282.5kg
Mar 13, 2020 · SVNL
210kg
Oct 12, 2024 · SVNL
277.5kg
Mar 13, 2020 · SVNL
760kg
Raw · -120 kg
436.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 4, 2026 | TVN. Kansallinen penkkipunnerruskilpailu - TampereSVNL · Raw · Bench only · Open | 120 kg119.55 | — | — | — | 207.5 | 119.32 | 1 |
| Jan 23, 2026 | RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open | 120 kg119.85 | — | — | — | 202.5 | 116.35 | 2 |
| May 17, 2025 | Jäsentenvälinen voimanostokilpailuSVNL · Single-ply · Over 40 | 120+ kg121.95 | 160160180 | 172.5192.5222.5 | 205225250 | 602.5 | 344.19 | 1 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 120 kg119.87 | — | — | — | 190 | 109.16 | 2 |
| Oct 12, 2024 | YlöR - kansallinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Open | 120+ kg124.8 | — | — | — | 210 | 119.08 | 1 |
| Jan 19, 2024 | E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 120 kg119.5 | — | — | — | 197.5 | 113.58 | 3 |
| Oct 28, 2023 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 120+ kg124.2 | — | 167.5187.5· | — | 187.5 | 106.48 | 2 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 120+ kg125.25 | — | 185192.5200 | — | 192.5 | 109.03 | 3 |
| Jan 14, 2023 | Jussin muistopenkkaritSVNL · Raw · Bench only · Open | 120+ kg123.7 | — | 180190200 | — | 200 | 113.73 | 1 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 120 kg119.96 | — | 192.5200207.5 | — | 200 | 114.87 | 4 |
| Mar 13, 2020 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 120 kg119.94 | 262.5277.5282.5 | 190200202.5 | 262.5270277.5 | 760 | 436.55 | 5 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 120 kg119.89 | — | 200205210 | — | 205 | 117.77 | 2 |
| Oct 26, 2019 | Klassisen voimanoston 29. Helsingin aluemestaruusSVNL · Raw · Open | 120+ kg120.9 | 262.5277.5277.5 | 195200205 | 257.5267.5275 | 742.5 | 425.37 | G |
| Dec 15, 2018 | Kansallinen klassinen voimannostoSVNL · Raw · Open | 120 kg119.9 | 255275· | 197.5202.5205 | 252.5272.5· | 750 | 430.85 | 1 |
| Mar 16, 2018 | Klassisen voimanoston SM-kilpailuSVNL · Raw · Open | 120 kg119.39 | 262.5270270 | 192.5197.5202.5 | 262.5270275 | 742.5 | 427.15 | 4 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 120 kg118.96 | — | 195205205 | — | 195 | 112.32 | 3 |
| May 6, 2017 | Klassinen voimanostoSVNL · Raw · Open | 120 kg119.52 | 265265270 | 202.5205205 | 265275275 | 732.5 | 421.24 | 1 |
| Dec 9, 2016 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 120 kg118.89 | 252.5257.5262.5 | 202.5207.5207.5 | 257.5270280 | 735 | 423.43 | 4 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 120+ kg124.3 | — | 192.5195197.5 | — | 197.5 | 112.13 | 3 |
| May 14, 2016 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 120 kg119.52 | 240250255 | 205205207.5 | 250260265 | 720 | 414.05 | 1 |
| Sep 26, 2015 | Klassisen penkkipunnerruksen joukkue SM-kilpailuSVNL · Raw · Bench only · Open | 120 kg118.17 | — | 185195202.5 | — | 195 | 112.57 | 2 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 120 kg119.1 | — | 202.5207.5215 | — | 207.5 | 119.47 | 2 |
| May 9, 2015 | Klassinen kansallinen voimanostokilpailuSVNL · Raw · Open | 120 kg120 | 232.5240245 | 195200205 | 235245255 | 700 | 402.01 | 1 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 120 kg116.05 | — | 182.5185187.5 | — | 185 | 107.46 | 6 |
| Aug 18, 2012 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 120+ kg127.85 | — | 192.5192.5192.5 | — | 192.5 | 108.34 | 3 |
- TVN. Kansallinen penkkipunnerruskilpailu - Tampere1
Jul 4, 2026 · SVNL · Raw
SQ—
BP207.5
DL—
Total207.5
- RAV - Klassinen penkkipunnerrus - Nousiainen2
Jan 23, 2026 · SVNL · Raw
SQ—
BP202.5
DL—
Total202.5
- Jäsentenvälinen voimanostokilpailu1
May 17, 2025 · SVNL · Single-ply
SQ160
BP192.5
DL250
Total602.5
- RAV - Klassinen penkkipunnerrus2
Jan 17, 2025 · SVNL · Raw
SQ—
BP190
DL—
Total190
- YlöR - kansallinen penkkipunnerruskilpailu1
Oct 12, 2024 · SVNL · Raw
SQ—
BP210
DL—
Total210
- E-SV - Klassinen penkkipunnerrus3
Jan 19, 2024 · SVNL · Raw
SQ—
BP197.5
DL—
Total197.5
- Kansallinen klassinen penkkipunnerrus2
Oct 28, 2023 · SVNL · Raw
SQ—
BP187.5
DL—
Total187.5
- Klassisen penkkipunnerruksen SM-kisat3
Feb 24, 2023 · SVNL · Raw
SQ—
BP192.5
DL—
Total192.5
- Jussin muistopenkkarit1
Jan 14, 2023 · SVNL · Raw
SQ—
BP200
DL—
Total200
- Klassisen penkkipunnerruksen SM-kisat4
Sep 24, 2021 · SVNL · Raw
SQ—
BP200
DL—
Total200
- Klassisen voimanoston SM-kisat5
Mar 13, 2020 · SVNL · Raw
SQ282.5
BP200
DL277.5
Total760
- Klassisen penkkipunnerruksen SM-kisat2
Feb 21, 2020 · SVNL · Raw
SQ—
BP205
DL—
Total205
- Klassisen voimanoston 29. Helsingin aluemestaruusG
Oct 26, 2019 · SVNL · Raw
SQ262.5
BP205
DL275
Total742.5
- Kansallinen klassinen voimannosto1
Dec 15, 2018 · SVNL · Raw
SQ275
BP202.5
DL272.5
Total750
- Klassisen voimanoston SM-kilpailu4
Mar 16, 2018 · SVNL · Raw
SQ270
BP202.5
DL270
Total742.5
- Klassisen penkkipunnerruksen SM-kisat3
Feb 23, 2018 · SVNL · Raw
SQ—
BP195
DL—
Total195
- Klassinen voimanosto1
May 6, 2017 · SVNL · Raw
SQ265
BP202.5
DL265
Total732.5
- Klassisen voimanoston SM-kisat4
Dec 9, 2016 · SVNL · Raw
SQ262.5
BP202.5
DL270
Total735
- Klassisen penkkipunnerruksen SM-kisat3
Dec 3, 2016 · SVNL · Raw
SQ—
BP197.5
DL—
Total197.5
- Kansallinen klassinen voimanostokilpailu1
May 14, 2016 · SVNL · Raw
SQ250
BP205
DL265
Total720
- Klassisen penkkipunnerruksen joukkue SM-kilpailu2
Sep 26, 2015 · SVNL · Raw
SQ—
BP195
DL—
Total195
- Klassisen penkkipunnerruksen SM-kisat2
Aug 15, 2015 · SVNL · Raw
SQ—
BP207.5
DL—
Total207.5
- Klassinen kansallinen voimanostokilpailu1
May 9, 2015 · SVNL · Raw
SQ245
BP200
DL255
Total700
- Klassisen penkkipunnerruksen SM-kisat6
Aug 17, 2013 · SVNL · Raw
SQ—
BP185
DL—
Total185
- Penkkipunnerruksen SM-kisat3
Aug 18, 2012 · SVNL · Raw
SQ—
BP192.5
DL—
Total192.5
Competed against
Lifters met at the same meets, same division first.
- Antti TommilaFinland · 6 meets together862.5kg467.18 DOTS
- Simo SistonenFinland · 6 meets together742.5kg428.72 DOTS
- Ben OleniusFinland · 6 meets together765kg421.49 DOTS
- Kimmo LeppänenFinland · 4 meets together467.5kg262.51 DOTS
- Jyrki HaikamaFinland · 4 meets together790kg420.66 DOTS
- Jussi HirvimiesFinland · 4 meets together—
- Ossi RantalaFinland · 4 meets together—
- Antti KriikkulaFinland · 4 meets together900kg520.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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