Lifter profile
Thao Tran
4 meets from 2022 to 2025
Top 17.4 %
of ranked women, by best DOTS
Thao Tran competed in 4 powerlifting meets between 2022 and 2025, with USAPL. The best total, 320 kg (raw, -57 kg), was set in September 2025 at Southwest Regionals, 52.5 kg more than at the first full-power meet in August 2022. With 376.32 DOTS, Thao Tran ranks #18,745 among women in the USA rankings and in the top 17.4% of ranked women worldwide.
122.5kg
Dec 16, 2023 · USAPL
65kg
Sep 5, 2025 · USAPL
142.5kg
Sep 5, 2025 · USAPL
320kg
Raw · -57 kg
376.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2025 | Southwest RegionalsUSAPL · Raw · FR-O | 56 kg54.8 | 112.5117.5120 | 62.56570 | 130137.5142.5 | 320 | 376.32 | 4 |
| Nov 9, 2024 | TBS Houston Lift-OffUSAPL · Raw · FR-O | 56 kg55.45 | 112.5117.5117.5 | 606565 | 122.5132.5137.5 | 310 | 361.69 | 2 |
| Dec 16, 2023 | Cougar ClassicUSAPL · Raw · FR-O | 56 kg55.6 | 115120122.5 | 5557.562.5 | 859092.5 | 272.5 | 317.37 | 3 |
| Aug 27, 2022 | Absolute Recomp Rookie MeetUSAPL · Raw · FR-O | 60 kg59.7 | 92.597.5100 | 404547.5 | 110120122.5 | 267.5 | 297.48 | 3 |
- Southwest Regionals4
Sep 5, 2025 · USAPL · Raw
SQ112.5
BP65
DL142.5
Total320
- TBS Houston Lift-Off2
Nov 9, 2024 · USAPL · Raw
SQ112.5
BP60
DL137.5
Total310
- Cougar Classic3
Dec 16, 2023 · USAPL · Raw
SQ122.5
BP57.5
DL92.5
Total272.5
- Absolute Recomp Rookie Meet3
Aug 27, 2022 · USAPL · Raw
SQ100
BP45
DL122.5
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Precious AndrewUSA · 1 meet together487.5kg491.62 DOTS
- Sabrina NgwiraUSA · 1 meet together480kg485.60 DOTS
- Morgan RebernikUSA · 1 meet together457.5kg485.34 DOTS
- Rachel Barnes #1USA · 1 meet together452.5kg458.51 DOTS
- Cassandra VargasUSA · 1 meet together437.5kg456.00 DOTS
- Gabrielle DempseyUSA · 1 meet together507.5kg455.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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