Lifter profile

Thomas Monk

AustraliaMen-83 kgRawAPUPA

3 meets from 2017 to 2018

Top 68.4 %

of ranked men, by best DOTS

#9,994 DOTS · Australia

Thomas Monk competed in 3 powerlifting meets between 2017 and 2018, with APU and PA. The best total, 465 kg (raw, -83 kg), was set in November 2018 at Valhalla Strength Open, 45 kg more than at the first full-power meet in October 2017. With 315.97 DOTS, Thomas Monk ranks #9,994 among men in the Australia rankings and in the top 68.4% of ranked men worldwide.

Squat

170kg

Nov 11, 2018 · APU

Bench press

95kg

Nov 11, 2018 · APU

Deadlift

200kg

Nov 11, 2018 · APU

Total

465kg

Raw · -83 kg

DOTS

315.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press89 %8/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 11, 2018	Valhalla Strength OpenAPU · Raw · Open	83 kg82.05	155162.5170	909595	175187.5200	465	315.97	2
Jul 21, 2018	QLD OpenAPU · Raw · Open	83 kg81.2	147.5157.5162.5	808590	165175185	437.5	299.07	6
Oct 21, 2017	Brisbane OpenPA · Raw · Open	83 kg78.25	140150155	72.577.582.5	162.5172.5182.5	420	293.46	6

Valhalla Strength Open
Nov 11, 2018 · APU · Raw
2
SQ
170
BP
95
DL
200
Total
465
QLD Open
Jul 21, 2018 · APU · Raw
6
SQ
162.5
BP
90
DL
185
Total
437.5
Brisbane Open
Oct 21, 2017 · PA · Raw
6
SQ
155
BP
82.5
DL
182.5
Total
420

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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