Lifter profile

Tinna Á. P. Pálsdóttir

IcelandWomen-69 kgWrapsRAW-Iceland

3 meets from 2024 to 2026

Top 0.5 %

of ranked women, by best DOTS

#4 DOTS · Iceland

Tinna Á. P. Pálsdóttir competed in 3 powerlifting meets between 2024 and 2026, with RAW-Iceland. The best total, 522.5 kg (wraps, -69 kg), was set in February 2026 at Magnus Classic Raw Powerlifting Nationals, 37.5 kg more than at the first full-power meet in February 2024. With 542.22 DOTS, Tinna Á. P. Pálsdóttir ranks #4 among women in the Iceland rankings and in the top 0.5% of ranked women worldwide.

Squat

195kg

Feb 13, 2026 · RAW-Iceland

Bench press

97.5kg

Feb 13, 2026 · RAW-Iceland

Deadlift

230kg

Feb 13, 2026 · RAW-Iceland

Total

522.5kg

Wraps · -69 kg

DOTS

542.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press78 %14/18
Deadlift89 %16/18

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Meet history

3 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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