Lifter profile
Tinna Rut Traustadóttir
12 meets from 2009 to 2017
Top 1.8 %
of ranked women, by best DOTS
Tinna Rut Traustadóttir competed in 12 powerlifting meets between 2009 and 2017, with KRAFT and EPF. The best total, 420 kg (single-ply, -57 kg), was set in May 2015 at Íslandsmeistaramót í kraftlyftingum, 130 kg more than at the first full-power meet in February 2014. With 487.41 DOTS, Tinna Rut Traustadóttir ranks #13 among women in the Iceland rankings and in the top 1.8% of ranked women worldwide.
152.5kg
May 30, 2015 · KRAFT
100kg
May 30, 2015 · KRAFT
167.5kg
Sep 19, 2015 · KRAFT
420kg
Single-ply · -57 kg
487.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 21, 2017 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 52 kg51.5 | 708085 | 62.565.566.5 | 120127.5132.5 | 279 | 342.37 | 1 |
| Sep 9, 2017 | Íslandsmeistaramót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 52 kg51.6 | — | 606567.5 | — | 65 | 79.66 | 1 |
| Mar 5, 2016 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 57 kg56.15 | 9597.597.5 | 72.572.575 | 140145150 | 320 | 370.26 | 9 |
| Mar 5, 2016 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 57 kg56.15 | 9597.597.5 | 72.572.575 | 140145150 | 320 | 370.26 | 9 |
| Oct 3, 2015 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 57 kg56.5 | 9097.5100 | 72.57577.5 | 130135137.5 | 315 | 362.99 | 1 |
| Sep 19, 2015 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 57 kg54.4 | — | — | 160167.5170 | 167.5 | 197.95 | 2 |
| May 30, 2015 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 57 kg55.9 | 145152.5160 | 100100102.5 | 160167.5175 | 420 | 487.41 | 1 |
| Mar 14, 2015 | Byrjenda- og lágmarkamót í kraftlyftingumKRAFT · Single-ply · Open | 57 kg56.35 | 90·· | 95100105 | 120132.5140 | 330 | 380.94 | 1 |
| Jan 17, 2015 | Íslandsmeistaramót í bekkpressu-RIGKRAFT · Single-ply · Bench only · Open | 57 kg56.25 | — | 8590100 | — | 90 | 104.01 | 1 |
| Nov 22, 2014 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 57 kg56.35 | 95100102.5 | 7072.575 | 130137.5140 | 312.5 | 360.74 | 1 |
| Sep 13, 2014 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 57 kg56.05 | — | — | 150157.5162.5 | 157.5 | 182.45 | 2 |
| Feb 8, 2014 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 57 kg54.5 | 859095 | 62.567.570 | 120127.5132.5 | 290 | 342.30 | 1 |
| Nov 22, 2009 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 56 kg54.4 | — | — | 120130130 | 120 | 141.82 | 1 |
- Bikarmót í klassískum kraftlyftingum1
Oct 21, 2017 · KRAFT · Raw
SQ85
BP66.5
DL127.5
Total279
- Íslandsmeistaramót í klassískri bekkpressu1
Sep 9, 2017 · KRAFT · Raw
SQ—
BP65
DL—
Total65
- European Classic Powerlifting Championships9
Mar 5, 2016 · EPF · Raw
SQ97.5
BP72.5
DL150
Total320
- European Classic Powerlifting Championships9
Mar 5, 2016 · EPF · Raw
SQ97.5
BP72.5
DL150
Total320
- Íslandsmeistaramót í klassískum kraftlyftingum1
Oct 3, 2015 · KRAFT · Raw
SQ100
BP77.5
DL137.5
Total315
- Íslandsmeistaramót í réttstöðulyftu2
Sep 19, 2015 · KRAFT · Single-ply
SQ—
BP—
DL167.5
Total167.5
- Íslandsmeistaramót í kraftlyftingum1
May 30, 2015 · KRAFT · Single-ply
SQ152.5
BP100
DL167.5
Total420
- Byrjenda- og lágmarkamót í kraftlyftingum1
Mar 14, 2015 · KRAFT · Single-ply
SQ90
BP100
DL140
Total330
- Íslandsmeistaramót í bekkpressu-RIG1
Jan 17, 2015 · KRAFT · Single-ply
SQ—
BP90
DL—
Total90
- Bikarmót í kraftlyftingum1
Nov 22, 2014 · KRAFT · Single-ply
SQ102.5
BP72.5
DL137.5
Total312.5
- Íslandsmeistaramót í réttstöðulyftu2
Sep 13, 2014 · KRAFT · Single-ply
SQ—
BP—
DL157.5
Total157.5
- Íslandsmeistaramót í klassískum kraftlyftingum1
Feb 8, 2014 · KRAFT · Raw
SQ90
BP67.5
DL132.5
Total290
- Íslandsmeistaramót í réttstöðulyftu1
Nov 22, 2009 · KRAFT · Single-ply
SQ—
BP—
DL120
Total120
Competed against
Lifters met at the same meets, same division first.
- Ragnheiður Kr. SigurðardóttirIceland · 4 meets together402.5kg475.69 DOTS
- Lena SjølNorway · 1 meet together540kg583.78 DOTS
- Mélodie AnthouardFrance · 1 meet together502.5kg559.92 DOTS
- Louise MurrayScotland · 1 meet together451kg523.38 DOTS
- Elena ShcherbakovaRussia · 1 meet together452.5kg519.38 DOTS
- Milda BrūverėLithuania · 1 meet together427.5kg495.23 DOTS
- Celine HeinGermany · 1 meet together405kg495.11 DOTS
- Marianna BogdanovaEstonia · 1 meet together437.5kg491.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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