Lifter profile
Ragnheiður Kr. Sigurðardóttir
39 meets from 2012 to 2026
Top 2.3 %
of ranked women, by best DOTS
Ragnheiður Kr. Sigurðardóttir competed in 39 powerlifting meets between 2012 and 2026, with KRAFT, EPF, IPF, and 1 more. The best total, 402.5 kg (raw, -69 kg), was set in February 2025 at European Masters Classic Powerlifting Championships, 117 kg more than at the first full-power meet in November 2012. With 475.69 DOTS, Ragnheiður Kr. Sigurðardóttir ranks #14 among women in the Iceland rankings and in the top 2.3% of ranked women worldwide.
150kg
Aug 22, 2014 · NordicPF
93kg
Jan 19, 2025 · KRAFT
175kg
Jul 27, 2019 · KRAFT
402.5kg
Raw · -69 kg
475.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
39 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 18, 2026 | Íslandsmeistaramót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 69 kg65.05 | — | 8587.590 | — | 87.5 | 92.31 | 2 |
| Feb 9, 2025 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 69 kg65.9 | 140140145 | 8587.587.5 | 155162.5170 | 402.5 | 421.39 | 7 |
| Jan 19, 2025 | Kraft ÍM í bekkpressu klassík og búnaðurKRAFT · Single-ply · Bench only · Masters 1 | 69 kg66.35 | — | 87.59093 | — | 93 | 96.98 | 1 |
| Jan 19, 2025 | ÍM í Bekkpressu EQKRAFT · Single-ply · Bench only · Masters 1 | 69 kg66.4 | — | 85·· | — | 85 | 88.60 | 1 |
| May 4, 2024 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 1 | 63 kg62.9 | 130133135 | 8587.5· | 145153156 | 374 | 402.63 | 1 |
| Mar 3, 2024 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 1 | 63 kg62.6 | — | 82.58587.5 | — | 87.5 | 94.47 | 1 |
| Feb 12, 2024 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 63 kg61.78 | 125130132.5 | 82.58587.5 | 140147.5152.5 | 372.5 | 405.46 | 9 |
| Nov 18, 2023 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 1 | 63 kg62.1 | 120125125 | 8082.585 | 130135140 | 350 | 379.76 | 1 |
| Apr 23, 2023 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 1 | 63 kg61.35 | — | 7577.580 | — | 80 | 87.46 | 1 |
| Oct 13, 2019 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 63 kg61.5 | — | 82.58587.5 | — | 85 | 92.78 | 1 |
| Sep 14, 2019 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 63 kg61.5 | 125130138 | 8082.585 | 150157.5165 | 372.5 | 406.60 | 2 |
| Jul 27, 2019 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 63 kg60.3 | — | — | 175181181 | 175 | 193.39 | 1 |
| Mar 17, 2019 | Bikarmót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 57 kg57 | — | 8082.585 | — | 82.5 | 94.52 | 1 |
| Feb 17, 2019 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 57 kg56.65 | 122.5127.5133 | 8082.583.5 | 145152.5157.5 | 369 | 424.47 | 1 |
| Jan 27, 2019 | Reykjavík International GamesIPF · Raw · Open | 57 kg56.8 | ·127.5132.5 | 77.58082.5 | 145152.5152.5 | 367.5 | 422.01 | 2 |
| Oct 14, 2018 | Bikarmót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 57 kg56.9 | — | 7577.580 | — | 80 | 91.76 | 1 |
| Sep 14, 2018 | Western European ChampionshipsEPF · Raw · Open | 57 kg56.52 | 122.5127.5130 | 77.58082.5 | 145152.5157.5 | 370 | 426.27 | 3 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg56.59 | 122.5125127.5 | 77.58082.5 | 140145150 | 357.5 | 411.53 | 13 |
| Mar 18, 2018 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 57 kg57 | 120125.5126 | 77.58081.5 | 145150152.5 | 360 | 412.45 | 1 |
| Sep 23, 2017 | Arnold's Europe Powerlifting ChampionshipsEPF · Raw · Open | 57 kg56.1 | 117.5122.5125 | 77.58082.5 | 145147.5155 | 350 | 405.21 | 5 |
| Sep 9, 2017 | Íslandsmeistaramót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 57 kg56.85 | — | 77.58081 | — | 81 | 92.96 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg56.25 | 117.5120122.5 | 77.577.580 | 145152.5152.5 | 352.5 | 407.39 | 10 |
| Mar 25, 2017 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 57 kg56.8 | 115118120 | 77.580.581 | 145152.5157.5 | 358 | 411.10 | 1 |
| Jan 29, 2017 | Reykjavík International GamesIPF · Raw · Open | 57 kg56.2 | 115115117.5 | 7577.580 | 145150155 | 352.5 | 407.63 | 2 |
| Oct 8, 2016 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 57 kg56.45 | 105110116 | 7072.575 | 140147.5151.5 | 342.5 | 394.91 | 1 |
| Sep 10, 2016 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 57 kg55.85 | — | — | 155162.5170 | 170 | 197.40 | 1 |
| Mar 5, 2016 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 57 kg55.55 | 107.5112.5115 | 67.57072.5 | 140145150 | 337.5 | 393.30 | 6 |
| Sep 19, 2015 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 57 kg56.2 | — | — | 168172.5175 | 172.5 | 199.48 | 1 |
| Sep 13, 2014 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 57 kg53.35 | — | — | 152.5160160 | 160 | 191.61 | 1 |
| Aug 22, 2014 | Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 57 kg53.9 | 140145150 | 8082.587.5 | 150160162.5 | 400 | 475.69 | 1 |
| Mar 8, 2014 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 52 kg52 | 135141145 | 77.582.582.5 | 135145155 | 373.5 | 455.26 | 1 |
| Nov 23, 2013 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 52 kg51.9 | 140.5147.5155 | 758080 | 130142.5152.5 | 373 | 455.26 | 1 |
| Sep 14, 2013 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 52 kg51.4 | — | — | 135.5140142.5 | 142.5 | 175.11 | 1 |
| May 11, 2013 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 52 kg51.7 | 707085 | 556062.5 | 110115120 | 260 | 318.19 | 1 |
| Mar 23, 2013 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 52 kg52 | 90100110 | 707580 | 100110120 | 295 | 359.58 | 1 |
| Jan 19, 2013 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 52 kg51.8 | — | 657172.5 | — | 71 | 86.77 | 1 |
| Nov 24, 2012 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 52 kg51.3 | 90100110 | 6570.575 | 105115120 | 285.5 | 351.30 | 2 |
| Oct 6, 2012 | Seltjarnarnesmót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 52 kg51.7 | — | 505560 | — | 55 | 67.31 | 1 |
| Sep 15, 2012 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 52 kg51.58 | — | — | 100105105 | 100 | 122.58 | 1 |
- Íslandsmeistaramót í klassískri bekkpressu2
Jan 18, 2026 · KRAFT · Raw
SQ—
BP87.5
DL—
Total87.5
- European Masters Classic Powerlifting Championships7
Feb 9, 2025 · EPF · Raw
SQ145
BP87.5
DL170
Total402.5
- Kraft ÍM í bekkpressu klassík og búnaður1
Jan 19, 2025 · KRAFT · Single-ply
SQ—
BP93
DL—
Total93
- ÍM í Bekkpressu EQ1
Jan 19, 2025 · KRAFT · Single-ply
SQ—
BP85
DL—
Total85
- ÍM í klassískum kraftlyftingum unglinga og öldunga1
May 4, 2024 · KRAFT · Raw
SQ133
BP85
DL156
Total374
- ÍM í klassískri bekkpressu1
Mar 3, 2024 · KRAFT · Raw
SQ—
BP87.5
DL—
Total87.5
- European Masters Classic Powerlifting Championships9
Feb 12, 2024 · EPF · Raw
SQ132.5
BP87.5
DL152.5
Total372.5
- ÍM í klassískum kraftlyftingum unglinga og öldunga1
Nov 18, 2023 · KRAFT · Raw
SQ125
BP85
DL140
Total350
- ÍM í klassískri bekkpressu1
Apr 23, 2023 · KRAFT · Raw
SQ—
BP80
DL—
Total80
- ÍM í klassískri bekkpressu1
Oct 13, 2019 · KRAFT · Raw
SQ—
BP85
DL—
Total85
- ÍM í klassískum kraftlyftingum2
Sep 14, 2019 · KRAFT · Raw
SQ130
BP85
DL157.5
Total372.5
- ÍM í réttstöðulyftu1
Jul 27, 2019 · KRAFT · Single-ply
SQ—
BP—
DL175
Total175
- Bikarmót í klassískri bekkpressu1
Mar 17, 2019 · KRAFT · Raw
SQ—
BP82.5
DL—
Total82.5
- Bikarmót í klassískum kraftlyftingum1
Feb 17, 2019 · KRAFT · Raw
SQ133
BP83.5
DL152.5
Total369
- Reykjavík International Games2
Jan 27, 2019 · IPF · Raw
SQ132.5
BP82.5
DL152.5
Total367.5
- Bikarmót í klassískri bekkpressu1
Oct 14, 2018 · KRAFT · Raw
SQ—
BP80
DL—
Total80
- Western European Championships3
Sep 14, 2018 · EPF · Raw
SQ130
BP82.5
DL157.5
Total370
- World Classic Powerlifting Championships13
Jun 6, 2018 · IPF · Raw
SQ127.5
BP80
DL150
Total357.5
- Íslandsmeistaramót í klassískum kraftlyftingum1
Mar 18, 2018 · KRAFT · Raw
SQ126
BP81.5
DL152.5
Total360
- Arnold's Europe Powerlifting Championships5
Sep 23, 2017 · EPF · Raw
SQ125
BP80
DL145
Total350
- Íslandsmeistaramót í klassískri bekkpressu1
Sep 9, 2017 · KRAFT · Raw
SQ—
BP81
DL—
Total81
- World Classic Powerlifting Championships10
Jun 14, 2017 · IPF · Raw
SQ122.5
BP77.5
DL152.5
Total352.5
- Íslandsmeistaramót í klassískum kraftlyftingum1
Mar 25, 2017 · KRAFT · Raw
SQ120
BP80.5
DL157.5
Total358
- Reykjavík International Games2
Jan 29, 2017 · IPF · Raw
SQ117.5
BP80
DL155
Total352.5
- Íslandsmeistaramót í klassískum kraftlyftingum1
Oct 8, 2016 · KRAFT · Raw
SQ116
BP75
DL151.5
Total342.5
- Íslandsmeistaramót í réttstöðulyftu1
Sep 10, 2016 · KRAFT · Single-ply
SQ—
BP—
DL170
Total170
- European Classic Powerlifting Championships6
Mar 5, 2016 · EPF · Raw
SQ115
BP72.5
DL150
Total337.5
- Íslandsmeistaramót í réttstöðulyftu1
Sep 19, 2015 · KRAFT · Single-ply
SQ—
BP—
DL172.5
Total172.5
- Íslandsmeistaramót í réttstöðulyftu1
Sep 13, 2014 · KRAFT · Single-ply
SQ—
BP—
DL160
Total160
- Nordic Powerlifting Championships1
Aug 22, 2014 · NordicPF · Single-ply
SQ150
BP87.5
DL162.5
Total400
- Íslandsmeistaramót í kraftlyftingum1
Mar 8, 2014 · KRAFT · Single-ply
SQ141
BP77.5
DL155
Total373.5
- Bikarmót í kraftlyftingum1
Nov 23, 2013 · KRAFT · Single-ply
SQ140.5
BP80
DL152.5
Total373
- Íslandsmeistaramót í réttstöðulyftu1
Sep 14, 2013 · KRAFT · Single-ply
SQ—
BP—
DL142.5
Total142.5
- Íslandsmeistaramót í klassískum kraftlyftingum1
May 11, 2013 · KRAFT · Raw
SQ85
BP60
DL115
Total260
- Íslandsmeistaramót í kraftlyftingum1
Mar 23, 2013 · KRAFT · Single-ply
SQ100
BP75
DL120
Total295
- Íslandsmeistaramót í bekkpressu1
Jan 19, 2013 · KRAFT · Single-ply
SQ—
BP71
DL—
Total71
- Bikarmót í kraftlyftingum2
Nov 24, 2012 · KRAFT · Single-ply
SQ100
BP70.5
DL115
Total285.5
- Seltjarnarnesmót í klassískri bekkpressu1
Oct 6, 2012 · KRAFT · Raw
SQ—
BP55
DL—
Total55
- Íslandsmeistaramót í réttstöðulyftu1
Sep 15, 2012 · KRAFT · Single-ply
SQ—
BP—
DL100
Total100
Competed against
Lifters met at the same meets, same division first.
- Sigríður SnorradóttirIceland · 7 meets together358kg366.53 DOTS
- Allegra RomussiItaly · 2 meets together462.5kg494.29 DOTS
- Hannah YardyEngland · 2 meets together452.5kg487.61 DOTS
- Johanna Kankus-MikkolaFinland · 2 meets together473kg484.30 DOTS
- Olga NieminenFinland · 2 meets together447.5kg458.50 DOTS
- Noémie GirotFrance · 2 meets together417.5kg453.00 DOTS
- Noreen McDermottIreland · 2 meets together406.5kg442.16 DOTS
- Anett KissHungary · 2 meets together406kg440.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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