Lifter profile
Tirta Van der Heijden
4 meets from 2024 to 2025
Top 35.7 %
of ranked women, by best DOTS
Tirta Van der Heijden competed in 4 powerlifting meets between 2024 and 2025, with DPL and IPL. The best total, 312.5 kg (raw, -69 kg), was set in October 2025 at World Championship, 40 kg more than at the first full-power meet in November 2024. With 331.05 DOTS, Tirta Van der Heijden ranks #674 among women in the Netherlands rankings and in the top 35.7% of ranked women worldwide.
100kg
Oct 30, 2025 · IPL
62.5kg
Nov 30, 2025 · DPL
152.5kg
Nov 30, 2025 · DPL
312.5kg
Raw · -69 kg
331.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2025 | Dutch OpenDPL · Raw · Open | 67.5 kg65.8 | 92.597.5102.5 | 57.562.562.5 | 132.5142.5152.5 | 312.5 | 327.46 | 1 |
| Oct 30, 2025 | World ChampionshipIPL · Raw · Masters 55-59 | 67.5 kg64.6 | 9097.5100 | 5562.567.5 | 135142.5150 | 312.5 | 331.05 | 1 |
| May 25, 2025 | National ChampionshipsDPL · Raw · Masters 55-59 | 67.5 kg62.7 | 92.59595 | 606065 | 135140145 | 295 | 318.20 | 1 |
| Nov 24, 2024 | Dutch OpenDPL · Raw · Masters 50-54 | 67.5 kg63.4 | 82.587.590 | 5052.555 | 125127.5130 | 272.5 | 291.95 | 1 |
- Dutch Open1
Nov 30, 2025 · DPL · Raw
SQ97.5
BP62.5
DL152.5
Total312.5
- World Championship1
Oct 30, 2025 · IPL · Raw
SQ100
BP62.5
DL150
Total312.5
- National Championships1
May 25, 2025 · DPL · Raw
SQ95
BP60
DL140
Total295
- Dutch Open1
Nov 24, 2024 · DPL · Raw
SQ87.5
BP55
DL130
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Belén OpazoArgentina · 1 meet together485kg502.87 DOTS
- Lauren RutanUSA · 1 meet together480.5kg501.71 DOTS
- Dafne MaldonadoMexico · 1 meet together480kg501.41 DOTS
- Monica MorrisUSA · 1 meet together467.5kg486.42 DOTS
- Valentina Ortega DiazChile · 1 meet together455kg473.41 DOTS
- Malvina ChauquiArgentina · 1 meet together445kg461.80 DOTS
- Michelle Sofía CorreaArgentina · 1 meet together450kg460.20 DOTS
- Lily RileyAustralia · 1 meet together670kg622.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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